I am a Licensed Clinical Social Worker who is committed to assisting you through your journey to becoming the best version of yourself. Together we can work to increase skills to navigate through life's ups and downs. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice, a courageous one at that. Like many journeys, therapy begins with where you are now, factors in where you have been, and creates a plan for where you want to go. I have found that an eclectic therapeutic approach adapted to individual needs is most effective. This approach utilizes cognitive, behavioral, trauma informed practices and mindfulness techniques.

Hi, I'm Lindsay. With 12 years of experience, I believe true healing begins when you feel genuinely seen. I am here to walk alongside you with a listening ear and a commitment to true collaboration. Through non-judgmental listening, we will navigate life's heavy seasons together, empowering you to rediscover your resilience. You do not have to carry it all alone.

I am a Licensed Clinical Social Worker and Grief Educator. I am a Jamaican American, a mother, and a wife. I have dedicated my career to helping adults navigate life's challenges through compassionate and tailored video teletherapy services. I specialize in a range of issues, including stress, anxiety, depression, trauma, coping with grief and loss, self-worth issues, tobacco dependence, living through the phases of chronic medical conditions, and end-of-life psychosocial challenges.

I’m so glad you’re here! I’m Kori, the founder of Nest & Nourish: The Perinatal Health Collective. I created this space specifically to support women navigating the depths of postpartum, family planning, infertility, trauma, and anxiety. I know these transitions well, not just from my clinical training, but as someone who has navigated the heaviness of postpartum myself. This lived experience, combined with advanced training in tools like EMDR and Parts Work (IFS), allows me to offer a partnership that is both evidence-based and authentically human. Taking this step is brave, and I am honored that you are trusting me on your journey. I look forward to connecting and helping you find your footing.

My name is Jillian. I am a Licensed Clinical Social Worker and have been practicing for 15 plus years. My approach with clients is to work with them to identify what they are willing to do to make positive changes. I like to use a solution focused approach as my clients have shown significant results when they are provided with specific interventions to try when not in session. My use of CBT treatment modalities has helped clients with panic disorder and anxiety. I also enjoy working with couples as well as providing parent management training for parents struggling with children with mental health disorders/explosive behaviors.

I am a Licensed clinical social worker in both CT and Fl. I have over 23 years' experience helping clients with addictions, relationship counseling, coping with grief, loss, stress and anxiety. I provide solution-based therapy. I create a safe space for my clients to openly and honestly share their experiences. Reach out to see if we are a good match for each other.

*Currently early-mid afternoon appointments available at this time* Rebecca is a psychotherapist who works with clients ages 13+, specializing in life transitions, depression, stress and anxiety disorders, and self-exploration. She provides a warm and supportive space where clients can deepen self-understanding, navigate change, and cultivate emotional balance and personal growth. Rebecca also has clinical expertise in administering and interpreting psychological measures used to assess a wide spectrum of mental health and substance use disorders, supporting a comprehensive and individualized approach to care. She is an ally to the LGBTQ+ community and identifies as a social advocate. Her therapeutic approach is integrative, drawing from psychodynamic–psychoanalytic foundations along with cognitive-behavioral and dialectical-behavioral methods to offer a wide range of treatment pathways. Rebecca’s clients often appreciate exploring deeper self-understanding, strengthening self-leadership, and engaging in meaningful healing processes. She provides a warm, inviting, and judgment-free space—one that welcomes authenticity, vulnerability, and all forms of humor. Outside of her clinical work, Rebecca enjoys spending time in nature, caring for her ever-growing collection of plants as a self-proclaimed botanophile, and creating meaningful memories with her spouse and 2-year-old son. She is an avid animal lover who appreciates the comfort, connection, and joy that animals can bring to everyday life. Rebecca also values humor and believes that laughter can be a powerful source of resilience, healing, and human connection. Rebecca shares her home with a beloved pup who may occasionally make a friendly appearance during telehealth sessions, often adding a touch of warmth and authenticity to the therapeutic space. “We don’t laugh because we’re happy – we’re happy because we laugh.” – William James

Do you feel overwhelmed? Like life just feels hard? Anxiety is messy, unpredictable, overpowering and insidious. It can feel terrible. Not just for the person who is experiencing it, but also for the people who love them. If you feel this way, you are not alone! I am here to help. The goal is not to get rid of your anxiety; the goal is to live your life despite it. It is not safety you are looking for, but courage. I am a Licensed Professional Counselor. I am also a wife, a mother and a Christian woman. I am compassionate, understanding and empathetic. I am trained in many treatment interventions and I have been working in the field for over 16 years. Don't suffer alone, please book an appointment. I look forward to hearing from you!

