Stephanie Nebo
My name is Stephanie, and I am a board-certified psychiatric nurse practitioner with over 8 years of psychiatric experience, working with individuals across the lifespan. I am dedicated to providing personalized mental health care, recognizing that each person's needs and circumstances are unique.
Prior to Grow Therapy, I worked as a registered nurse in both medical-surgical and psychiatric units, where I managed patients' physical and mental health needs.
I have experience in both outpatient and jail settings, providing care to individuals facing a variety of mental health challenges. Prior to Grow Therapy, I worked as a registered nurse in both medical-surgical and psychiatric units, where I managed patients' physical and mental health needs. My approach is collaborative, and I work closely with my clients to create tailored treatment plans that promote healing, enhance mental well-being, and empower individuals to achieve greater balance and fulfillment in their lives.
First session
In our first session together, we'll start with brief introductions, take the time to discuss your current concerns, as well as gather some important background information about your medical and mental health history. This will help me better understand where you're coming from and allow us to create a personalized plan that fits your unique needs.
Strengths
As a provider, I believe my greatest strengths are in my ability to build strong, trusting relationships with my clients, my holistic approach to care, and my adaptability in tailoring treatment plans to meet each individual’s unique needs. A key strength is my ability to truly listen to my clients, which helps me understand what they’re going through and creates a space where they feel safe and supported.
Treatment methods
Cognitive Behavioral (CBT)
I often utilize CBT to help patients understand how their thoughts, feelings, and behaviors are connected. Together, we’ll focus on identifying any negative or unhelpful thoughts they might be having, and I’ll guide them in learning ways to change those thoughts. My goal is to help patients feel better and develop ways of handling challenges.
Location
Virtual sessions