Anger Management Therapists in Chicago, IL

Finding a therapist who specializes in anger management can be life-changing for those seeking to manage intense emotions and improve their relationships and overall well-being. With 183 verified therapists in Chicago, IL focusing on anger management, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to address triggers, build coping skills, and foster emotional regulation. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, making it easier to access the support needed to develop healthy ways of managing anger.

Monica Burtley-Miller

(she/her)

Monica Burtley-Miller, LCSW - Illinois Therapist at Grow Therapy
$75/session
LCSW
12 years of experience
Virtual

Carbondale, IL - Accepting clients in IL

Hello. I'm a licensed clinical social worker based in Illinois. I received my master's degree in social work from Southern Illinois University in 2011 and have been providing therapy for 10 years. My specialty is working with all age groups and assisting them with coping with the emotions in a positive/healthy manner. I assist people identify life changing events from their past has affected them present day and will work on a foundation of coping skills.

Paula Mathiasen

Paula Mathiasen, LCPC - Illinois Therapist at Grow Therapy
$150/session
LCPC
20 years of experience
Virtual

Streamwood, IL - Accepting clients in IL

I am passionate about helping people get unstuck. You are worth it and have unique strengths and purpose! I work with individuals, couples, and groups to pursue healthy relationships, personal growth, and emotional wholeness. My desire is to bring hope, guidance, and be a safe place for you to process and find solutions to your challenges. I look forward to working with you on the journey of hope and fulfillment.

Abayomi Nichols

(she/her)

Abayomi Nichols, LCPC - Illinois Therapist at Grow Therapy
$125/session
LCPC
20 years of experience
Virtual

Marion, IL - Accepting clients in IL

Compassionate care paired with non- judgemental expertise is my specialty. I work with parents,children,couples,teens on a variety of issuesYou can expect honesty ,skill and authenticity in every session.Using EMDR ( eye- movement desensitization retraining) we can separate the emotion from the trauma.Using CBT ( cognitive behavioral therapy)we can tap into thinking that is limiting you and correct it. I often tell people that " long after you have forgotten my name you will have tools that,you,your family and friends can use".You can pass on a legacy of emotional health to your offspring.I look forward to working with you to make the world a better place!

Brian Katz

Brian Katz, LCPC - Illinois Therapist at Grow Therapy
$90/session
LCPC
18 years of experience
Virtual

Streamwood, IL - Accepting clients in IL

Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and create a strategy for working through the event or dilemma that is stressing you out. Together we can restore or surpass your previous level of productivity and satisfaction. I want to hear your story. I will listen. I will not judge. For the last 18 years, I have helped individuals, families and couples resolve problematic situations. Their experiences often instilled insight, confidence, serenity and hope. My holistic mission is to: • listen empathetically, without judgement • Ease suffering and improve functionality • Teach you to persist when fear and doubt are present • Be equal partners working together to create and implement strategies to resolve, accept and overcome the obstacles that impede your progress I want to • Help you find insight, meaning and purpose • Provide support as you proceed in the direction of your choosing • Teach you how to live more effectively • Create the opportunity for you to smile when it is most needed and least expected I take the time to educate you about the conditions that you experience and the treatment you receive. I believe that self-empowerment begins with self-understanding. I will help you understand why you do what you do and feel what you feel. I have extensive experience treating addicted people in residential in patient treatment, outpatient and aftercare facilities. I advise and treat families struggling to with parents, children and siblings that are addicted

Joy Watkins

Joy Watkins, LCSW - Illinois Therapist at Grow Therapy
$180/session
LCSW
22 years of experience
Virtual

Hartford, IL - Accepting clients in IL

Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolescents, Teens and Young Adults extensively. I specialize in CBT Therapy, CBT Trauma Focused Therapy, Solution Focused Therapy, Client Centered Therapy, Motivational Interviewing, Domestic Violence and Strengths Based Therapy. For individuals or couple experiencing depression, anxiety, suicidal thoughts, fears or any other Mental Health issues I can assist you with combating these issues that are affecting your daily life using a strengths base approach.

Dr. Diana Thomas, PSY.D

Dr. Diana Thomas, PSY.D, LCPC - Illinois Therapist at Grow Therapy
$126/session
LCPC
20 years of experience
Virtual

Skokie, IL - Accepting clients in IL

Hello! I am a Clinical Psychologist and Licensed Clinical Professional Counselor with over 20 years of experience helping multicultural clients explore strategies to manage mental health, relationship issues, and other struggles. You don’t have to face these feelings alone. We can explore your thoughts and emotions in a safe space, helping you take the first step towards a better future.

