Get to know me

In our first session together, here's what you can expect

In our first session, we’ll start with brief introductions and then dive into your specific challenges. This will help create a treatment plan tailored for you individually for us to work through during follow-up sessions. It is recommended to meet weekly initially during the first month or so to build skills necessary to thrive, then consider bi-weekly sessions for maintenance.

The treatment methods and tools I utilize

Additional areas of focus: Abandonment, Attachment Issues, Body Image, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Communication Problems, Control Issues, Divorce and Separation, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Life Purpose, Midlife Crisis, Money and Financial Issues, Mood Disorders, Narcissism, Panic Disorder and Panic Attacks, Post-traumatic Stress, Pregnancy and Childbirth, Self-Love, Sexuality, Social Anxiety and Phobia, Women's Issues, Workplace Issues. I strongly follow the cognitive behavioral therapy (CBT) methods and solution-focused therapy (SFT).

The biggest strengths that I bring into our sessions

Having worked with a diverse population of clients (seniors, children, adolescents, court-ordered, and developmentally disabled), there is no specific preference. I am comfortable with all of the mentioned populations.The ability to help others become their best self and overcome issues.An open, honest, licensed therapist who will respect your time and perspective.

The clients I'm best positioned to serve

Having worked with a diverse population of clients (seniors, children, adolescents, court-ordered, and developmentally disabled) there is no specific preference, and I am comfortable with all of the mentioned populations.