My therapeutic approach is integrative, blending evidence-based modalities such as CBT, DBT, IFS, Integral Sound Healing, Accelerated Resolution Therapy, Gottman Method, EFT , sex therapy and Mindfulness to meet each client’s unique needs. I work with adults, couples, and groups seeking support for anxiety, trauma, relationship challenges, and personal growth. Clients often describe feeling more grounded, self-aware, and empowered to create lasting change and healthier connections in their lives.

Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I utilize a holistic approach, bringing tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life. If you're ready to listen to that wiser part of yourself and create meaningful change, I'd be honored to walk with you.

I'm a Hispanic, cisgender woman with lots of experience working with children, adolescents, and adults dealing with trauma, anxiety, depression, generational trauma, domestic violence, career changes, life transitions, relationship issues, religious trauma. I have been in the social work field for over 20 years. Being a Social Worker is a great passion of mine. My focus is to help you heal from past experiences, life events, present situations. I describe the therapeutic relationship as if I'm on the passenger seat helping you maneuver this road in life.

Hi there! Welcome. My name is Dr. Richards and I have over 16 years of expert training and experience in the field of Education, Counseling & Psychology. I thoroughly enjoy providing mental health services to individuals and their families in need of treatment. Even when you’re feeling hopeless, stressed, or overwhelmed, those moments don’t last forever—they’re part of a season, not your whole story. With the right support, you can move through them. My goal is to help you gain clarity and direction so you can reach your full potential and reconnect with your purpose. Regardless of your past fears, setbacks, or self-doubt, change is always possible. I use Cognitive-Behavioral, DBT-informed, and interpersonal treatment approaches to tailor each session to your individual needs. I also administer screening tools as needed, to help better identify symptoms related to depression and anxiety. Together, we’ll build coping strategies that work for you, incorporating techniques such as poetry, music, art, movement, and writing according to your interest and needs. I’ll support you in identifying and working through negative, self-defeating thoughts and patterns that may be holding you back. In a safe, nonjudgmental space, we’ll work through challenges, strengthen self-compassion, and help you move forward with greater confidence and intention. For couples struggling, I help to identify root issues that negatively impact your relationship and incorporate evidenced-based resources to start the process of change in a practical healthy way.

I am a licensed psychologist based in Connecticut. I have experience working across settings, including community clinics and schools, before starting private practice. I am a compassionate and solution-focused psychologist deeply dedicated to helping my clients navigate life's challenges. I believe in focusing on the strengths of my clients and empowering them to develop practical strategies and coping mechanisms that promote lasting positive change.

Hi! I'm Dr. Cristina Dominguez and I have helped high achievers and people pleasers overcome burnout, perfectionism, and performance pressure since 2012. Specializing in sport and performance psychology, I guide you toward relief from anxiety and unrealistic expectations, so you can finally enjoy more fulfilling, joyful lives. I attained my doctorate degree at the Florida School for Professional Psychology in Tampa after which I moved to Pennsylvania for an internship at a D1 school for specialized training in sport and peak performance. After graduating in 2016 I moved to NYC where I joined a group practice and specialized in Traditional Chinese Medicine. In 2019 I opened my own virtual private practice Elite Mindset Sports Psychology and have been happily helping people become the best versions of themselves ever since.

I am a therapist who supports individuals navigating anxiety, depression, stress, trauma, relationship challenges, and self-esteem concerns. I take a collaborative, client-centered approach that prioritizes your lived experience and personal goals. I aim to provide a supportive, culturally responsive space where you feel heard, understood, and respected. Together, we work toward building insight, strengthening coping skills, and creating meaningful change that fits your life. As a Licensed Professional Counselor (LPC) with 5 years of experience, I have worked with individuals across the lifespan, including children, adolescents, adults, and older adults, as well as families and couples. These experiences have strengthened my ability to meet clients where they are and tailor therapy to their unique needs and goals.

Hello, I’m Kasandra! Have you been having trouble feeling like yourself? Let me put you at ease, you’re not alone. Mental health struggles can be a daily obstacle for many, whether it be a lifelong difficulty or a recent situational circumstance that causes hardship. Please know that seeking help doesn’t have to be a stunt in growth, but can be the water that you need to grow! I am a licensed clinician with over 10 years of experience skilled in helping adults, adolescents and families manage trauma, anxiety, and life transitions. My aim is to customize therapy with a focus to provide support and education, which can assist in developing insight and acquire healthy skills. Empowerment and identifying inner strengths to live a happy and fulfilling life is a key goal.

Hello! My name is Anna Bryant, I am a Licensed Professional Counselor dedicated to supporting young women navigating life transitions, anxiety, ADHD, and OCD. My practice is built on the framework of a strong therapeutic relationship, which is the foundation of personal and effective therapy. I blend approaches from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness practices to fit the needs of each client I work with. Having walked through various life shifts myself, I understand that the path to wellness isn't linear, and it's not a race. My mission is to empower you with the tools to manage your mental health while helping you to understand yourself on a deeper level.

