Cigna Therapists in Louisiana

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 77 verified therapists in Louisiana who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 12/22/2025

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New to Grow

Specialties

ADHD
Anxiety
Peer Relationships
+5
As a Licensed Professional Counselor, my work has been guided by a deep belief in the power of human resilience and the importance of safe, supportive relationships in healing. Over the course of my practice, I have had the privilege of working with individuals navigating complex challenges, including anxiety, depression, trauma, and relational struggles. Each person I encounter teaches me something new about courage, adaptability, and the ways people can reclaim their lives when given the right tools and space to grow.
VirtualAvailable
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New to Grow

Specialties

Trauma and PTSD
Women's Issues
ADHD
+9
Hello, I'm Jocelyn. I specialize in therapy that helps indivudals navigate depression, anxiety, burnout and the unique challenges of perinatal mental health. My style is warm and conversational making it easiier to uncover deeper issues beneath the surface. I meet you with empathy and evidence-based strategies so you can build a healthier connection with yourself and your life experiences. Life can feel overwhelming when faced with career or academic setbacks, relationship difficulties, or the emotional transitions of pregnancy and parenthood. Together, we'll explore what's holding you back, create space for growth, and restore balance.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker with over 20 years of experience. I graduated with a Masters of Social Work degree in 2004 from Southern University at New Orleans. I am here to help you on your journey to overcoming challenges in various areas of life, improving self awareness on all levels, achieving your personal therapeutic goals, and living your best life.
VirtualAvailable
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi, I’m Louis J. VanAsselberg, a Licensed Professional Counselor passionate about helping teens and young adults navigate life’s challenges with confidence and compassion. I specialize in supporting clients who are managing anxiety, depression, or the effects of trauma, using evidence-based, trauma-informed care tailored to your unique needs. My approach is warm, collaborative, and empowering. I believe therapy should feel like a safe conversation where you’re truly heard and supported—not judged. Together, we’ll explore the thoughts, emotions, and experiences shaping your life, and work toward shifting your mindset so you can build resilience and lasting change. My goal is to help you feel more confident, capable, and in control of your story.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hi, I'm Tyla! I'm very excited to start this therapeutic journey with you. I'm accepting new clients. As you know, sometimes life feels heavy, confusing, or just plain stuck. In our sessions, we’ll slow things down and figure out what’s really going on underneath the stress, anxiety, or uncertainty. Together, we’ll explore what matters most to you—your relationships, your values, and the kind of life you want to build—so you can start feeling more grounded and confident in your direction.
VirtualAvailable
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New to Grow

Specialties

Family Therapy
Military/Veterans
Women's Issues
+10
I’m a Licensed Professional Counselor in Louisiana. I provide empowering authentic straight forward reality therapy with compassionate, empathy, supportive listening, and understanding to individuals; couples; families, and friends; students; activist; care-takers; community servants; first responders; clergy; healers; church leaders; lay members; and managers; through tele-therapy/virtual and in-person sessions unique to them. My goal is to help you reach your goals and support and advocate for your best interest even when short-term discomfort persist. I believe in spaces where clients have the space to feel heard and validated without judgement. I was born in Chicago Raised in New Orleans Native and joined the Navy after one. year of college. I am currently a veteran married to a veteran with whom I have there adult children with. We know what it is to be battle buddies under the same roof. Education: MS., Human Sciences, Marriage & Family Studies, at Prairie View A&M University; MA., Human Services, Health and Wellness, Counseling from Liberty University; BS., Social Psychology from Park University I am a change agent and because I believe change promotes growth even when it's uncomfortable and looks scary. I also understand it is "grace" that supplies us the "opportunity" to change using our own wisdom, compassion, resiliency, and disciplines. Change is a daily human experience and we decide how we will embrace it. "Self-Forgiveness" and "Self-Acceptance" is necessity to love genuinely. I work with clients who want to explore past traumas, people, places, and situations they believe defied them. I help them navigate life in a realistic meaningful way.
VirtualAvailable
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New to Grow

