Hi! I'm a Licensed Clinical Social Worker (LCSW) providing services in Florida and Utah. I received my Masters from the University of Central Florida and have been practicing for 15 years. I'm bilingual English- Spanish, I'm EMDR and Hypnotherapy trained. I enjoy helping adults who may be struggling with the aftermath of trauma or with the challenges of adapting during life transitions. My goal is to assist you to become your best version.
VirtualOffers in-person in Lake Mary, FL - Accepting clients in FLAvailable
As a Licensed Mental Health Counselor with a PhD, I bring both advanced clinical training and a deep commitment to compassionate, client-centered care. My work integrates evidence-based approaches with thoughtful insight, helping clients navigate anxiety, depression, trauma, relationship challenges, and life transitions with clarity and confidence. I strive to create a supportive, collaborative space where you feel heard, understood, and empowered to make meaningful, lasting change.
Educated and trained at Rutgers, Harvard, Savannah State, and the University of Pennsylvania, Michael Mack started his career over 25 years ago at the Philadelphia Child Guidance Clinic, where he focused in Structural Family Therapy (SFT) developed by Salvador Minuchin, a pioneer in child and adolescent therapy. In addition, he has been trained by the Beck Institute and Linehan Institute/Behavioral Tech in evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy (PE), and Dialectical Behavior Therapy (DBT).
I have a Master's degree in clinical psychology, and am passionate about what I do. Helping clients reinvent, re signify and solve their own life problems is the best reward to my practice. I believe that the power of a good psychotherapy process lies in its ability to help my clients understand themselves better, address their emotional psychological challenges, and make meaningful changes in their lives. I also believe strongly in the transformative power of connection and communication, and know that psychotherapy is the key to evolve and learn new skills that may be hidden inside someone. I am simply a facilitator of my client's own awareness, their emotional healing, and their growth.
Tracy is a Licensed Clinical Social Worker who creates a warm, nonjudgmental space where clients feel genuinely heard, respected, and supported. She takes a collaborative, strengths-based approach, assisting clients with feeling less overwhelmed, helping them reconnect with their resilience, and move forward with greater clarity and confidence while building practical coping skills and creating meaningful, lasting change in their daily lives.
Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am currently working towards a Ph.D. in General Psychology from Capella University. I have been in private practice for five years. I help women who have experienced a variety of challenges of childbirth, whether it's infertility, anxiety during pregnancy, fetal loss, postpartum anxiety/depression, or even menopause.
Hi! I'm a Licensed Professional Counselor (LPC) in Georgia and a Licensed Mental Health Counselor (LMHC) in Florida . I received my Masters degree from the NOVA State University and have been practicing for the past 20+ years. I have experience providing individual, couples, and family therapy. I help individuals become the best version of themselves navigating through their traumas, addictions and mental unwellness.
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed clinical social worker, social work intern, and therapist for more than 13 years. My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships. I can help you in the areas of work, family, personal identity, relationships, and much more.
I am an experienced licensed mental health counselor based in South Florida. With over a decade of dedicated service to the field and a Master's degree in Mental Health Counseling from Nova Southeastern University, I possess a robust understanding of psychological principles and therapeutic techniques.
Throughout my career, I have worked with diverse populations, spanning adults, adolescents, and children. My practice specializes in providing compassionate support and guidance to individuals grappling with a spectrum of mental health challenges, including but not limited to depression, anxiety, stress, low self-esteem, ADHD, addiction, eating disorders, and interpersonal conflicts.
My eclectic counseling philosophy draws from various therapeutic approaches to best meet each individual's unique needs. I prioritize tailoring interventions to suit my client's specific goals and preferences, fostering a collaborative and adaptive therapeutic relationship.
In addition to English, I am fluent in Turkish, enabling me to connect with and support clients from various cultural backgrounds effectively. I am deeply committed to promoting mental wellness and empowering individuals to lead fulfilling and balanced lives. I aim to alleviate symptoms, facilitate meaningful personal transformation, and cultivate resilience.
As a counselor, I am unwavering in my dedication to upholding the highest standards of professionalism, ethics, and confidentiality. I am committed to creating a therapeutic alliance built on trust, empathy, and mutual respect, guiding my clients toward a brighter, more hopeful future.
