Rated 5.0 stars out of 5, 46 ratings

Eileen McHugh

LCSW, 15 years of experience

Warm
Authentic
Intelligent

About me

I am a Licensed Clinical Social Worker (LCSW). I received my Masters from Marywood University and have been practicing for 15 years. I guide clients through evidence-based approaches and create a supportive environment for healing. I empower individuals to overcome challenges, fostering self-awareness and promoting lasting well-being through collaborative and tailored therapeutic methods. I encourage my clients to actively engage in creating their treatment plan goals.

Get to know me

In our first session together, here's what you can expect

I begin by getting to know my clients, understanding their concerns, and establishing therapeutic goals together. I may inquire about background, experiences and what brings them to therapy. I will explain my therapeutic approach, discuss confidentiality, and address any concerns or any questions my clients may have. My initial sessions lay the foundation for a constructive and supportive therapeutic relationship.

The biggest strengths that I bring into our sessions

I prioritize creating a safe and supportive therapeutic space. My experience has allowed me to develop an empathetic approach, fostering a collaborative relationship with my clients. My expertise in evidence-based techniques, combined with my commitment to personalized and goal-oriented therapy, helps me empower clients on their journey to improved mental wellness.

The clients I'm best positioned to serve

I am best positioned to serve clients managing challenges including anxiety, depression, addiction, trauma, and PTSD. My collaborative and tailored therapeutic methods create a supportive environment, working with clients to build resilience, develop coping strategies, and establish lasting recovery and emotional well-being.

Specialties

Top specialties

Other specialties

DepressionGriefSelf Esteem

I identify as

Serves ages

My treatment methods

Cognitive Behavioral (CBT)

I have used CBT in my practice to help clients find the thoughts and beliefs that are causing their negative emotions and behaviors. Together we try to change their perceptions from those that are unrealistic and harmful to those that are more rational and useful. We work together to change automatic negative thoughts by using reframing techniques.

Dialectical Behavior (DBT)

I use DBT in my practice to help clients decrease their mental health symptoms by improving the ability to manage their emotions. We collaboratively work on increasing distress tolerance skills, emotion regulation skills, mindfulness skills and interpersonal effectiveness.

Motivational Interviewing

I use Motivational Interviewing in a collaborative and non-confrontational environment. I actively listen to my clients and aim to understand their perspectives and values. I help my clients explore and resolve ambivalence about change, encouraging self-motivation. Through open-ended questions and reflective listening, I guide clients in articulating their own reasons for making positive changes. I support clients in finding internal motivation to address challenges and move toward their desired goals.

Location

Virtual
Rated 5.0 stars out of 5, 46 ratings

3 ratings with written reviews

June 28, 2025

I love that fact how she makes you feel at ease and can relate in your situations. she give off the authentic vibe that makes you want too talk too her for hours

Verified client, age 45-54

Review shared after session 1 with Eileen

April 27, 2025

love Eileen! she’s easy to talk to, supportive, encouraging, respectful, no judgement…definitely would recommend.

Verified client, age 35-44

Review shared after session 26 with Eileen

April 6, 2025

I love Eileen, we get along well, and she is so inviting, and helping me meet my struggles and be mindful of others who struggle- like family

Verified client, age 55-64

Review shared after session 2 with Eileen