Specialties

Dissociative Disorders
LGBTQ
Personality Disorders
+9
As a Licensed Professional Counselor (LPC) in Louisiana, I specialize in working with individuals who are experiencing the effects of trauma, anxiety, OCD, depression, or mood-related disorders. My approach is grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Somatic Therapy, tailored to your unique needs and life story. I offer a safe, supportive, and LGBTQ-affirming space where all parts of you are welcome. Healing can be messy and nonlinear—but you don’t have to go through it alone. I aim to build a collaborative relationship rooted in trust, presence, and possibility.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+9
As a licensed therapist with over two decades of experience in New Orleans, Louisiana, I specialize in supporting individuals navigating significant life transitions. My professional journey has been dedicated to helping clients develop resilient coping strategies during challenging periods of personal transformation. I understand that life's changes can feel overwhelming, and I'm committed to providing compassionate, practical guidance that empowers individuals to move forward with confidence and clarity. My approach is grounded in creating a supportive environment where clients can explore their experiences, build emotional strength, and develop meaningful strategies for personal growth. I welcome clients who are seeking thoughtful, pragmatic support through complex life shifts, offering a steady and understanding presence throughout their therapeutic journey.
VirtualAvailable
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+6
Hi, I’m Kenisha! As a Licensed Clinical Social Worker, I’m passionate about walking alongside people as they navigate life’s ups and downs. I use a warm, supportive approach that blends practical tools with genuine care, helping you manage stress, work through challenges, and build healthier patterns of thinking and coping. My goal is to create a safe space where you feel understood and empowered to make the changes you want for your life.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
Family Conflict
+6
I approach my work as a systematic thinker who combines empathy, nonjudgment, and compassionate behavioral practice to create a safe, supportive therapeutic environment. I am flexible and resourceful in helping clients identify and challenge patterns of cognitive and emotional “acculturation,” while fostering self-love and positive self-talk as pathways to healing. My practice focuses on empowering individuals to build insight, develop healthy coping strategies, and move toward meaningful change. I specialize in working with clients experiencing anxiety, depression, and family conflict, offering guidance that is grounded in compassion, clarity, and evidence-based intervention.
VirtualAvailable
Solution oriented
Open-minded

Specialties

Addiction
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in administration at a chemical dependency organization, where I first saw the profound impact of professional support on individuals facing addiction. Inspired to help others in a more direct capacity, I returned to school and earned my Bachelor's in Social Work in 2011, followed by a Master's in Social Work in 2013. As a Licensed Addiction Counselor and LCSW, I bring over a decade of experience in helping individuals navigate life’s challenges, including addiction, depression, anxiety, and stress. My approach is grounded in empathy and empowerment, guiding clients toward positive transformation and emotional well-being.
VirtualAvailable
Empowering
Warm

Specialties

Anxiety
Couples Counseling
Women's Issues
+5
I am a Licensed Professional Counselor with a background in both pastoral and clinical work, and for the past ten years I’ve supported individuals through some of life’s most difficult seasons. My approach is grounded, practical, and compassionate, helping clients understand their patterns, develop tools that work, and move toward a healthier way of living. I specialize in working with people who are navigating anxiety, grief, trauma, major life transitions, relationship challenges, and the feeling of being “stuck.” I help clients make sense of what they’re experiencing, build resilience, and rediscover a sense of stability and meaning. My style is warm, collaborative, and non-judgmental. I believe real change happens when a person feels safe, understood, and supported in exploring both their inner world and the challenges of daily life. My goal is that every client would leave sessions with greater clarity, confidence, and hope—equipped with practical tools to live more fully and intentionally.
VirtualAvailable
Empowering
Open-minded
Authentic

