Get to know me

In our first session together, here's what you can expect

The first session is a always dominated by many questions so I can gain a better understanding of what you are experiencing so I can start to develop a roadmap to support you. It is also important that you have the space to unload everything you have been holding onto in anticipation of starting therapy.

The biggest strengths that I bring into our sessions

I am a good listener and I want each person to feel deeply understood and validated in their experience while also reflecting back your best self. My strength is in my ability to articulate and provide coherence to your story and challenges so you can then make the changes you want for yourself.

The clients I'm best positioned to serve

Many of my clients feel stuck in an endless of pit of over-thinking or overwhelming emotions. They are intelligent, loving, and hard-working and feel confused about why certain parts of their lives are not fulfilling or going smoothly despite their efforts. This is especially true in the midst of life transitions such as becoming a parent, changing jobs, dating, or other shifts in life.