EAP:Cigna Therapists in Virginia

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 63 verified therapists in Virginia who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Availability updated: 6/17/2025

Joseph Shelton

(he/him)

Joseph Shelton, LPC - Virginia Therapist at Grow Therapy

Frequently rebooked

EAP:Cigna
LPC
2 years of experience
Virtual
My name is Joseph Shelton I am an LGBTQ identifying professional counselor who has extensive 12 years of experience. Over the last 12 years I have worked with individuals with addiction and various mental health disorders with a specialized focus on individuals with major depression anxiety and addiction. I have been in recovery my self for the last 10 going on 11 years since Nov 1 2013. I have extensive experience with my own recovery and LGBTQ issues and know what it means to recovery and effectively manage addiction and depression issues.

Melissa Miller

(she/her)

Melissa Miller, LCSW - Virginia Therapist at Grow Therapy
EAP:Cigna
LCSW
8 years of experience
Virtual
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who is a good listener and not judgemental. I've been there, I know it's hard. I am here to listen. I am here to confide in with a non judgemental attitude. I would love to have the opportunity to help you find yourself and become the best version of yourself. All I ask is for you to be open to positive change and brave enough to take the first step and reaching out. I know sometimes it's hard to seek and ask for help but you can do it! I am experienced in using CBT and DBT therapy techniques to help you address your struggles with anxiety and depression. Looking forward to walking with you as you start your journey to better and stronger health!

Jennifer Lawrence

(she/her)

Jennifer Lawrence, LPC - Virginia Therapist at Grow Therapy
EAP:Cigna
LPC
10 years of experience
Virtual
My name is Jennifer Lawrence and I am a licensed professional counselor. I enjoy helping those who are having difficulty with experiencing increased anxiety due to life issues and transitions. I also enjoy supporting individuals who are living with chronic illnesses and disabilities, mental and physical, with navigating healthcare systems and coping with living with a diagnosis. I completed my undergraduate degree in Psychology, a Master of Education in Higher Education Administration, and a Master of Science in Rehabilitation Counseling. I also hold a Certification in Rehabilitation Counseling (CRC) that focuses on working with individuals with chronic illnesses and disabilities.

Sylvia Funn

(she/her)

Sylvia Funn, LPC - Virginia Therapist at Grow Therapy
EAP:Cigna
LPC
20 years of experience
Virtual
Welcome, my name is Sylvia. I am a licensed mental health clinician in Virginia. I have 20 years of experience working in various mental health settings providing services to diverse populations. I use a combination of modalities such as CBT, Client-centered, and Strength-based Therapy to create the best outcome for clients based on their individual and unique needs. I support clients to identify, develop and utilize positive skills to better manage emotional challenges in their lives. If you are feeling overwhelmed, anxious or depressed, I provide a safe, supportive and non-judgmental environment where you can begin to focus on improving your well-being. I am here to support you on your journey toward resilience and self-discovery.

Louise Brillant Cremona

(she/her)

Louise Brillant Cremona, LCSW - Virginia Therapist at Grow Therapy

Frequently rebooked

EAP:Cigna
LCSW
7 years of experience
Virtual
Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I want to introduce myself as someone who is passionate about helping others overcome life's challenges. If you've experienced childhood trauma, the loss of a loved one, or are struggling with work/life balance, I would be honored to collaborate with you. Using evidenced-based tools, we can explore your biopsychosocial and spiritual world to find your resources and areas to strengthen. My goal is to help you feel more at peace and understand why you react to certain situations the way you do. During our time together, I will provide a safe, empathetic, and objective environment for you to explore these areas of your life. With a background in teaching, biochemistry, and mental health treatment, as well as personal life experiences, I am here to help you discuss areas that are stressing you and utilize tools that will grow your toolbox. I look forward to the opportunity to work with you. Take care!

Mia Wooldridge

Mia Wooldridge, LPC - Virginia Therapist at Grow Therapy
EAP:Cigna
LPC
8 years of experience
Virtual
Greetings! I’m a Licensed Professional Counsellor (LPC) based in Virginia. I received my MS in Rehabilitation and Mental Health Counseling from Virginia Commonwealth University. Although I recently became an LPC this year, I was formally trained and have worked as a Functional Family Therapy Counselor and Qualified Mental Health Counselor (for Adults and Children) since 2017. I also hold a Master of Education in Special Education and have worked for over 15 years as a Special Educator and Administrator. Since 2022, I have been an outpatient therapy clinician who has seen clients from a variety of backgrounds, ages, and mental health needs.

