United Healthcare Life Insurance Therapists in Washington DC

Finding a therapist who accepts United Healthcare Life Insurance can make accessing mental health care more affordable and convenient. With 55 verified therapists in Washington DC who accept United Healthcare Life Insurance, you can filter by therapy approach—such as cognitive behavioral therapy, dialectical behavior therapy, or EMDR—and focus areas like anxiety, depression, or trauma to find the best match for your needs. Each Grow Therapy-verified provider is currently welcoming new clients and has availability within the next 30 days, ensuring you can access quality care that aligns with your insurance plan.

Availability updated: 5/29/2026

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+10
Hello, my name is Yoland Ugorji. As a dedicated Licensed Clinical Social Worker with over 20 years of experience, I am extremely passionate about helping individuals search within themselves and recognize that they already have what it takes to achieve growth and healing. I will provide support in a safe space that will allow you to comfortably explore your thoughts and feelings. I am trained in various evidence-based treatments such as Cognitive Behavior Therapy (CBT), which will be utilized to provide you with the tools and strategies to begin the healing process. With a strength-based perspective, and offering warmth and nonjudgemental insights, I offer support of improving self-care to individuals with a history of trauma and anxiety. Together we will explore the best treatment option that would enable you to make life’s challenges manageable. I welcome the opportunity to be on this journey with you of finding relief and healing.
VirtualAvailable
Authentic
Empowering
Holistic

Specialties

Anxiety
Depression
Substance Misuse
+7
Hello, I am Chris Coleman. I possess 2 Masters degrees: Professional Counseling & Addiction Counseling & 2 licenses in Virginia: Licensed Professional Counselor & Licensed Substance Abuse Treatment Provider. I am licensed in Maryland as an LCPC, North Carolina as a Licensed Clinical Mental Health Counselor and in Washington, D.C. as a therapist and substance use disorder therapist. I work with those challenged with substance use, mental health and co-occurring disorders. I have over two decades in the field, demonstrating compassion, non-condemning, empathic setting, with a direct approach to meet you where you are. Also, I am an ordained minister, disciple, believer & follower of Christ.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Career Counseling
Coping Skills
Couples Counseling
+10
Hi! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Maryland. I received my Masters from the Howard University and have been practicing for 5 years. I specialize in helping individuals and couples manage anxiety, anger, grief, and life stressors. My approach is straightforward and supportive—offering a non-judgmental space where you can explore challenges, gain new perspectives, and build healthier ways of coping.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Anxiety
Depression
Self Esteem
+3
Hello and welcome. My name is Michaelle Desruisseaux and I am a Licensed Clinical Social Worker licensed in the State of Florida, Washington DC and Massachusetts. Are you emotionally tired and just feel stuck? Life can get overwhelming so I commend you on taking this courageous step towards feeling better. My goal as your therapist is to join forces with you to develop new strategies and skills to help you cope with life stressors. I have over 15 years experience working with teens, adults and elderly. I am passionate about working with people who struggle with Depression, Anxiety, Anger Management, Low Self Esteem/Self Image, and Grief.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