Frank F Wagner

(he/him)

Frank F Wagner, LCSW - Illinois Therapist at Grow Therapy
$90/session
LCSW
1 year of experience
Virtual

Houston, TX - Accepting clients in IL

I am a licensed clinical social worker trained in the MSW and PhD program at Loyola in Chicago. I have done graduate studies in Philosphy and majored in Literature, Economics and Finance. I have practiced as a psychotherapist and also taught in the graduate school for over twenty years. I help people understand and work thru the problems we all have in our lives, our relationships and our work.

Dr. Stacee Reicherzer

(she/her)

Dr. Stacee Reicherzer, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

$120/session
LCPC
20 years of experience
Virtual

Accepting clients in IL

Hi there, my name’s Stacee and I’m a transgender therapist who specializes in work with adult LGBTQ+ clients. There are so many parts to our shared experience: Trauma that’s related to our families-of-origin. For many of us, our families were our first bullies. Grief from our losses of intimate partners, lovers, friends, family, and pets. Anxiety and perfectionism that comes with trying to prove our worth in the world. Spiritual trauma from histories with shame-based religious systems. History with abusive or exploitative relationships, whether bullying bosses, predatory ex-partners or family members. Sometimes, we allowed ourselves to be exploited if it meant we could matter to someone. Weird shaming dynamics that exist within our queer subcultures around body image, shape, and size; our gender behaviors; and even social factors like a decision to live sober. Legitimate fear for our own lives and the safety of our families that’s in response to government actions. Our histories can show up in complicated ways: intrusive thoughts and nightmares, panic and anxiety, compulsive behaviors that once soothed us but now are destructive, cycles of depression. Then we experience guilt and shame that comes with the belief that we should ‘just get over it,’ just as we’ve had to forgive and get over so many things. Yet, there are some things we can't just get over on our own. This is the subject of my self-help book, The Healing Otherness Handbook. I look forward to meeting you and learning how I can help you get your fabulous back, or maybe discover it for the first time.

Dr. Sean P. Meyer

Dr. Sean P. Meyer, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

$150/session
LCPC
15 years of experience
Virtual

La Jolla, CA - Accepting clients in IL

I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.

Ashley Robinson

(she/her)

Ashley Robinson, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
6 years of experience
Virtual

Merrillville, IN - Accepting clients in IL

Are you tired of dealing with your inner thoughts alone? Do you feel as if no one understands you, and you are alone in this world? Well, I am here to tell you, you are not! I provide a supportive and nurturing environment where individuals can develop coping skills, enhance their self-awareness, and build resilience. I have assisted both adolescents and adults with overcoming trauma, suicidal ideations, mood disorders, anxiety, depression, and complex relationships. I enjoy the collaboration process that takes place when assisting clients to achieve their best selves. I believe hopefulness and intentionality are the primary components of a fruitful therapeutic relationship. Collaboration is important - together we can work on establishing concrete goals and steps for you to help reduce some of your mental health challenges, too. I know firsthand that getting help can be a challenge. I look forward to speaking with you to see if we are a good fit to partner in your journey!

Tonya Shanks

(she/her)

Tonya Shanks, LCSW - Illinois Therapist at Grow Therapy
$130/session
LCSW
3 years of experience
Virtual

Accepting clients in IL

Hi! I am a Licensed Clinical Social Worker and received my Masters from Aurora University. I have specialized training in EMDR and TF-CBT and have spent the last 19 years of my career as a social worker and therapist working with all age groups. I provide a safe, supportive space for children, adolescents, and adults to process their experiences and develop healthy coping strategies.

Allison Grace

(she/her)

Allison Grace, LCSW - Illinois Therapist at Grow Therapy
$173/session
LCSW
32 years of experience
Virtual

Webster Groves, MO - Accepting clients in IL

Fear is Expensive. Love is Real. Choose Wisely. Would like to learn how to be your own wise Sage? Hi, I'm a Licensed Clinical Social Worker (LCSW) based in Missouri, with a second License in Illinois. I have a BS in Psychology and received my MSW from the University of St Louis I have been practicing with an LCSW since 1993. I have helped people of all ages struggling with emotional regulation, problem solving, stress, life transitions, anger management, parenting, and burnout to become the best versions of themselves. Together, we would focus on what is helpful and let go of judging what is right or wrong.

Peter Desmangles

(he/him)

Peter Desmangles, LCPC - Illinois Therapist at Grow Therapy
$125/session
LCPC
22 years of experience
Virtual

Lafayette, IN - Accepting clients in IL

Hello! I'm a Licensed Mental Health Counselor (LMHC) and Licensed Clinical Addiction Counselor (LCAC) based in Indiana. I am also licensed in Missouri. I received my Master's from Purdue University and have been practicing for 22 years. I help teenagers and adults with addictions, couples issues, depression, anxiety, sexual difficulties, like infidelity and porn addiction, as well as many other areas.