Stephen C Thomas

Stephen C Thomas, LPC - Virginia Therapist at Grow Therapy
EAP:Cigna
LPC
22 years of experience
Virtual
Hi, my name is Stephen As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems In your relationship, emotionally, behaviorally, or even with substance abuse. Is it hard to be kind to yourself? I help individuals manage their anxiety, depression, or burnout by addressing the needs of your body, mind, and spirit using the bible. I integrate current counseling theories with sound biblical principles to help develop a stronger relationship with God, and a stronger you. Whether you are dealing with being overwhelmed, relationship issues, or cycles of anxiety and depression, I am here to help. Seeking therapy can seem scary and maybe even against some of the teachings you've learned in church, but you are making the right choice. You deserve a safe space to heal and grow. In our sessions together I will meet with you, and your spouse if you want, with compassion and evidence-based techniques while using biblical principles so you can overcome the hang-ups and habits holding you back. The research says that 1 in 4 people in the United States, at any given time, have mental health issues. This does not exclude the church. The average church in Virginia has 250 members attending on any given Sunday. That means that at least fifty people in your church service last Sunday are struggling with some type of mental illness or emotional problem. I work with churches to help them with ministering to the hurting, please let me help you.

Sandra Simon

(she/her)

Sandra Simon, LCSW - Virginia Therapist at Grow Therapy

Frequently rebooked

EAP:Cigna
LCSW
14 years of experience
Virtual
I am a compassionate and dedicated therapist with experience working with individuals of all ages, including those struggling with depression, anxiety, bipolar disorder, autism, and various mental health conditions. My approach is tailored to each individual, utilizing a variety of evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and other therapeutic techniques. By focusing on building resilience, enhancing coping skills, and promoting positive change, I help clients overcome challenges and develop a deeper sense of self-awareness and empowerment. My goal is to support individuals in creating lasting change, improving their mental well-being, and achieving a fulfilling, balanced life

Stephanie Smith

(she/her)

Stephanie Smith, LPC - Virginia Therapist at Grow Therapy
EAP:Cigna
LPC
5 years of experience
Virtual
"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin. Hi there, I am Stephanie. Counseling can be a positive and life-changing experience. I strive to bring an effective blend of experience, expertise, and clarity to the counseling process in order to maximize outcomes and provide genuine healing and wholeness to individuals and families. It will be my honor to walk with you through your journey of healing.

Brian Mayer

Brian Mayer, LCSW - Virginia Therapist at Grow Therapy
EAP:Cigna
LCSW
10 years of experience
Virtual
If you struggle with things like Anxiety, Stress, Worry, Depression then I can help. I have been working with individuals since 2014 to reclaim their lives, feel more confident and at ease with whatever life throws at them. Sometimes my clients have big decisions they struggle with making or difficulty navigating relationships and I can help with that too. I also love to work with my mid-life career shifters who are unsure what career might best fit the next stage of their life.

Jaime Miller

(she/her)

Jaime Miller, LPC - Virginia Therapist at Grow Therapy
EAP:Cigna
LPC
11 years of experience
Virtual
Hi! I am a Licensed Professional Counselor (LPC) in Virginia. I have been in the mental health field since 2013. I enjoy working with individuals (ages 16-99 years old), couples, and families. I utilized an eclectic blend of treatment methods that best suits the client. I assist clients in gaining clarity on their goals and living the life they imagined.

Sarah Nunley

Sarah Nunley, LPC - Virginia Therapist at Grow Therapy
EAP:Cigna
LPC
5 years of experience
Virtual
Hi! I am a Licensed Professional Counselor in Virginia. I received my Bachelors and Masters from Radford University, and have been practicing for 4 years. I help teens and young adults work through depression, anxiety, grief, life transitions, and anger management. I have worked with clients of differing gender identities, sexual orientations, and ethnicities. My goal is to make you feel heard and accepted.