ADHD
Anxiety
Foster Care/Adoption
I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing with ADHD, Anxiety, Depression, or people coping with change. I’m body positive and LGBTQ+ friendly. I hope you will be able to find Ease to Flourish in your day to day experiences and find what can bring you joy.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Anxiety
Depression
Grief
+7
Hello, I'm Michele . I specialize in supporting individuals who are navigating anxiety, depression, grief and loss, and relationship challenges. My approach to therapy is compassionate, collaborative, and grounded in evidence-based methods like Cognitive Behavioral Therapy (CBT). I believe that everyone has the capacity to heal and grow, even in the face of pain or uncertainty. In our work together, I aim to provide a safe and supportive space where you can better understand your thoughts and emotions, build healthier patterns, and reconnect with your sense of purpose and resilience. My goal is to help you feel more empowered, grounded, and connected—in your relationship with yourself and with others.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Anger Management
Peer Relationships
Self Esteem
+6
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Depression
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide therapeutic services for adults, couples, and families. I am also trained as a forensic interviewer and work with victims of Sexual Abuse. I also work with clients who are experiencing depression, anxiety, and personal crises. I have been trained in various psychotherapy models such as Motivational Interviewing, Cognitive-Behavioral, and Trauma therapies. I make every effort to understand my clients' needs and to help them work through challenging situations. I strongly believe in the value of therapy and the impact it has on helping heal past traumas and anxieties. I am here to support and guide you through the healing process so that you can live the life you choose to live. Joy-Ann also utilizes faith-based methods for clients who prefer therapy from a Christian perspective
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+6
Hello and welcome! I am a Licensed Individual Clinical Social Worker in DC (LICSW); and also a Clinical Social Worker in MD (LCSW-C). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in 1999. I earned my LICSW in DC in 2002. In December 2025, I earned my Clinical license in Maryland (LCSW-C). I like talking with people--but more importantly, listening to people. To me, therapy is a block of time. It is an opportunity for people to talk to someone who is not a parent, brother, sister, spouse or even best friend. My goal is to listen to you and to help you consider options in your life.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Women's Issues
+3
Hello! I'm a licensed independent clinical social worker. I received my Master's from the University of Maryland, Baltimore and have been practicing therapy for the last 5 years. I bring a client-centered approach to my work and help young adults struggling with anxiety, life transitions, and identity formation. I am committed to making a positive impact through compassionate, evidence-based practices and look forward to supporting others on their healing journey. As a Cape Verdean immigrant, I bring a culturally attuned and relational approach to therapy, with an understanding of the complexities of identity, family dynamics, and navigating multiple worlds.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Family Conflict
Postpartum
Self Esteem
+9
Hi! I am a Licensed Professional Counselor in DC and Maryland. I received my training from the University of Pennsylvania and have been practicing for 7 years affording me the privilege of working with brave individuals like yourself. In our world, we constantly interact with others, yet let's be honest, relationshipping in any capacity is one of the toughest jobs. I am passionate about helping individuals identify barriers, look inward, and develop skills to promote healthier, workable relationships. Together, we can do the work so that you can replace things like regret, anxiety, circular conversations, and hopelessness. Instead, you will be equipped with the tools to not only improve how you interact with others, but also how you manage and love yourself.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+10
Hi, I am a licensed clinical social worker who received my Bachelor 's degree from South Carolina State University and graduate degree from Howard University. My field of concentration is in mental health. I have experience working in the following settings ( child welfare, domestic violence, psychiatric hospital setting, and schools). I have been providing therapy to adolescents, adults, couples, and families for over 15 years.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Personality Disorders
Suicidal Ideation
Trauma and PTSD
+6
Welcome! I'm a DBT Therapist and treat teens/adults struggling to regulate intense emotions; abandonment; self-harm; suicidality; intense relationships; and impulsivity. I use a mindful, curious, and a feedback-informed approach to support outcomes and your goals. Mindful humor is also used and can be so helpful for balancing emotional intensity. As a certified trauma therapist, I also support teens/adults learn about trauma, process trauma, and reduce the suffering that comes with traumatic memories, emotions, and events. We are social beings and mental health is a social process. I invite you to reach out to the process of therapy to help improve the relationship between yourself, things, and others.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Coping Skills
Life Transitions
Peer Relationships
+2
(NOT OFFERING COUPLES THERAPY ONLY SEEING INDIVIDUALS) My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower individuals by equipping them with practical tools, insight, and support that make a meaningful difference in their everyday lives. I’m committed to creating a nonjudgmental, welcoming space where you can show up as you are and explore the challenges and stressors that are impacting your mental health and overall well-being. Together, we’ll work toward greater clarity, resilience, and a stronger sense of self as you move through life.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Grief
Spirituality
Anxiety
+2
My name is Rica Avery, I am a licensed professional counselor. I graduated from Trinity Washington University where I received a Master's of Arts degree in Clinical Mental Health Counseling; in addition to receiving a Bachelor's of Interdisciplinary Studies in Social Sciences from The Catholic University of America. My mission is to educate, empower and elevate individuals within my community to develop the necessary skills required to effectively promote community development, mental health awareness and spiritual growth.
VirtualAvailable
Humorous
Warm

Specialties

ADHD
Anxiety
Depression
+10
Hello! I obtained my Licensed Professional Counsellor (LPC) 10+ years ago. I based in DC and I will provide you services from a holistic approach to identify resources, problem solve & facilitate services to ensure your needs are met. These services will be developmentally & culturally appropriate treatments that will empower you to address life challenges & enrich your life. I believe that every person is resilient, has the capacity to heal & live a full life.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Women's Issues
+11
Hi! My name is Katrice Hollins and I am excited to support you in your journey. I am a Licensed Clinical Social Worker in the state of Georgia and the District of Columbia who has been in the helping profession for 20 years. I have worked in a variety of fields including social services, inpatient mental health, foster care, special education, and school mental health. I am passionate about helping people to reach their goals and develop life-long wellness. As a therapist, it is not my role or desire to give you advice or make decisions for you. What I offer is a place for you to feel valued for who you are, exactly as you are. I will ask questions and help you process the answers. I will reflect on your values and feelings that allow you to make the best choices for your life. *Please feel free to message for additional appointment availability.
VirtualAvailable
Authentic
Solution oriented