Specialties

Anxiety
Couples Counseling
Substance Misuse
+8
Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to put in the work, I would be honored to assist you. If you've decided you want something different and better in your life, I am here to support you on your journey to find happiness within and become your best self. The reward of a happier and more fulfilling life at the end of this journey far outweighs the struggles and efforts it takes to achieve this transformation. I want to reassure you that people do heal, and I am deeply committed to helping you create your unique story of growth and healing. Your journey is unique, and I am here to support you every step of the way.
VirtualAvailable
Authentic
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+10
I'm glad you're here! I hope that I can help you feel comfortable- here is a little information about me. I'm a laid-back, family-oriented therapist and a musician. When I’m not working with clients, you’ll find me doing something creative or messing around on my guitar, enjoying dinner with my kids, or unwinding with live music or films. I bring that same creative, grounded energy into therapy—helping you feel comfortable, seen, and supported every step of the way I’m a licensed mental health counselor who blends a person-centered, strengths-based approach with evidence-informed techniques like Cognitive Behavioral Therapy (CBT). I help adults and teens navigate anxiety, relationship issues, life transitions, and the challenges of recovery by creating a warm, collaborative space where you’re seen, heard, and empowered. Together, we’ll identify your goals, explore what’s holding you back, and build practical tools tailored to your unique story. I believe growth happens when we honor who you are today while working toward who you want to become.
VirtualAvailable
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New to Grow

Specialties

Couples Counseling
Life Transitions
Racism
+8
Hi there! I want to end the stigma associated with seeking help, especially with black and brown people. I have spent years working with adults, couples, and families- helping people reconnect with themselves and each other using a holistic strength based approach. Healing is about learning more about yourself, your needs, and what support you need with no judgement so that you can build the relationships and life that you want as an individual or as a couple. I hold a Ph.D. in Counselor Education, as well as I hold licensure as a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) in the state of Louisiana.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+5
I’m Melissa M. Williams, a Licensed Professional Counselor with over 20 years of experience helping adults heal from trauma, anxiety, grief, and stress. I provide a warm, compassionate, and nonjudgmental space where you can safely explore your story and begin to make sense of what feels confusing or overwhelming. Together, we’ll focus on helping you feel more grounded, confident, and empowered to move forward. My goal is to help you develop practical tools for coping and build lasting change that brings you closer to the life you want to live. I believe that healing happens through connection, understanding, and the courage to take small steps toward change.
VirtualAvailable
Warm
Empowering

Specialties

Addiction
Anxiety
Coping Skills
+10
I am a licensed professional counselor (PhD, LPC, NCC) with years of experience supporting individuals across a wide range of mental health challenges. I am deeply committed to helping people explore their thoughts, emotions, and behaviors in a safe, supportive environment. My approach integrates evidence-based strategies with compassion and understanding, so clients can gain clarity, build resilience, and achieve meaningful, lasting change in their lives.
VirtualAvailable
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New to Grow

Specialties

Addiction
Coping Skills
Crisis Intervention
+9
With over 10 years of experience, I work collaboratively with individuals facing a diverse range of challenges, from managing Substance Use Disorders to navigating major life adjustments and transitions. I serve clients who are ready to make a change but may feel stuck or uncertain where to start. My goal is to help you recognize and utilize the powerful tools and strengths you already possess to move toward your best self. I provide a direct, supportive, and honest partnership to help you not just achieve your goals, but to sustain that success long after our work together is done.
VirtualAvailable
Solution oriented
Empowering
Authentic

Specialties

Depression
Life Transitions
Older Adults
+1
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!
VirtualAvailable
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New to Grow

Specialties

Fertility & Reproduction Issues
Perinatal Mental Health
Post Partum
+3
I’m Ja’Neen. I help women, mothers, and families navigate life’s transitions with compassion, clarity, and support. As both a Licensed Professional Counselor (LPC) and a doula, I bring a unique blend of mental health expertise and real-world perinatal experience to my sessions. Whether you’re facing anxiety, depression, grief, or the challenges of pregnancy and postpartum, I provide a safe space to be seen, supported, and empowered. My approach combines evidence-based practices like DBT and CBT with trauma-informed, holistic care. Above all, my goal is to remind you: you don’t have to walk this journey alone....I’ll be in your village.
VirtualAvailable
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New to Grow