As a passionate and direct therapist, I am dedicated to guiding my clients towards breakthrough moments and empowering them with the tools to navigate life's challenges. I take pride in fostering an environment of trust and open communication, where clients feel safe to explore their emotions and experiences. Through active listening and empathy, I work collaboratively with individuals to identify unhealthy patterns of thinking and behavior, while equipping them with healthy coping skills. My approach is rooted in compassion and authenticity, as I believe in the transformative power of self-awareness and self-compassion. Witnessing my clients achieve personal growth and resilience is not only fulfilling but reaffirms my commitment to facilitating positive change in their lives.
Feeling overwhelmed and emotionally drained from life’s anxieties? I can help. I am a Licensed Mental Health Counselor motivated by empathy and a desire to educate, encourage, and strengthen individuals, children/adolescents, and families initiate change and a brighter perspective.
I received a Master of Arts in Human Services: Marriage and Family Counseling from Liberty University. With over 7 years of work experience in behavioral and mental health. I successfully utilize creativity while working with children/teens, adults, and families with an array of mental health concerns and needs. My invaluable experience includes, but is not limited to ADHD, depression, anxiety, and stress management. I am here to create a safe place for each client to find strength, regulate emotions, and change behaviors.
VirtualOffers in-person in Jacksonville, FL - Accepting clients in FLAvailable
As another individual facing life’s complexities, I share in the everyday challenges that we all face. From managing tasks to learning from outcomes, I constantly strive to adapt and improve, always aiming for my own version of excellence within my capabilities. Life demands resilience and a resolute spirit, qualities I’ve cultivated through my own experiences. If you’re here with me during this era, I understand how tough it can be because I too face life’s daily trials. This connection deeply informs my practice and fuels my commitment to support you. Together, we can find hope and courage, no matter your age, as we work towards healing and growth.
As a licensed Clinical Social Worker with over a decade of experience, I am dedicated to empowering individuals across diverse backgrounds. My role as an Empowerment Specialist is to uncover and nurture the potential within each person, supporting you in harnessing your strengths to achieve and sustain your desired outcomes. We understand that while everyone shares a common goal of wellness, your journey is uniquely yours. I customize my therapeutic approach to resonate with your personal definition of wellness, employing a range of strategies to not only help you reach but also maintain your vision of well being. Our collaborative efforts will ensure that you navigate life's challenges with resilience, fostering a sense of warmth, safety, and confidence while driving towards tangible results.
Embracing Your Unique Journey
How might your life look if you embraced your own version of wellness, one that’s truly aligned with your goals and values?
Let’s work together to define your path to healing, empowerment, and lasting well being. I’m here to walk alongside you as we make your vision a reality.
Hello there! My name is Callie Buchanan, and I am a licensed marriage and family therapist. I am also a trust based relational intervention (TBRI) practitioner which means I am trained to understand attachment disorders and how early childhood trauma can have lasting negative impacts without intervention. I have experience in working with individuals, couples, families, teens, and elderly clients.
VirtualOffers in-person in Madison, FL - Accepting clients in FLAvailable
Do you feel overwhelmed by your emotions? Like no one truly sees you or understands what you are going through? Maybe you find you find yourself questioning your worth, putting pressure on yourself to perform, or struggling to quiet that critical inner voice.
Hi, I’m Laura. I’m a Venezuelan Licensed Mental Health Counselor in Florida. I specialize in helping adults who are:
- High-achievers struggling with anxiety or burnout
- People pleasers who put everyone else first
- Anxious-attachment styles
- Individuals navigating life transitions who feel stuck or lost
- Those who feel disconnected from themselves and uncertain of their next step
Therapy with me is a place where you can finally take off the mask and show up as you are, and still be met with compassion and clarity. I help people make senses of their emotions, understand thought patterns, and develop practical tools to move forward. Together, we will process difficult experiences and create space for new ways of thinking, feeling, dreaming, living.
I am licensed in Florida with over 6 years of professional work experience. I have experience in helping young adults and adults cope with life stressors, anxiety, anger management and depression. I am passionate about what I do and have received many, many feedbacks over the years from satisfied clients who have achieved their goals and is living a more fulfilled life.