Jeffrey M. Williams

(he/him)

Jeffrey M. Williams, LCSW - Virginia Therapist at Grow Therapy
EAP:Cigna
LCSW
15 years of experience
Virtual
Therapy should be interactive and dynamic and this is generated from focusing on a Cognitive Behavioral Therapy approach with a strong grounding in Strengths Perspective. A variety of issues to include Depression and Anxiety, trauma, relationship issues, men's issues, and personality disorders are areas in which I have particular experience in treating. The relationship between therapist and client should be one of trust and competence and it should promote open communication and honesty for change to occur. My clinical experiences began in acute psychiatric treatment facilities and have taken me through a variety of environments and populations to include adolescents as well as adults. I feel the therapeutic relationship can produce change through hard work and guidance as well as creativity and persistence. The therapeutic relationship is one of the most important foundations for change.

Krystal Symeonides

(she/her)

Krystal Symeonides, LPC - Virginia Therapist at Grow Therapy
EAP:Cigna
LPC
29 years of experience
Virtual
Welcome to outpatient therapy. My name is Dr. Krystal Symeonides, Ph.D. and I am a Licensed Professional Counselor and Licensed Substance Abuse Treatment Practitioner working in Virginia. I have been practicing in the mental health field for 29 years and I enjoy helping clients understand oneself and others, while providing genuine support to assist in growth and change. Therapy is food for the soul.

Christine Welch

Christine Welch, LPC - Virginia Therapist at Grow Therapy
EAP:Cigna
LPC
7 years of experience
Virtual
Hello and welcome! I am a Licensed Professional Counselor (LPC) based in Virginia. I have been practicing and supporting my communities for seven (7) years, and thoroughly enjoy what I do. I am a certified ADHD Clinical Services Provider (ADHD-CCSP), and provide support using an integrative therapeutic approach when working with my clients. An integrative therapeutic approach means, I listen, observe, and engage in various empirically-based therapies such as, but not limited to, CBT, ACT, solution-focused, expressive art, or mindfulness. In the session, the client may explore the conscious and unconscious mind in order to have a deeper understanding of themself, and the world around them. My approach is tailored to each person’s unique needs, focusing on a more holistic well-being and a secure, encouraging environment that will foster growth and healing.

Faith Tunstall

(she/her)

Faith Tunstall, LPC - Virginia Therapist at Grow Therapy
EAP:Cigna
LPC
3 years of experience
Virtual
We are all responsible for our own choices, and some people are responsible for making choices for others. As these choices can become daunting, there is change happening within that comes with the choices that are made. This is what make us unique. This is what makes us authentic. When life becomes daunting, it can become really hard to ask for help, yet when that choice is made, the first steps to making authentic changes in your life has begun. My goal is to assist individuals with achieving an authentic life, embracing the good, bad, and the ugly that happens. I am a Licensed Professional Counselor servicing the state of Virginia via telehealth. I work with adolescents and adults, specializing in anxiety, depression, trauma, coping skills, life transitions, and stress management. I primarily use Existential Therapy coupled with Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to assist my clients with achieving their goals for therapy.

Lea Harkless

(she/her)

Lea Harkless, LPC - Virginia Therapist at Grow Therapy
EAP:Cigna
LPC
13 years of experience
Virtual
My Name is Leanora, Please call me "Lea." I have been working with individuals by helping them understand that navigating life's challenges can be overwhelming, and seeking help is often the first step towards healing for 25 years. It has always been my life goal to assist others with becoming the best possible self they are meant to be. That's why I work hard at creating a safe, caring, and compassionate Online space where individuals can explore their thoughts, feelings, and experiences without judgment and at their own pass. My comprehensive range of services includes depression, anxiety, addiction, trauma-informed care, family and couples therapy, and more.

Dr Kelly Bonebright

Dr Kelly Bonebright, LPC - Virginia Therapist at Grow Therapy
EAP:Cigna
LPC
20 years of experience
Virtual
Kelly was born in Lynchburg Virginia and raised in Southern California but has been back east in this area since the early 90s. Kelly is a Licensed Professional Counselor (LPC), with over a decade of experience across many different settings consisting of inpatient, outpatient, intensive in-home, university, mental health agency work. Kelly graduated from liberty University with his PhD in professional counseling in January 2013; and has taught graduate students in group therapy skills and individual therapy techniques. Kelly tends to be eclectic in his counseling approach, employing CBT, and Person Centered. Active listening, CBT, Cognitive Challenging, Cognitive Refocusing, Cognitive Reframing, Conflict resolution, Exploration of Coping Patterns, Exploration of Emotions, Exploration of Relationship Patterns, Free Association processing, Interactive Feedback, Person centered, Preventative Services, Relaxation/Deep Breathing, Role-Play/Behavioral Rehearsal... Kelly seeks to meet you where you are in life and strives to help you grow in personal/social/work awareness, insight, and emotional/cognitive/behavioral change.