Specialties

ADHD
Anger Management
Anxiety
I am a compassionate and empathetic therapist who creates a safe and supportive environment for her clients. She listens with genuine care, allowing clients to feel truly heard and understood. Her ability to connect with people helps them open up about their deepest struggles without fear of judgment. Monica guides her clients with patience and kindness, empowering them to find strength within themselves. She uses evidence-based approaches while also tailoring treatment to the unique needs of each individual. Clients often express feeling comforted and uplifted after sessions with her. Monica helps people recognize their own resilience and encourages them to move toward healing and growth. She remains calm and steady even in difficult conversations, providing a sense of stability. Her empathy allows her to meet clients where they are emotionally, fostering trust and progress in therapy. Overall, Monica Jones is deeply committed to helping others find hope, healing, and a renewed sense of well-being.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Self Esteem
+6
Hi, I’m Heather! I’m a Licensed Professional Counselor (LPC) in Texas and Louisiana, and I’m passionate about walking alongside people as they navigate life’s challenges. I earned my Master’s in Clinical Mental Health Counseling from Lamar University in 2022, and since then I’ve had the privilege of working with a wide range of clients. My experience includes supporting individuals in the Texas prison system, children in the care of Child Protective Services, and adults in outpatient settings. These diverse experiences have shaped my belief that everyone deserves a safe, nonjudgmental space to heal, grow, and find hope.
VirtualAvailable

Frequently rebooked

Open-minded
Authentic
Solution oriented

Specialties

Couples Counseling
Depression
Self Esteem
+14
Duane Williams is a Licensed Professional Counselor with the Louisiana LPC Board of Examiners. He is also a Board-Approved Provisional Licensed Professional Counselors (PLPC) Supervisor. He is also a Licensed Professional Counselor with the Georgia Composite Board of Professional Counselors, Social Workers, and Marriage and Family Therapists. He is also a Licensed Professional Counselor with the Texas State Board of Examiners of Professional Counselors. Mr. Williams earned a Master of Arts in Counseling and Guidance from Louisiana Tech University in 2002 and a Bachelor of Science in Psychology from Northwestern State University. He has over 20 years of professional work experience in various settings, including office, home and community-based, adolescent group homes, adult correctional facilities, and vocational training programs for adolescents and young adults. His expertise encompasses community-based social services, foster care, and mental health. He empathizes with the emotional and developmental needs of individuals and families. He has experience helping clients develop emotional regulation skills to cope with life stressors, including anxiety, depression, trauma, parenting, couple relationships, and child/family conflicts.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Coping Skills
Self Esteem
I am very passionate and dedicated when it comes to helping all clients that I work with. I am a full time school counselor in a public school setting where I get to work with parents and their children. I have also done online therapy for the past year working with adults. I am able to help my clients better manage their emotions, find relief from negative thought patterns, feel more grounded, calm, and in control of their lives. In sessions, I combine mindfulness- based cognitive therapy (MBCT) with a supportive, down-to-earth approach. My goal is to create a space where you feel seen and safe to be fully yourself. Expect a balance of thoughtful insight, collaborative problem-solving, and tools you can use right away to start feeling better.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
Grief
+9
Ms. Davidson has been a Licensed Professional Counselor since 2019. Ms. Davidson completed her undergraduate work at Louisiana State University, Baton Rouge, LA and her master’s degree at Southern A&M University, Baton Rouge, LA. Even though she has been Licensed since 2019, she has been working in the field of mental health counseling since 2005. Ms. Davidson has an extensive background in working with teens, young adults, and adults from all walks of life. Ms. Davidson believes that it is imperative to meet people where they are in life, and one must be rooted in the healing process, while being inspired to transform their lives using an integrated and eclectic therapeutic approach.
VirtualAvailable
Frequently asked questions

Why filter by Louisiana rather than a city like New Orleans?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Louisiana from Baton Rouge to Shreveport! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Louisiana.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.