Hello I am Aida Sek, LCSW, a bilingual trauma psychotherapist, holding licenses in the states of Florida, Virginia and Colorado. Some of my specialties include trauma, addiction and codependency recovery, PTSD resolution through EMDR, perinatal mental health, relationship issues, anxiety, depression, grief and loss, conflict resolution, multicultural and adjustment issues. Being born in Colombia, made me understand the value and importance of cultural, ethnic, and varied backgrounds, and recognize the multitude of strengths born from these areas. Specific to my practice, each client is met with a sacredness regarding their culture and background, holding the client in unconditional positive regard.
VirtualOffers in-person in Boca Raton, FL - Accepting clients in FLAvailable
Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3-N6EXH-Y .......................................
I have been licensed for over 10 years as a LMHC and Qualified Supervisor for MFT. I have actively worked with hard cases that require a very structured approach to counseling to improve conflict management, behavior change, and better emotional attunement. I look forward to working with you!
MORNING AVAILABILITY BY REQUEST, CONTACT DIRECTLY FOR SCHEDULING
Embark on a transformative journey to emotional well-being with me, a Licensed Mental Health Counselor in Florida with over nine years of experience. Working with diverse clients, including adults and families, has been a great privilege. My mission is to alleviate distress and help you overcome mental health challenges through a personalized approach tailored to your unique life and experiences.
Hi! I'm a Licensed Clinical Social Worker based in Florida with a Master's degree from the University of North Florida and four years of practice experience. I am dedicated to challenging the stigma surrounding mental health. I support men and women as they navigate the challenges of adulthood and embark on their journey to wholeness by improving their mental, emotional, and physical well-being.
As a warm, positive, and energetic therapist, I bring extensive experience working with clients of all ages, from children and adolescents to older adults, across various settings. My approach is open-minded and adaptable, ensuring that each client feels comfortable and understood. I am dedicated to helping clients achieve their desired changes and goals, providing a supportive, approachable environment where meaningful conversations can occur.
I believe people do well if they can. Together, we will identify your strengths and build the skills and internal & external resources necessary to help you overcome your struggles and navigate the complexities of life. Through a variety of therapeutic techniques, including EMDR, IFS, ACT, CBT, and DBT, we will tailor a treatment plan to meet your specific needs & goals.
Hello,
I am a Licensed Clinical Social Worker. I have worked in the Mental Health field for over 30 years. My experience has allowed me to work with many wonderful clients and assist them to feeling better about themselves and improve their lives. I am familiar with working with Depression, Anxiety, Grief and relationship concerns. I have worked with Active duty Military and Military Veterans as well.
I was a Military wife so I understand the stressors place on families and active duty members. I have also worked at the Veterans Administration as a Clinical Social Worker and managed the Woman Veterans Program as well as the Veteran's Program for Homeless Veterans. I am trained in various therapy techniques. I am very familiar with treating Military Sexual Trauma with men and women as well as PTSD.
I am an experienced clinical social worker and psychotherapist with specialties in LGBTQIA+ affirming care, trauma and PTSD, depression and anxiety, grief and loss, life transitions, and neurodivergence. I believe the point of life is to learn and grow through the challenges while becoming more fully yourself. Struggles with mood, loss, and big life changes can make that feel out of reach. I work to guide clients to greater creativity, joy, and fulfillment in their unique life.
Ready to spill? You're in the right place! My name is Nancy, I'm a neuro-affirming therapist (ADHD fam I see you) and your future emotional support human (if you want me to be). I offer individual therapy grounded with clinical insight, millennial energy, and spice from South India! I hope you and I can soon spill the chai! Let me go first. I was raised in the diverse neighborhoods of Queens, NY (yes, just like your friendly neighborhood Spiderman) where I developed a deep cultural competence that now enrich my therapeutic approach. I grew up living with progressive vision loss so I know what it feels like when life starts to unravel. I was night blind by the age of 11 and lost 80% of my vision over the years. Trust me, I know what a Menty B, (especially growing up with all the pressures and expectations of the Indian culture). Whether you're untangling your identity, spiraling at 3 am, or doom-scrolling your way out of an existential crisis, I got you.
My approach blends several therapeutic styles:
Psychodynamic Therapy: to uncover how childhood and family dynamics still show up today (yep, we’re going there)
CBT: to help reframe those “I’m not enough” thoughts
Mindfulness: because sometimes we just need to breathe and not dissociate
Culturally Sensitive Trauma-Informed Care: to support deep insight and generational healing
Therapy with me is warm, collaborative, and real. We’ll laugh, cry, unpack, and grow (sometimes all in one session) You deserve a space where you don’t have to over-explain yourself, mask your emotions, or code-switch your pain. I bring my full, authentic self into our sessions so you can too. If you're ready to start healing or just want to vibe-check a therapist who gets it, book a consult or book your session now!