Specialties

Anxiety
Chronic Illness
Trauma and PTSD
+10
Hi, I’m a bilingual (English and Spanish) social worker from Puerto Rico. I work with children, teens, and young adults, and I’m passionate about creating a safe and supportive space where my clients can feel seen, heard, and valued. I’ve had the privilege of working in both school and clinical settings, supporting clients facing challenges such as PTSD, depression, anxiety, self-esteem struggles, self-harm, and suicidality. I know that reaching out for help can be difficult, especially when life feels overwhelming. My goal is to walk alongside you through those tough moments and help you build the tools to heal, grow, and reconnect with your strengths. I believe that everyone has the capacity for change, and therapy can be a powerful space to rediscover hope and confidence. My approach is compassionate, collaborative, and culturally sensitive. Being bilingual allows me to connect deeply with clients in both English and Spanish, helping you express yourself in the language that feels most natural to you. I draw from approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Strength-Based Therapy, Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT, and Solution-Focused Brief Therapy to meet your unique needs. Whether you’re struggling with anxiety, recovering from trauma, or simply trying to find your place in the world, I’m here to offer support, understanding, and guidance. Together, we’ll work toward healing and building the life you want — one step at a time.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Coping Skills
Depression
+5
I am a graduate of Virginia Union University with a Bachelors degree in Criminal Justice and I later went on to receive my Master's degree in Social Work with a concentration in Mental Health from Howard University. Throughout my studies, my practicum experience consisted of working with the Maryland Truancy Court Reduction Program and Outpatient Behavioral Health Services at MedStar Washington Hospital Center. I received post-graduate, intensive training at the Immigration Evaluation Training Center in the area of extreme hardship waivers, domestic violence (VAWA) & asylum immigration evaluations in Virginia and Washington, DC. Thereafter, I later went on to work in a variety of settings that have afforded me the opportunity to diversify my work and skill set with different populations and individual needs. This includes addiction, foster care & adoption, community support and residential treatment. My experience has afforded me the opportunity to learn from and support individuals who struggle with everyday life stressors, those that are impacted by mild, moderate, severe and chronic mental illness. My background includes adolescents, young adults, adults, and geriatrics who are struggling with mental health challenges. In 2017 I began working in leadership at Gateway Homes, Inc. where I gained expertise with serving individuals with serious and persistent mental illness. My practice opened in 2020 and I continue to provide direct services to individuals in the community who are struggling with different social, emotional and behavioral issues that are causing discomfort.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Grief
+9
I’m a Licensed Therapist and Certified Grief Informed Professional with over 18 years of experience providing therapy and community-based services to adolescents, adults, and families. I’ve had the privilege of supporting individuals from diverse backgrounds, ages, and life experiences—and I approach every client with genuine respect, openness, and care. Clients often describe me as warm, trustworthy, accepting, and empathetic. I’m also a great listener who believes in fostering hope and healing through compassion and collaboration. My goal is to create a safe, judgment-free space where you can explore what’s weighing on your heart and begin your journey toward feeling whole again. I help clients work through grief and loss, anxiety, depression, low self-esteem, relationship issues, and communication barriers. My approach is person-centered, which means our sessions will focus on your unique experiences and goals. I also use Cognitive Behavioral Therapy (CBT) to help you reframe unhelpful thought patterns, along with trauma-informed interventions to support your emotional safety and healing.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Couples Counseling
Depression
Family Therapy
+9
I’m a licensed clinical therapist with over 20 years of experience supporting individuals and families through life transitions, grief, and healing. My approach blends compassion, cultural awareness, and evidence-based strategies to help clients rediscover their voice and reclaim joy. I believe therapy is a collaborative process where you can heal, grow, and feel empowered to live with purpose and peace
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+10
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you can explore your story, heal, and grow. Whether you’re dealing with depression, anxiety, grief, trauma, life transitions, or simply seeking greater clarity and peace, I’m here to support you. Counseling can help you rediscover your strengths and build the life you deeply deserve. If you’re ready to take that next step, I’ll walk with you to create a safe and welcoming environment that allows clients to explore, heal and improve your quality of life.
VirtualAvailable
Solution oriented
Intelligent
Empowering

Specialties

Addiction
Depression
Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and have been practicing for the last 13 years. I help people struggling with life issues cope and overcome their struggles and continue to function as best as they can.
VirtualAvailable
Solution oriented
Warm
Direct

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
Note: I am currently only taking new clients who are seeking shorter term therapy experience (expected to end by mid-August), using a solutions-focused approach. Welcome to the next step in your journey of healing! I am a licensed clinical social worker with over a decade of experience working with a wide range of people from all walks of life. I specialize in working with individuals seeking to recover from trauma, learning to manage symptoms of anxiety and depression, people struggling in their relationships, and difficult life transitions. It is my privilege to work with you toward achieving your therapeutic goals.
VirtualAvailable
Solution oriented
Warm
Direct

Specialties

Anxiety
Coping Skills
Crisis Intervention
I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of experience. I specialize in supporting young adults and adults navigating stress, anxiety, depression, and trauma. My practice offers a safe, judgment-free environment where clients feel heard, valued, and supported. From the moment you reach out, my priority is to ensure you feel accepted and cared for, with a focus on your overall well-being. Taking the first step toward healing is a courageous choice, and I applaud you for it. I invite you to a free 15-minute phone consultation I’d love to connect.
VirtualAvailable
Frequently asked questions

Why filter by District of Columbia rather than a neighborhood like Adams Morgan?

When looking for online therapy, you can see anyone that is credentialed in District of Columbia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across District of Columbia from The Navy Yard to Georgetown! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in District of Columbia.

Will my therapist take UnitedHealthcare Life Insurance?

Yes! If you use UnitedHealthcare Life Insurance you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have UnitedHealthcare Life Insurance you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.