Hello, My name is Dan Powell, and I am a dedicated and compassionate therapist with over 23 years of experience in the mental health field. Throughout my career, I have had the privilege of working with individuals, couples, and families facing a wide range of mental health challenges. My approach is rooted in empathy, understanding, and professionalism, ensuring that every client feels heard, supported, and respected. I am committed to providing high-quality, individualized care through evidence-based treatments tailored to meet each client’s unique needs. My diverse professional background allows me to draw from a broad range of therapeutic approaches, ensuring that my clients receive the most effective and personalized care possible. I believe that therapy is a collaborative process, and I work closely with my clients to help them achieve their goals and navigate life’s challenges with resilience and confidence. My areas of specialization include treating anxiety, depression, phobias, and life transitions. I also provide support for parenting challenges, couples conflicts, and more complex mental health conditions such as bipolar disorder, obsessive-compulsive disorder (OCD), schizophrenia, personality disorders, and autism spectrum disorders. Additionally, I have extensive experience in helping individuals overcome alcohol and chemical addictions, as well as working with those who have experienced trauma. If you’re ready to take the first step toward improving your mental health and overall well-being, I encourage you to reach out. Contact me today to schedule an appointment. I look forward to meeting you and supporting you on your journey to healing and personal growth. Best, Dan Powell MA., MFT, BCBA

What can clients expect to take away from sessions with you?

Clients can anticipate a friendly, encouraging, and nonjudgmental setting during their first psychotherapy session with me, where they are encouraged to discuss their reasons for seeking treatment. The purpose of this first meeting is to learn about their concerns, medical history, and treatment objectives. I investigate what has and hasn't worked for them in the past, listen intently, and pose meaningful questions. We'll also talk about any symptoms they might be having, how these problems are impacting their day-to-day activities, and what they want to get out of therapy. Effective treatment requires a trusting therapeutic relationship, which is facilitated by this cooperative approach. I will also address any queries or worries clients may have regarding the process, give an outline of how therapy operates, and describe confidentiality. Together, we will start outlining a customized treatment plan, defining clear objectives and the methods by which we can achieve them. My goal is for clients to feel heard, understood, and optimistic about the future when they leave the first session. Finding the right therapeutic fit is essential to successful results, so this session also gives clients a chance to see if they feel comfortable working with me.

Explain to clients what areas you feel are your biggest strengths.

One of my greatest strengths as a therapist is my ability to create a warm, supportive, and nonjudgmental environment where clients feel safe to express themselves openly. I recognize that seeking therapy can be a vulnerable experience, and I prioritize building trust and fostering a therapeutic relationship based on empathy, respect, and understanding. By truly listening to my clients and validating their experiences, I help them feel heard and valued, which is essential for meaningful progress in therapy. Another key strength is my extensive experience and use of evidence-based practices. With over 23 years of experience treating depression, anxiety, and addiction in both inpatient and outpatient settings, I have developed a deep understanding of how to tailor therapeutic approaches to meet the unique needs of each client. I utilize techniques such as cognitive-behavioral therapy (CBT), motivational interviewing (MI), and relapse prevention strategies to provide effective, goal-oriented care. This flexible and individualized approach allows me to adapt interventions as clients evolve in their journey toward healing and growth. Lastly, I bring a strong sense of collaboration and empowerment to the therapeutic process. I believe that clients are the experts of their own lives, and I work alongside them to help identify strengths, build coping skills, and develop strategies for lasting change. I encourage clients to take an active role in their treatment, fostering self-awareness and resilience. By providing guidance, support, and practical tools, I help clients navigate challenges while promoting personal growth and long-term well-being.

Describe the client(s) you are best positioned to serve.

I am best positioned to serve individuals who are seeking compassionate, evidence-based therapy to address a wide range of mental health challenges. My extensive experience allows me to work effectively with clients facing conditions such as anxiety, depression, trauma, and addiction. I am particularly skilled at providing support for individuals navigating major life transitions, whether that involves coping with the changes of a new career, a relationship, or adjusting to parenting. Clients who are motivated to work collaboratively in therapy, engage in self-reflection, and are open to learning new coping strategies tend to thrive in my care. In addition, I specialize in working with individuals who have struggled with long-term mental health conditions, including bipolar disorder, obsessive-compulsive disorder (OCD), and personality disorders. My ability to create individualized treatment plans that incorporate evidence-based practices helps clients manage their symptoms effectively and gain a deeper understanding of their mental health. I am passionate about supporting those who have faced complex mental health challenges, offering them the tools and resources necessary to improve their daily functioning, build resilience, and find greater stability in their lives. I offer a nonjudgmental space for partners to explore their concerns, improve communication, and work through issues related to intimacy, trust, and conflict resolution. My approach is equally effective for parents seeking guidance in managing their children’s behavioral or emotional issues. In all cases, my goal is to provide a supportive environment where clients feel understood and empowered to create positive, lasting changes in their lives.

About Dan Powell, MA, MFT, BCBA