Markesha Woods

(she/her)

Markesha Woods, LCPC - Illinois Therapist at Grow Therapy
$150/session
LCPC
20 years of experience
Virtual

Memphis, TN - Accepting clients in IL

Welcome! I'm Markesha. Lets, just take a pause to acknowledge you've taken the first step towards bettering your mental health. I know that starting therapy can make you feel empowered, curious, progressive and all other sorts of emotions at the same time! I purpose to create a welcoming virtual therapy space that allows clients to explore their challenges and strengths while exploring their presenting problems. I focus on helping clients navigate their healing journey with empathy, insight, and psychoeducation.

Rahmir Pierce

Rahmir Pierce, LCSW - Illinois Therapist at Grow Therapy
$125/session
LCSW
14 years of experience
Virtual

Katy, TX - Accepting clients in IL

Compassionate and dedicated licensed social worker who is devoted to empowering youth and adults. By having strong analytical abilities, it enables precise and effective assessment of diverse situations. I am resourceful and adaptable, skilled in therapeutic techniques and deep understanding of family dynamics. I am skilled in developing and implementing tailored treatment plans for clients grappling with psychosocial, behavioral, and health-related disorders.

Christie DeBruce

(she/her)

Christie DeBruce, LCSW - Illinois Therapist at Grow Therapy
$120/session
LCSW
24 years of experience
Virtual

Staten Island, NY - Accepting clients in IL

I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need coping skills to manage. Life might have thrown you curve balls, and you might not be accepting of the uncertainty and the change. I'll be here to tell you that bad situations can be temporary and life changes can also be great. I specialize in helping people who fall down but get back up. I'll help you to talk about your feelings and help you to make treatment goals that you have been wanting to reach.

Selma Rodriguez-Freijo

(she/her)

Selma Rodriguez-Freijo, LCSW - Illinois Therapist at Grow Therapy
$80/session
LCSW
10 years of experience
Virtual

Miami Beach, FL - Accepting clients in IL

I have worked as a therapist for over 8 years, serving in both private practice and community mental health settings. I graduated with my masters degree in social work from Florida International University in 2016 and I am fully bilingual in English and Spanish. Throughout my career, I have worked with many diverse populations, including individuals who have been incarcerated, struggling with anxiety, depression, grief, trauma, personality disorders , substance use disorders and an array of phase of life problems.

Dr. Tatenda Perry, PhD

(she/her)

Dr. Tatenda Perry, PhD, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
13 years of experience
Virtual

Raleigh, NC - Accepting clients in IL

Hello, I'm Dr. Tatenda Perry, PhD. I’m a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Counselor (LCAC) with 13 years of experience helping clients work through anxiety and depression. Whether related to work, school, family, relationships, body image, and/or self-esteem, I begin by working with my clients to identify their personal trigger(s). To this end, I tailor each session to specifically address who I’m with, where they are with their unique challenges, and where they are in their life. Then, with this framework setting the stage, I provide an environment of understanding and compassion to allow each client to feel safe and supported as they work to set boundaries and meet their goals. I believe my clients already have what they need within to be successful. It's my job and honor to help them unveil their "hidden" potential in ways that are nurturing, non-judgmental, and compassionate.

Susan Ennis

Susan Ennis, LCSW - Illinois Therapist at Grow Therapy
$90/session
LCSW
20 years of experience
Virtual

Accepting clients in IL

Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans twenty years of working with Adults, Kiddos and Families through the multiple stressors life can present. I specialize in Depression, Anxiety, Substance Abuse, ADHD, Childrens Behavioral Issues, Illness Management and Trauma. I have an extensive history of working with Helping Professionals. I will bring to you my experience in current therapeutic models, and evidence-based modalities to help you find ways to cope at this time in your life.

Valeta Wilson

Valeta Wilson, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
14 years of experience
Virtual

Crown Point, IN - Accepting clients in IL

I have a dedicated 24 years of social services experience, with 14 years of outpatient clinical experience. I started my career as a mentor for youth, in local non-for-profit programs. I then advanced to other comprehensive roles, with interchangeable titles, that ultimately focused on youth development and mentorship. I received my BA in Psychology at Purdue University & MA at the University of Chicago, School of Social Administration. Immediately, upon the end of graduate school, I began my experience with outpatient mental health therapy. Since, I have fulfilled a spectrum of diversified clinical roles, that include home-based, outpatient, inpatient, and telehealth therapy for vast developmental range- from early childhood to late adulthood. This includes specialty treatment with various therapy modalities, such as CBT, ACT, DBT, PST.

