Specialties
Anxiety
Coping Skills
Depression
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About Me
Hi, I’m a Licensed Clinical Master’s Level Social Worker (LMSW) based in Michigan. For over 26 years, I’ve had the privilege of walking alongside individuals, families, children, and veterans as they navigate life’s struggles. Many of my clients come to me feeling overwhelmed by anxiety, weighed down by marital conflict, discouraged by low self-esteem, or stressed by the demands of work, parenting, and relationships. Others are parents seeking guidance for children and preteens with ADHD, needing support with school challenges, IEPs, 504 plans, and academic success. No matter the circumstance, I strive to meet clients where they are, honoring their unique story and helping them feel seen, supported, and understood.
I provide compassionate, client-centered, and strength-based therapy, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), trauma-informed therapy, and mindfulness-based interventions. Together, we focus on building coping skills, manage stress, behavior management, communication skills, resilience training, and emotional balance. My goal is to support you in finding practical coping tools while also fostering confidence, personal growth, and healthier relationships at home, school, and work.
With over 15 years of experience working with veterans, I also support trauma recovery, reintegration into civilian life, and connection to housing and community resources. I bring a culturally responsive lens to my work with immigrants and first-generation individuals, supporting identity development, acculturation, family conflict, and multicultural stress.
Whether you are an adult managing workplace stress and relationship challenges, a parent seeking counseling or parent coaching for your child’s ADHD, or someone looking to rebuild confidence and self-esteem, I offer a safe, nonjudgmental space to explore, heal, and grow. My mission is to provide therapy and emotional support that helps you feel empowered, supported, and equipped to move forward with greater clarity, strength, resilience, and overall wellness.