I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minnesota, and Rhode Island.
I graduated from Barry University in 2014 and have been working within the mental health and hospital field since.
I enjoy helping others overcome the challenges life throws at them. With the right mindset, support and environment, I believe change is possible.
I provide psychotherapy services to individuals in a collaborative, supportive, and safe environment.
I'm a licensed therapist with a PhD in Marriage & Family Therapy, specializing in helping couples and individuals create meaningful change. I offer a supportive, non-judgmental space to explore challenges, improve communication, and build resilience. My approach is tailored to each client, using practical, evidence-based tools to support personal growth, relationship improvement, and professional balance. Together, we'll work toward a life of clarity, connection, and fulfillment.
Hello! I’m Alexis.
Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or just uncertain of how to move forward. But what if there’s a way to not only manage life’s challenges but to thrive in spite of them? As a licensed clinical social worker in Texas and Florida, I specialize in helping individuals over come anxiety, depression, and emotional roadblocks while building stronger, more resilient lives.
Therapy is a powerful journey toward discovering yourself and I’m here to guide you through it. Whether you're dealing with stress, navigating a big life change, or simply trying to reconnect with your true self, we’ll work together to create lasting, positive change in a safe and supportive environment. Congratulations for taking the first step and showing up for yourself.
Hi! I am a Licensed Mental Health Counselor (LMHC) and a (LCPC). I received my Masters degree from Springfield College and have been providing therapy for over 15 years. I help clients with Chronic mental health conditions, Depression, Anxiety, Traumas, PTSD, Domestic violence, Grief, Anger management, Substance abuse/Addiction, Geriatric counseling, and Couple counseling. I provide a safe place where you will feel comfortable. If you need an urgent appointment please message me.
Come, let me lead you on a journey of self-discovery! Your journey will be filled with possibilities and opportunities; I am unlike a therapists. Our discussions will be interactive by utilizing experiential wisdom and clinical practice. Expect more. I am a Doctor of Social Work and a scholar-practitioner with three social work degrees. I am an LCSW for Florida State and an LMSW for New York State. I recognize the ancient Buddhist teachings of Kathoey Culture. My greatest strength is helping people move beyond being stuck, feeling vulnerable and invisible to society. I have dedicated my professional life to serving others.
My name is Joe Calhoun, and I am a Licensed Clinical Social Worker (LCSW) based in Tampa, Florida, and working with clients state-wide via telehealth. I work with teenagers, and adults and specialize in treating addiction, anxiety, anger management, and relationship difficulties, using Cognitive Behavioral Therapy, Faith Based Therapy, REBT, Motivational Interviewing, and Solution Focused Therapy to help my clients meet their treatment goals.
My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life’s challenges through a strength based, solution focused and change oriented approach. It also helps people of all ages and ethnic backgrounds develop self-awareness, self-confidence and see life from a different perspective in order for them to believe in themselves and cope effectively with emotional, behavioral and stress-related problems. My therapeutic approach involves understanding how the patient’s past impacts their current level of functioning and then through this self-awareness, help them make healthier decisions today in order to reach their full potential and live mentally, physically and spiritually healthier lives.
Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in Florida. I received my Masters from Palm Beach Atlantic University and have been counseling for 18 years. I'll help you become the best version of yourself by taking the time to understand your needs and goals, then working closely with you to develop a plan to help you get to where you want to be in a month, six months or a year from our first session.
I am deeply committed to supporting you in your journey toward growth, healing, and self-discovery. Whether you are dealing with a personal struggle, a relational challenge, or navigating life changes, I believe in a compassionate and collaborative approach to therapy. My goal is not only to help you address the challenges you face today but also to provide you with tools to thrive long-term. Together, we can develop a path forward that allows you to feel empowered, supported, and ready to face the challenges life may bring. Let's work together to unlock your full potential and build a future where you can feel balanced and at peace.
