Aetna Therapists in Connecticut

I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourself and to the world around you. I received my PH.D. in Clinical Psychology from PGSP (Palo Alto University). My APA internship was at the State of CT DMHAS River Valley Services, with rotations at CT Valley Hospital. I completed my post-doc at the UCONN Dept. of Psychology, Research Division. My career was spent working in skilled nursing and military settings.

Welcome! My name is Karin, and I am a Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor. Congratulations on taking this important first step in prioritizing your mental health—it's not always easy, and it matters. I believe that the relationship between therapist and client is at the heart of the healing process. I strive to create a space grounded in trust, respect, and authenticity, where you can feel comfortable, supported, and free from judgment. Together, we’ll explore what has and hasn’t been helpful for you in the past, using that insight to guide meaningful change. Therapy with me is collaborative. We’ll develop goals together and move at a pace that feels right for you. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), while also integrating other modalities to support both insight and practical change. My work is holistic, focusing on your mental and physical well-being as connected parts of a whole. I incorporate tools such as breathing and yoga-based techniques to help calm the mind, along with somatic exercises that support nervous system regulation—helping to reduce anxiety, release tension, and process trauma. Whether you’re feeling stuck, struggling with anxiety or anger, or looking to express yourself more freely and build discipline, I aim to equip you with tools that foster courage, creativity, and forward momentum. Life brings challenges, both big and small—but with the right support and tools, those challenges can become opportunities for meaningful growth and lasting change.

I'm Mecaila, a Licensed Clinical Social Worker (LCSW) in Connecticut with over six years of experience helping individuals navigate life's challenges and create meaningful, lasting change. I founded Therapy Studio with the belief that therapy is not one-size-fits-all. The vision of my practice is to provide a personalized and supportive space where therapy can be tailored to fit the unique needs, goals, and experiences of each client. I specialize in working with high-achieving individuals experiencing burnout, anxiety, stress, perfectionism, and major life transitions. I am also passionate about supporting individuals experiencing pregnancy, postpartum adjustment to life changes, motherhood, fatherhood, grief, loss, chronic illness, and evolving life roles. My personality as a therapist is warm, authentic, and down-to-earth. I strive to create a space where clients feel comfortable being themselves, while also feeling supported, challenged, and empowered to grow. I believe therapy works best when there is a genuine connection, and I aim to bring compassion, curiosity, and a touch of humor into our work together when appropriate.

My name is Rick Amaral, ACSW, LCSW. Let me begin by fully introducing myself and sharing with you my years of experience as a clinician, manager and director. I have been working with children, teens and adult in many different formats (i.e. individual, family work, group work) for over 30 years in both private practice, as well as with local community mental health agencies. I am also an Adjunct Professor at the local area colleges for the past 20+ years, teaching both psychology and sociology courses (both graduate and undergraduate level courses). In our sessions, I would like to utilize a strengths-based approach that works alongside you to identify areas that you would like to work on. Acknowledging that all cars come with rearview mirrors, I would like to spend some time hearing from you about past life events and journey that you think have contributed to your development (both positively and otherwise). My preferred way of assisting you is to focus on a Life Narrative format. Such narratives allow for many chapters, some written, many left to be written. When warranted, I will provide psycho-educational information on topics of interest (i.e. diagnosis, skill building, coping skills, mindfulness, etc..) and will share with you both local and community supports that you could draw upon after our time together has come to a close.

As a licensed marriage and family therapist, my commitment is to help my clients enhance their quality of life and make positive changes that will improve their overall wellbeing. My training in psychotherapy and family systems, combined with my license to diagnose and treat mental and emotional disorders, enables me to provide effective therapy within the context of marriage, couples, and family systems. I have extensive experience providing counseling services to individuals of all ages, as well as couples and families.