Sara Williamson

Sara Williamson, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Virtual

Accepting clients in IL

Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpatient settings over the past 10 years. I love coming alongside clients and helping them to develop healthier ways of thinking and coping with life and situations they have experienced. I love educating clients on options they have and empowering them. I love using a variety of methods and techniques to meet each individuals needs.

Stacey Wade

(she/her)

Stacey Wade, LCSW - Illinois Therapist at Grow Therapy
$90/session
LCSW
7 years of experience
Virtual

Hampton, VA - Accepting clients in IL

Hi! I'm a Licensed Social Worker (LCSW) based in Virginia. I received my master's from Virginia Commonwealth University and have been practicing for 6 years. I help adults ages 18 and up who are struggling with anxiety and depression symptoms. As an integrative therapist, I provide a blend of psycho-education, emotional support, anxiety reduction, and other coping skills to guide you through difficult times.

Dr. Kristin Huseman

(she/her)

Dr. Kristin Huseman, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
14 years of experience
Virtual

Accepting clients in IL

Hello there, I'm Kristin. I am so happy you have come across my profile, and hope to work with you in the future. Have you been feeling overwhelmed by everyday tasks, and feel your relationships, performance and health have been lacking? I help people in this exact situation work through their struggles to find what is holding them back and build themselves into a strong person with a positive outlook and increased self-acceptance. There are times in everyone's life when support is needed. Recognizing you could use support and taking steps to get that support can be scary and difficult. You are already one step closer to a better self! Let's work together!

Derrick Wright

(he/him)

Derrick Wright, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
8 years of experience
Virtual

Accepting clients in IL

Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anxiety, addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of shame, blame, or judgment. You are encouraged to take the first step to seek a more fulfilling and happier life, it takes courage. I am here to support you in that process. Professional experience and additional areas of focus: Adoption and Foster Care, Cancer, Caregiver Issues and Stress, Communication Problems, Control Issues, Drug and Alcohol Addiction, Family Problems, Forgiveness, Hospice and End of Life Counseling, Impulsivity, Men's Issues, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Harm, Sexual Assault and Abuse, Sexuality, Young Adult Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Yanick Raymond

(she/her)

Yanick Raymond, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

$110/session
LCSW
6 years of experience
Virtual

Accepting clients in IL

“I’m a therapist specializing in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution-Focused Brief Therapy (SFBT) to help individuals, couples, and families navigate life’s challenges. My focus is on creating a safe, supportive space where we can work together to build healthier relationships, manage emotions, and create meaningful change. Whether you’re struggling with anxiety, trauma, relationship issues, or personal growth, my goal is to empower you with the tools and insights needed to move forward with confidence.”

Matthew Q. English

(he/they)

Matthew Q. English, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
5 years of experience
Virtual

Chicago, IL

Matthew English LCSW, RYT (Registered yoga teacher) is dedicated to supporting individuals on their journey towards emotional well-being and personal growth. Matthew brings an expertise to his practice, with a strong background in cognitive behavioral therapy, emotion focused therapy, and mindfulness practices. He specializes in areas such as anxiety, depression, relationship issues, school challenges, and trauma. Primarily working with people of color, the lgbtqia+ community, and men.

Leteria RS Price

(she/her)

Leteria RS Price, LCPC - Illinois Therapist at Grow Therapy
$100/session
LCPC
18 years of experience
Virtual

Maywood, IL - Accepting clients in IL

Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out what you want or need? Do you want to better understand yourself and some of the decisions you've made or continue to make? Do you want help in communicating better with others? I want to help you understand yourself, your partner and the issues facing you. Let's figure it out together, where it's okay to be vulnerable, to not have to be strong all the time. Let's work on what you need and how you can get as close as possible. I have experience working with Teens, adults and couples. I have worked with survivors of abuse and trauma for over 20 years through child welfare; as a result I extensive knowledge and understanding of the challenges parenting brings and what trauma can do to the individual and the family unit. My 15 specific years of counseling experience has afforded me the opportunity to work with individuals struggling with anxiety, panic episodes, self-esteem, PTSD, pre-marital counseling, infidelity issues and couples.

Nicole Solomon

(she/her)

Nicole Solomon, LCSW - Illinois Therapist at Grow Therapy
$85/session
LCSW
15 years of experience
Virtual

Suffolk, IL - Accepting clients in IL

Everyone wants healthy relationships right? Does it seem like you keep making the same mistakes that wind up ruining relationships? Do you know what relationship attachment style you have and how that affects your relationships? Let's find out! I specialize in treating unresolved trauma, anxiety, depression and PTSD that affects relationships. Undiagnosed or untreated ADHD can also play a role in unstable relationships. Do you want some coping skills for your ADHD to help you live a happier more fulfilled life? I will meet you where you are and help you grow from there! Not only will we focus on your mental health but we will also address self-care. I look forward to starting this journey with you!