Hi, I’m Jonathan. I understand that life can feel heavy when you’re facing anxiety, trauma, grief, or relationship struggles. Reaching out for help can be a difficult step, but you don’t have to walk through these challenges alone. My goal is to provide a safe and welcoming space where you feel heard, supported, and understood. Together, we can explore the struggles you’re carrying, uncover your inner strengths, and find ways to create lasting change. I believe healing happens through compassion, trust, and honest connection, and it would be my privilege to walk alongside you as you discover hope and renewal in your life.
VirtualOffers in-person in New Port Richey, FL - Accepting clients in FLAvailable
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.
Welcome — You Deserve to Feel Safe and Heard
If you’re here, you might be feeling scared to reach out.
Maybe you’re worried about being judged, or afraid you’ll end up with a therapist who only asks, “And how does that make you feel?” without truly helping.
You may be:
Feeling overwhelmed or like it’s hard to breathe.
Carrying tightness in your chest from constant worry.
Struggling with hopelessness and the sense that life is always against you.
Hearing others dismiss your pain, telling you that you’re “overreacting.”
Facing challenges in your relationship—whether it’s conflict, thoughts of divorce, or infidelity.
Working through identity concerns (gender, body image, or self-worth).
Feeling pressure to be perfect, or feeling angry, stuck, and stressed without healthy coping tools.
If any of this resonates with you, I want you to know: you are not alone, and help is possible. Together, we can create a space where you feel safe, supported, and empowered to heal.
Relax. This is a space where you don't have to mask, perform, or be 'on.' We focus on what's happening now and build skills that work in daily life—not just talk endlessly.
You can expect real conversation, thoughtful questions, clear strategies you can actually use, and gentle but straightforward pushback when it helps you grow. I focus on anxiety, depression, burnout, relationship stress, and life transitions across teens, adults, and older adults. ADHD-CCSP certified. I work with many LGBTQ+ clients.
Background: LICSW (DC) and LCSW (FL). MSW from the University of South Florida, 2021. Practicing therapy since 2021.
I am a Licensed Marriage and Family Therapist who sees individuals, couples, and families. I also see children, teens, adults, and the elderly. I’ve been trained in several modalities to better help you with different issues. My goal is to help people find what works for them. I want to see you succeed, and however I can help with that, I am willing to do.
Hi, I’m Kassiana Casimir, a Florida-based therapist passionate about helping people feel seen, supported, and empowered. I specialize in guiding individuals through emotional ups and downs, relationship challenges, and major life transitions. My approach is rooted in culturally responsive, evidence-based care—offering a safe space where healing, insight, and growth can thrive. Whether you’re working on setting boundaries, managing anxiety, or simply trying to feel more like yourself again, I’m here to walk alongside you with compassion and clarity.
Hello! My name is Kayla and I am a licensed mental health therapist practicing virtually within the states of Florida and Massachusetts. I originally began my work as a therapist assisting kids, young adults, and families in Florida with referrals through DCFS, Medicaid, and Child Protection Services. I have since been working via telehealth to help adults and teens work toward their individualized therapeutic goals. I am devoted to helping others become the best version of themselves. I believe in a solution-focused approach involving active listening and compassion. Through the process, we will identify your specific goals and find the most practical techniques to achieve them; we are always in this together.
Hello! I understand that when we’re struggling with something overwhelming and there’s a lot on the line, getting real help from a competent, experienced professional is crucial. Whether you’re experiencing stress, a relationship issue, or anxiety or sadness, or you simply want to improve your life, you’re in the right place: I’m a seasoned, doctoral level Licensed Mental Health Counselor and Licensed Marriage and Family Therapist with 24 years in the field, with a wealth of knowledge and experience to help individuals, couples and families with practically any issue or problem of living. If you are a military member, veteran or family member, thank you for your service and sacrifice on our behalf! You’ll feel right at home with me: Thanks in part to my 14 years as a Military & Family Life Counselor assigned to all military branches, I also have a strong understanding of the unique challenges that military families face, and special competency in helping with not only problems of living in general, but also the special issues that accompany military life.
Hi there! I'm Rachel, a Licensed Clinical Social Worker (LCSW), and I'm genuinely committed to your success. With over 15 years in the social work and human services field, and 3 years specifically in clinical therapy, I bring a wealth of experience to our sessions.
My approach is all about you. I use a client-centered, strength-based method where we'll explore your unique skills and build a plan together to develop new tools. This personalized process helps you confidently work towards your goals.