My name is Jillian. I am a Licensed Clinical Social Worker and have been practicing for 15 plus years. My approach with clients is to work with them to identify what they are willing to do to make positive changes. I like to use a solution focused approach as my clients have shown significant results when they are provided with specific interventions to try when not in session. My use of CBT treatment modalities has helped clients with panic disorder and anxiety. I also enjoy working with couples as well as providing parent management training for parents struggling with children with mental health disorders/explosive behaviors.

Hi. I'm a Licensed Clinical Social Worker in Connecticut. I received my Master's degree from Columbia University. I have over 20 years experience supporting adults working through life stresses to become their best selves. These stresses can include parenting, marriage, relationship challenges with others, depression, anxiety, career stresses, etc. I enjoy getting to know each client as an individual and utilizing evidence-based techniques to support your individualized goals.

I am Hannah, I have been working with clients for 4 years. I take an integrative, client-centered approach working collaboratively to help individuals process past experiences, build insight, and move toward meaningful change. I specialize in supporting clients through trauma, anxiety, life transitions, and self-esteem challenges. My goal is to create a safe and non-judgmental space where healing, growth, and self-compassion can flourish.

Hello! I am a Licensed Professional Counselor based in Connecticut. I received my degree from Fairfield University and have over 20 years experience specializing in working with adults managing stress, anxiety, chronic illness, relationship issues and life transitions. I prefer an integrative approach to meet you where you are at in your life. My goal is to help you achieve your goals.

Hi, my name is Rebecca. I am a Licensed Professional Counselor in the state of Connecticut, I have been practicing for 7 years. I received my Masters from Naropa University, and my Bachelors from Penn. College of Art & Design. Outside of working in the field I enjoy doing art, traveling, and teaching. My expertise is working with young adult individuals that have symptoms of anxiety, depression, addiction, or who have experience traumas. Additionally, I have done work with clients with neurodivergence, from the LGBTQ+ community, and from overseas/expats.

Hi my name is Ebony, let's take the next therapeutic steps together. I have extensive experience in anger management, anxiety, depression, neurodivergence, trauma. I use a variety of techniques and strategies to assist my clients with achieving their desired therapeutic outcomes including motivational interviewing, CBT, DBT, and trauma-informed care. I understand that sometimes life presents stressors and challenges that require additional support from others-and I'm here to help.

I am a compassionate Licensed Clinical Social Worker (LCSW) dedicated to creating a warm, supportive, nonjudgmental space where clients feel heard, understood, and valued. I collaborate with each person to honor their unique experiences, strengths, and goals, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) tailored to individual needs. I work with children and young adults navigating anxiety, depression, life transitions, stress, relationship challenges, and other mental health concerns. Together, we will build on your strengths, foster resilience, and create meaningful, lasting change.

Hi, I'm Kelly McIntyre, LMHC, NCC, CCMHC, QS, founder of Sunlight Counseling and Assessments, LLC.I believe therapy should be a place where you feel safe, understood, and supported while also being challenged to grow. My approach is trauma-informed, compassionate, and collaborative. Clients often describe me as calming, honest, genuine, and approachable. While I provide empathy and validation, I also offer gentle accountability and encouragement when needed. I believe growth happens when we feel supported enough to step outside of our comfort zones, and I work alongside my clients to help them build confidence, resilience, and self-awareness.

Hello, I am a Licensed Professional Counselor based in Connecticut. I obtained my masters in clinical Mental Health Counseling from St John's University. I have been working in the field for about 4 years at this time. Currently I work alongside a team in community mental health. I now want to take what I have learned and apply it to a larger crowd. I work to help clients with anxiety, depression and life stress.