As a licensed Social Worker with over 12 years of experience in Social Services, I provide compassionate, empathetic, and culturally responsive care. I have experience supporting individuals from diverse backgrounds and life experiences, including teenagers, college students, prenatal and postpartum individuals, LGBTQ+ communities, older adults, survivors of domestic violence, and those navigating major life transitions. My specialties include anxiety, ADHD, depression, family and relationship concerns, and challenges related to cultural identity, systemic inequities, and minority-specific disparities. I strive to create a safe, affirming, and nonjudgmental space where clients feel seen, heard, and supported

I’m a licensed psychotherapist working with adults who may appear high-functioning on the outside but feel anxious, overwhelmed, or emotionally unsettled beneath the surface. Many of the individuals I work with are navigating relationship challenges, life transitions, self-doubt, or persistent patterns they can’t quite untangle on their own. My style is thoughtful, steady, and insight-oriented. I integrate practical tools for emotional regulation with deeper exploration of relational patterns and attachment dynamics. I believe therapy should feel both grounding and meaningful — a place where you can slow down, understand yourself more clearly, and begin shifting patterns that no longer serve you. Clients often describe me as calm, direct, and attuned. I aim to create a space that feels safe enough for honesty and structured enough for real change. My work focuses not only on reducing symptoms, but on building emotional clarity, stability, and more secure ways of relating — to others and to yourself. If you would like to learn more about my practice, you can visit https://thelifeinterrupted.com/ .

I provide an all-gender affirming, warm and non-judgemental approach that blends components of CBT, ACT, and narrative therapies to help you reconnect with your values, heal from the past, and create more peace in everyday life. I aim to bring a healthy balance of optimism and realism into each session. I’m especially passionate about supporting clients who are navigating gender identity, healing from religious trauma, or facing neurodivergence-centered challenges in relationships. I have extensive training in mental health support for people with Autism Spectrum Disorder, and can help to confirm or challenge self-diagnosis in 2-3 sessions. I enjoy helping people strategize for self accomodation and advocacy around their neurodivergence. I see therapy as a partnership where we create space for both reflection and action. Together, we’ll uncover what’s holding you back, develop practical tools for change, and work toward a life that feels more aligned and authentic.

I am a Licensed Clinical Social Worker dedicated to providing a warm, supportive space where you feel seen and understood. My experience includes crisis work and supporting individuals affected by sexual assault, trauma, ADHD, and autism, as well as helping clients navigate complex family dynamics. I’ve also worked with adolescents in school settings and provided care in skilled nursing homes and rehabilitation facilities, allowing me to support clients across all stages of life. I use a blend of Cognitive Behavioral Therapy (CBT) and supportive psychotherapy to help you understand your thoughts, build healthier coping strategies, and feel more grounded in your daily life. In our work together, I offer a compassionate, nonjudgmental space where you can explore your experiences, gain clarity, and develop practical tools. I understand how overwhelming it can feel to take the first step toward support, and I want you to know you don’t have to do it alone. In our work together, I offer a calm, compassionate space where you can talk openly, feel understood, and sort through what’s been weighing on you. My role is to walk alongside you, help you make sense of your experiences. Languages: English

I am a Licensed Professional Counselor (LPC). I have worked with individuals in the mental health field for 10 years. With life come trials and tribulations! This journey is about progress, not perfection, everyone is capable of change. When people experience trauma or severe life stressors, it is not uncommon for their lives to unravel. I seek to humanize mental health struggles and encourage therapy to everyone as the path to normalizing and living a healthy, active, fulfilling life. I am dedicated to working with individuals who have symptoms of anxiety, depression, managing their anger, and trauma-related issues. I help individuals identify the root of the underlying pain, fear, insecurity, and lack of motivation.

I am a licensed marriage and family therapist dedicated to helping individuals, couples, and families foster healthier relationships with themselves and one another. My approach is collaborative and compassionate, focused on real-life growth. I utilize techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), emotionally focused therapy (EFT), and narrative therapy, all through a trauma-informed and culturally responsive lens. Clients describe my sessions as a safe space where they can fully engage, feel understood, and initiate meaningful change that resonates with their true selves.

As a Marriage and Family Therapist I strive to create a comfortable and safe environment for my clients to engage in the therapeutic process. I work to ensure your concerns are heard and will empower you as we navigate your challenges and work to strengthen your most meaningful relationships. Together we will assess what is contributing to your problems and develop healthy strategies for you to manage them and reach your goals.

I am a Licensed Professional Counselor (LPC) in Connecticut with a doctorate in Counselor Education and Supervision. I have been passionate about helping individuals who are struggling with depression, anxiety, bipolar disorder, grief, relationship issues, and life transitions for over 14 years now. My goal is to provide a safe, supportive space where clients can heal, regain balance, and return to living fully. I believe that with the right support, people can move beyond their struggles, strengthen their resilience, and rediscover hope for the future.