You'll find me to be an understanding and empathetic therapist, but also straightforward and honest when needed – I believe in clear communication. Beyond individual work, I also love supporting couples and families. I have extensive experience helping to improve family functioning, and I've received additional training in parent education and co-parenting to best serve those dynamics. I'm here to help you navigate challenges and build a more fulfilling life.
My name is Wanda Barnes, I am a licensed mental health therapist LMHC in Florida and a licensed professional counselor (LPC), in the State of Maine. I started working in substance abuse at 17 years old driving the bus that took clients to AA/NA. Many years later I am still passionate about working with those who struggle with addiction of any kind or those who love them. I also worked 9 years with children and families in schools and foster care. Later I opened and operated a mental health clinic in Florida.
My name is Sharon Ehrlich and I am a Licensed Clinical Social Worker with over 20 years of experience working as a Therapist. I graduated from Florida State University with a Bachelors and a Masters in Social Work. I became licensed two years after I graduated and received this license in the State of Florida. I have experience working with children and families in the foster care system, children at school and adults in a hospital setting in the Behavioral Health Unit. I have worked with clients who experience anxiety, depression, ADHD, school stress, and conflicts in the family. I use a client centered approach and start where the client is and take it from there. The client's goals are important and the sessions will focus on what the client would like to work on first.
It takes courage to ask for help and I'm so happy that you did. We can work on these goals together and please let me know when you would like to set up a session. :)
Hi, I'm Shelby!
Are you feeling stuck and uncertain, looking for a safe place to be yourself? I believe in the healing that comes when we find our resting place in this fast-paced society; where we can “be” rather than “do”. My clients often say therapy with me feels both validating and actionable—we focus on insight, but we also find steps forward. Ultimately, I strive to provide a warm, welcoming space for you to be yourself, partnering with you as you take the courageous steps towards reaching your goals.
I am an empowerment focused, solutions driven, open space to explore the roadblocks and opportunities before you. I have been practicing clinically, both in medical settings such as University of Penn and private practice, and am an award winning alumni of Florida State University and University of Maryland specializing in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and strengths perspective.
What typically surprises people is that I am the 11th of 13 children - all from the same parents. Growing up with so many siblings has given me a great opportunity to learn about family dynamics and effective discipline. My parents did a great job of maintaining a safe and well-behaved home, and I use their example as a template while also incorporating my own experience as a parent for working with families today.
VirtualOffers in-person in Maitland, FL - Accepting clients in FLAvailable
Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed the ability to create trusting, empowering relationships with clients and their families. I value collaboration, transparency, and humor in therapy, and I strive to provide a space where clients feel both seen and celebrated. I help my clients identify their concerns and strengths. Then, we work together to develop a plan to capitalize on your strengths and address your concerns.
I have over a decade of experience working with a variety of populations, marginalized and at risk individuals and their families, survivors of traumas individuals navigating complex trauma, anxiety, ADHD in adulthood, families of children with autism, first responders and members of law enforcement, coaches of athletes, athletes, people who have been incarcerated or are on probation.
My approach is rooted in compassion, cultural humility, and a deep respect for each person’s lived experience. I use a holistic and skills-based approach, guiding individuals in developing practical tools to manage life’s complexities, reconnect with their strengths, and move toward lasting change. I work towards building therapeutic trust in order to work towards processing and building coping skills to manage life's everyday stressors. I’m committed to creating inclusive, affirming spaces where people feel seen, supported, and empowered to grow.
I am trained in trauma incident reduction therapy and can utilize different tools from the practice to support those processing either recent or past traumas. I use an integrative approach of CBT, trauma informed therapy, strength-based solution focused therapy, and family/relationship systems to create the best treatment plan tailored to fit each person’s unique needs.
Hi, my name is Vanessa, and I’m a licensed therapist based in Florida. I specialize in supporting individuals through trauma, anxiety, depression, and life transitions. With over six years of experience, I’ve had the privilege of working with a diverse group of clients as they navigate life changes, heal from past experiences, and face mental health challenges. I provide culturally responsive and compassionate care by meeting clients where they are—personally and emotionally. I believe therapy works best when it feels like a partnership, and I value building a strong therapeutic relationship where we collaborate on your goals. My experience includes working with a wide range of concerns such as interpersonal challenges, family dynamics, racial and ethnic identity issues, and adjustment disorders. No matter what brings you to therapy, I strive to create a safe, supportive space where you feel understood, empowered, and equipped to grow.