Congratulations for taking the first step towards your healing and self discovery. The successful therapeutic process requires a safe connection with your practitioner. If after reading my profile you suspect my skills are aligned with your needs, we can set-up an exploratory session to create a plan that works best for you in our partnership together. I understand that looking for quality therapeutic services can feel like a challenge and as the world evolves, so does the sense of ourselves begin to unfold. I value and advocate for the dignity of all cultures, respect our differences, and provide a safe space to explore the injustices we encounter. In the early days of my career, I began with an interest in the grassroots work to help strengthen communities. I've supported many individuals throughout the world with a strong interest in healing and teaching others on how to find their own voice. Over the past 20 years, I've practiced in a variety of treatment modalities with a strong focus on a holistic approach. I hold a dual Masters Degree in Clinical Social Work and Leadership. Within my professional journey, my expertise in delivering therapeutic services range from Early Childhood Development to Older Adults in a variety of settings but not limited to e.g. schools, hospitals, nonprofit, community programs, and residential treatment. Today, my specialties include trauma focused therapy, psychotherapy, defining our attachment styles, CBT, mindfulness techniques, life transitions, work-related stress, coaching, and exploring intergenerational patterns. I'm passionate about the Arts and have incorporated them into my practice, which influenced my style of therapy. This modality can help connect the mind and body in ways to recenter and express ourselves. Ultimately, my goal is to help uncover some of the challenges you're facing and amplify the strengths you already have.

Hello, my name is Nickisha. I provide trauma-informed integrative treatment with individualized techniques based on evidence-based practices. I favor an eclectic approach to therapy, recognizing that each person is unique with distinct needs. My experience encompasses working with a diverse range of individuals, families, and groups, offering treatment for mental health, trauma, and substance use disorders. I am dedicated to collaborating on this healing journey and ensuring an empathetic, respectful, and therapeutic environment.

Welcome to opening yourself up to change. As a social worker with over twenty years of experience, I have walked alongside individuals and families through every season of life. My practice is grounded in honoring the diverse backgrounds of everyone I meet, ensuring your unique values and identity are always centered in our work. I provide a safe, inclusive space for adolescents, adults, and families navigating complex multigenerational dynamics. Two decades in this field has shown me that while every generation faces unique hurdles, human resilience is universal. I specialize in breaking down intergenerational patterns, bridging communication gaps, and helping families build lasting connections. Wherever you are on your journey, I am here to offer a dedicated continuum of care tailored to your evolving needs.

I am a licensed mental health counselor, and my goal is to provide a safe and supportive space where you can feel comfortable exploring the challenges in your life. I believe in working alongside you in a collaborative way, listening with care, and helping you discover strategies that fit your unique needs and goals. My hope is that our time together feels both encouraging and empowering.

I believe that every person has inherent worth and the capacity for growth, healing, and meaningful change. My goal is to provide a compassionate, supportive, and nonjudgmental environment where clients feel safe to explore their thoughts, emotions, relationships, and life challenges. For clients who desire it, I offer Christian counseling, thoughtfully integrated biblical principles, prayer, and faith into the counseling process. My primary therapeutic approach is Cognitive Behavioral Therapy, helping clients identify unhelpful thought patterns and develop practical skills that lead to healthier emotions and behaviors. I also incorporate Acceptance and Commitment Therapy, which helps clients develop psychological flexibility, accept difficult emotions without being controlled by them, and move toward a life that aligns with their deepest values. I work collaboratively with clients to build resilience, strengthen emotional regulation, improve communication, establish healthy boundaries, and develop effective coping strategies. I work with depression, anxiety, grief, trauma, ADHD and low self esteem.

My name is Harina Davis, and I have been in the field of social work for 11 years. I have held my LCSW license since 2018. I am passionate about supporting individuals in becoming the best version of themselves, and I find great fulfillment in helping clients reach their goals and thrive. My work focuses on empowering individuals to overcome barriers, build self-confidence, and connect with meaningful supports. I value collaboration and believe that every person has the capacity to grow when given the right tools and encouragement. Guided by empathy, cultural humility, and a deep commitment to advocacy. I strive to uplift every client I serve.