Veronica Murray

(she/her)

Veronica Murray, LCSW - Virginia Therapist at Grow Therapy
EAP:Cigna
LCSW
17 years of experience
Virtual
Hi! I am a licensed clinical social worker based in the State of Virginia. I received my Masters degree from NC A&T State University & UNC Greensboro Joint Social Work Masters Program . I have been practicing 16 years. I have worked with children, adults, and Geriatric populations. My practice also includes caring for family members diagnosed with dementia, Alzheimer’s, grief, and bereavement matters. I help clients to become empowered, and less alone.

Megan Bigler Tafolla

(she/her)

Megan Bigler Tafolla, LCSW - Virginia Therapist at Grow Therapy
EAP:Cigna
LCSW
3 years of experience
Virtual
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world has shifted. I most love helping people find language to describe their losses, often when there has been difficulty finding the words, inspiring people to find hope again, and facilitate the development of a plan to move forward in a way that both honors their experiences and embraces the future. I take an action-oriented, collaborative approach to therapy. I utilize a combination of psycho education, storytelling, and evidenced-based interventions to offer meaningful insight to support clients’ healing. I strongly believe that rock bottom is the foundation upon which we can rebuild our lives. We do regular check-ins to review progress along the way. Our goal is not to change the past, but instead to find some relief from symptoms that impact daily functioning. I will solicit feedback regularly during sessions for takeaways to gauge progress and curate treatment interventions based on what is most engaging and productive for the individual client.

Stephen Kovacs

Stephen Kovacs, LCSW - Virginia Therapist at Grow Therapy
EAP:Cigna
LCSW
5 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Work and a specialization in Health and Mental Health. My experience is in treating anxiety, panic disorder, Depression, and substance use. My goal is to help you recognize the capacity to change exists and move through to become the person you want to be.

Chrisonia Broadnax

(she/her)

Chrisonia Broadnax, LCSW - Virginia Therapist at Grow Therapy
EAP:Cigna
LCSW
16 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) based in Virginia, but also licensed in Indiana. I received my Masters from Western Kentucky University and have been practicing since 2011. I have worked with adults, adolescents and children throughout my career with the main goal of helping them to make improvements in their lives one step at a time.

Monica Edwards

Monica Edwards, LCSW - Virginia Therapist at Grow Therapy
EAP:Cigna
LCSW
8 years of experience
Virtual
Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work with individual clients of all ages, such as children who have behavioral problems; late adolescents with educational and career concerns or substance abuse problems; adults facing marital or family difficulties, or career changes; and older adults facing situational/developmental life challenges.

Robin Miller

Robin Miller, LPC - Virginia Therapist at Grow Therapy
EAP:Cigna
LPC
5 years of experience
Virtual
Hello! I'm a Licensed Professional Counselor (LPC) licensed in Arizona and Virginia and am based in Virginia. I received my Masters Degree from Northern Arizona University. I have more than 5 years of experience working with older teens and adults on their journey to health and healing. I work with individuals, couples and families who want to be heard and understood.

Yvonne Judge

(she/her)

Yvonne Judge, LCSW - Virginia Therapist at Grow Therapy
EAP:Cigna
LCSW
8 years of experience
Virtual
I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, Certified Alcohol and Drug Counselor, and PhD Candidate with clinical expertise in treating anxiety, depression, addiction, PTSD, trauma, bi-polar disorder, and chronic medical conditions exacerbated by mental health. I provide an interactive therapeutic style for individuals, couples, and families. To do this, I integrate various methodologies and techniques to offer a personalized client centered approach while utilizing cognitive behavioral therapy, spirituality, motivational interviewing, and solution focused strategies inclusive of compassion and understanding. It is my belief that all people are born precious and free. Along the way, life presents challenges that could cause an individual to feel unfulfilled, empty, unseen, unheard, and misunderstood. Together, you and I will discover the root cause of the pain and implement a plan for healing. I am here to help you examine and explore issues that make you feel stuck. I understand that each person is the driver of their own life and has within them the strength to overcome obstacles. I encourage introspection and observation of behavior, rather than make judgement or engage in negative self- criticism. I believe therapy can be life changing!

Frequently asked questions

Why filter by Virginia rather than a city like Richmond?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

Will my therapist take EAP:Cigna?

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.