Sevil Arin

(she/her)

Sevil Arin, LCPC - Illinois Therapist at Grow Therapy
$135/session
LCPC
13 years of experience
Virtual

Wheeling, IL - Accepting clients in IL

One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in developing a healthy relationship with yourself. If you think about it, the longest and most important relationship we will ever have is the one we have with ourselves. I am here to help you begin or continue that journey. I am the type of therapist you want to reach out to if you are struggling with perfectionism or low self-esteem, situations that make you feel anxious, depressed, and easily overwhelmed, or that feeling of being completely burned out and in need of self-care. Whether you are looking to enhance and strengthen your skillset or looking for a listening ear to unwind and receive support, I am here to help you. Together, we will explore, identify, and discover what works and what does not. We will figure out the best way to get you the quality of life you want and need. Whether you are ready to take action or contemplating where to start, feel free to reach out so we can connect and see if I would be a good match for what you are looking for.

Jeri Howell

(she/her)

Jeri Howell, LCPC - Illinois Therapist at Grow Therapy
$150/session
LCPC
27 years of experience
Virtual
In-person
107 E North St,...

Mount Sterling, IL - Accepting clients in IL

Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i have been practicing for over 25 years. I want to help people recognize their own strengths and build on the resilience they already possess. I work with individuals and couples as well as teens and young adults. I am available for telehealth and in person at the Be Well Therapy Center in Mt Sterling IL.

Jordana Ballesteros

(she/her)

Jordana Ballesteros, LCPC - Illinois Therapist at Grow Therapy
$95/session
LCPC
12 years of experience
Virtual
In-person
10 N Lake St, G...

Grayslake, IL - Accepting clients in IL

Hi! Welcome to your first step toward a journey of self-awareness and growth! My role will be to guide you through the process of working through insecurties, anxiety, and/or addictions to illicit substances. Finding a safe place to express our truths and work through our challenges can lead us to success. Over the past decade, I have assissted court and non-court-involved clients develop S.M.A.R.T goals (Specific Measurable Attaintable Realistic Timely). This helps our time become focused where you are able to plainly recognize the hurdles and success. As a Latina, I also provide a safe place for those whose culturals roles add an extra layer of burden to life's challenges. The Latin culture is full of diversity and vibrancy as well as many stereotypes that resist anything outside the typical roles of men and women. I am also fluent in Spanish so feel free to say words in your native tongue that you don't feel comfortable expressing in the English language.

Neelma Zafar

(she/her)

Neelma Zafar, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
4 years of experience
Virtual

Savoy, IL - Accepting clients in IL

Hi, my name is Neelma Zafar. The stigma in many cultures around mental health can be debilitating. I believe that no matter what background you are coming from, your mental and emotional health should be made as much of a priority as your physical health. Taking the first step and asking for help can be intimidating, but I meet my clients where they are and get to know them and their strengths. My approach is trauma-focused and evidence-based therapy and I believe in empowering my clients. I am trained in EMDR, DBT and CBT. Currently, I am working with sexually abused and sexually problematic children. I do family therapy sessions. I immigrated from Pakistan and I know personally what "trauma" is. I volunteered with refugees and worked with them on their mental health issues. I know Urdu, Hindi, and Punjabi languages. I volunteer at the food pantry and daily bread soup kitchen and strongly believe in giving back to the community. I am hear to listen to my clients in a judgement-free zone in order to help them grow as a person and move past trauma.

Pamelia Sublett

Pamelia Sublett, LCSW - Illinois Therapist at Grow Therapy
$120/session
LCSW
15 years of experience
Virtual

Indianapolis, IN - Accepting clients in IL

Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours in the day? Are you struggling to maintain a good work/life/family balance? I help my clients to better manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole body approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and meditation to help you get in touch with yourself, often becoming an improved version of your former self. Whether you're dealing with an unhealthy work/life/family balance or dealing with chronic anxiety and/or depression, I'm here to help. It takes a lot of courage and strength to reach out for help, but you're making the right choice. You deserve a safe space where you can be heard. In our sessions together, I'll provide support, active listening, and evidence-based techniques so you can feel better. My hope is that I get the chance, the opportunity to work with you on your healing journey!

Explore more Chicago Therapists by:

Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Anger Management?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anger Management, is filtering therapists in Illinois that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.