Welcome! I’m so happy to have you here! I’m a Licensed Clinical Social Worker with over 10 years of experience working with individuals across a variety of populations and age ranges. I primarily work with adults, young adults, and adolescents who may be navigating a range of mental health concerns and life challenges, including anxiety, depression, ADHD, OCD, Bipolar Disorder, adjustment concerns, trauma, grief, familial conflict, and various life transitions. Throughout my career, I have also had opportunities to work with individuals and families impacted by autism spectrum disorder, early intervention (ages 0–3), LGBTQ+ clients, couples, parenting concerns, and academic or school-related challenges. My approach is individualized, and I recognize that every person brings their own unique experiences, strengths, and goals to therapy. In addition to providing clinical services, I also serve as a clinical supervisor, supporting emerging clinicians as they develop their clinical skills, confidence, and professional identity. Together, we will explore what brings you to therapy, identify the areas you would like to focus on, and develop an individualized treatment plan based on your needs and priorities. I strive to provide a warm, supportive, strengths-based, and holistic approach to therapy. I believe that creating a genuine, comfortable therapeutic relationship is an important part of the process, and I am committed to showing up consistently and authentically as we work together toward meaningful change. Let’s start tackling the stressors and challenges you’re facing together. For our virtual sessions, grab a coffee or tea, a snack, a heated blanket, your pet, a fidget, or whatever helps you feel comfortable and cozy from the comfort of your own home. All are welcome here!

As a Licensed Professional Counselor with over 20 years of experience, I approach this work not simply as a profession, but as a calling. I believe healing begins with safety, trust, and authentic connection. The therapeutic relationship is the foundation of meaningful change — and often, a powerful part of the treatment itself. I bring an authentic blend of knowledge, humility, sense of humor, and real-world perspective to each session. My diverse background blended with decades of experience allows me to both empathize with and empower clients to create meaningful, sustainable change.

I'm a Licensed Clinical Social Worker and the founder of Holding Space Therapy Services. I provide telehealth therapy for adults navigating anxiety, burnout, relationship challenges, life transitions, and the sometimes messy process of figuring out who they are and what they want. My approach is grounded in Acceptance and Commitment Therapy (ACT), blending practical tools with honest conversations, compassion, curiosity, and a little humor. I believe therapy should feel like a space where you can show up exactly as you are, without judgment or pressure to have everything figured out. My philosophy is simple: You can't control all of it, but you can choose how you show up. Let's make space for what matters.

Hi! I'm a licensed mental health counselor living in Savannah, GA, licensed in Massachusetts, Rhode Island, and Connecticut. I've been doing this work for 15 years, in settings ranging from community-based support to inpatient, partial hospital, and integrated primary care. I lean on evidence based strategies like CBT and DBT, but the real foundation is understanding how life experience and trauma live in the body, not just the mind. My job is to help you figure out what "better" actually looks like for you, then build a space where we can get there together.

For more than 25 years as a social worker, I have had the privilege of walking alongside individuals as they identify their strengths, clarify their goals, and build the skills needed to create meaningful change. Over the years, I have learned that growth rarely happens in a straight line. It often begins with small steps, honest conversations, and the willingness to try something new. I believe every person has the capacity for growth, even during life’s most difficult seasons, and that healing is possible when people feel supported, respected, and understood. My approach is compassionate, strengths-based, and solution-focused. I blend evidence-based practices with humor, grace, and gentle persistence to help clients move toward the life they want. In our work together, we will focus on what is already working, identify patterns that may be getting in the way, and develop practical coping skills that fit your unique needs and values. I strive to create a supportive, collaborative space where you can speak openly, explore challenges without judgment, and feel encouraged to keep moving forward, even when progress feels slow. I also believe therapy should be both practical and empowering. Together, we will look for creative solutions, build resilience, and strengthen your confidence in handling whatever comes your way. Change is not always easy, but you do not have to navigate it alone. My goal is to help you reduce your struggles, reconnect with your strengths, and discover the tools you need not just to cope, but to thrive in your daily life and relationships. Whether you are facing stress, anxiety, relationship concerns, or a major life transition, I will meet you where you are and work with you at a pace that feels manageable, hopeful, and grounded in your strengths so you can move forward with clarity, confidence, and purpose.