Cigna Therapists in Alabama

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 144 verified therapists in Alabama who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 11/28/2025

Amanda Hollis

LICSW, 14 years of experience

Warm
Open-minded
Solution oriented

Specialties

Addiction
Anxiety
Chronic Illness
+4
I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help others achieve their goals. As a licensed clinical social worker, I offer a warm, grounded, and collaborative space where clients can slow down, reflect, and better understand themselves. My approach is person centered and trauma-informed, with a strong foundation in cognitive behavioral and strengths based therapies. Even if clients are not quite sure what that looks like. I help clients by navigating anxiety, relationship struggles, or life transitions. Most people are overwhelmed by pressure. What they tend to want most is clarity, peace, and to feel more connected. They're seeking safe, nonjudgmental space where they can explore their thoughts freely and begin to moe toward a life that feels more aligned and intentional.
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Stephan Mambazo

LICSW, 30 years of experience

Authentic
Challenging

Specialties

Grief
LGBTQ
Trauma and PTSD
+10
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, a certified clinical trauma professional, a certified transgender care specialist, certified in The Gottman Method, and certified in EMDR. I have been in the helping profession for over forty years, and I strive to embody authenticity both professionally and personally. I am an LGBTQ+ affirming sex and gender therapist, and I provide WPATH letters to those identifying as being of the transgender experience. My professional experience, as a former first responder, medical and clinical social worker, advocate, activist, educator, and private practice owner, has provided me with a wealth of knowledge and expertise spanning various levels of public service, including federal, state, and local roles. My counseling style is warm, interactive, and person-centered. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I provide all services via a HIPAA-compliant and secure web-based platform.
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Tiffany Works

LICSW, 30 years of experience

Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Women's Issues
+5
I am a seasoned social worker with a Master of Science in Counseling and a Master of Social Work, and I am licensed as a Clinical Social Worker. I have worked with individuals across the lifespan, from adolescents to older adults. I believe in the power of shifting one’s thoughts to create meaningful emotional change and support healthier choices. I also integrate mindfulness, grounding, goal setting, coping skills, and guided relaxation techniques to help clients feel centered and connected. Through empowerment, encouragement, and compassionate support, I strive to help individuals strengthen coping skills, build self-esteem, and create lasting, positive change in their lives.
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Brandy Frizzell

LPC, 5 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi, I’m glad you’re here. For the past five years, I’ve had the privilege of walking alongside people who have experienced trauma, depression, anxiety, and other struggles. I know how heavy life can feel sometimes, and my passion is to create a safe, encouraging space where you can find support and hope. My heart is to help you uncover your strengths, build healthy tools, and take steps toward the life you want. Healing is possible and if you're ready to take that first step, I’d be honored to be part of your journey.
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Janisia McGowan-Evans

LPC, 5 years of experience

New to Grow

Specialties

Anxiety
Depression
Self Esteem
+4
Hi, I’m Janisia McGowan-Evans LPC. I'm a Licensed Professional Counselor with a Master of Science in Counseling and a post graduate certificate in Systemic Couple and Family Therapy. I’m passionate about creating a safe and supportive space where people can feel truly heard and understood. My goal as a therapist is to walk alongside you as you navigate life’s challenges, helping you uncover your strengths and build the tools you need to feel more grounded, confident, and connected.
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Regina Weathersby

LICSW, 2 years of experience

Specialties

Anxiety
Coping Skills
Self Esteem
+7
I am a Licensed Clinical Social Worker who has spent the greater part of my career working with children and families. I enjoy working with teens and helping them to realize their own power and potential. I have worked directly with families in crisis, individuals dealing with trauma and grief, as well as anxiety and depression. My goal is to join in with others and partner with them in their journey. You will find a nonjudgemental environment with a clinician who is not afraid to challenge you and ask the hard questions. I believe that faith and healing go hand in hand. Whether you’re facing anxiety, depression, trauma, grief, or simply seeking clarity and purpose, I'm here to help you suit up with tools grounded in both truth and clinical wisdom.
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LaSonja Rena Ross

LICSW, 29 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+5
With 29 years of experience, I am a dedicated Clinical Social Worker committed to empowering individuals, families, and communities through compassionate, evidence-based practice. I hold both a Bachelor’s and Master’s degree in Social Work and have built a diverse career across family services, mental health, medical, and forensic environments. My work has focused on supporting clients through complex challenges, conducting thorough assessments, developing targeted interventions, and advocating for meaningful change. I am passionate about promoting dignity, resilience, and equitable access to care, and I strive to bring professionalism, empathy, and integrity to every individual and system I serve.
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Amanda Moore

LPC, 6 years of experience

Solution oriented
Humorous

Specialties

ADHD
Mood Disorders
Perinatal Mental Health
+7
Welcome! I'm Amanda. I'm here to help you tackle the issues that drag you down; the concerns that keep you up at night; the fears that are holding you back. If you feel unfocused, uncertain, unmotivated, or misunderstood, you've come to the right place! I'm proud of you for taking the first big step toward self-improvement. I would love to schedule a session to learn about your challenges and goals for therapy.
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Charlie Kessler

LPC, 6 years of experience

New to Grow

Specialties

Addiction
LGBTQ
Spirituality
Hi, my name is Charlie, and I am an existential psychotherapist. I mainly work with clients on existential issues, which means I help clients who are struggling to find their meaning and purpose in life. I also work with clients on LGBTQ+ issues. I have worked with a lot of clients on coming out of the closet and learning to accept themselves as LGBTQ+ people.
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Elizabeth p Andrew

LPC, 25 years of experience

Warm
Intelligent

Specialties

Anxiety
Depression
LGBTQ
+10
I am a licensed counselor with over 25 years of experience in community counseling. I specialize in providing compassionate, trauma-informed care and draw from approaches such as CBT, DBT, and ACT to support clients in building resilience, managing emotions, and creating meaningful change. My goal is to create a safe, collaborative space where you feel heard, supported, and empowered on your healing journey.
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Leslie Cunningham

LPC, 8 years of experience

Direct
Warm

Specialties

Addiction
Family Conflict
Self Esteem
+9
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Psychology from Alabama A&M University. With over seven years of experience in the counseling field, Leslie specializes in assisting individuals in overcoming complex life challenges, with a particular focus on substance use, anxiety, and depression. She is dedicated to providing compassionate, evidence-based therapeutic support to help individuals navigate their struggles and achieve their ultimate goals.
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Cynthia Allison

LPC, 7 years of experience

New to Grow

Specialties

Anxiety
Crisis Intervention
Depression
I am a Licensed Professional Counselor with eight years of experience helping clients access their ability to find solutions to the issues they confront. I am approachable and provide a friendly atmosphere that allows clients to feel at ease when sharing their problematic issues. I have worked with clients with varied problems and have successfully helped them rewire how they view and work on resolving and finding solutions to their problems. If you are feeling overwhelmed, anxious, or stuck in patterns that no longer work for you, I am here to assist you. You do not have to face your difficulties alone. I specialize in working with adults 20 to 70 who are struggling with anxiety, depression, trauma, and life transitions. My approach is grounded in empathy, collaboration, and evidence-based practices. Together, we'll discover how you feel when you are seen, supported, and empowered to move forward with life. Using a blend of Cognitive behavioral Therapy (CBT), Dialectical Behavior Therapy, and Person-centered techniques, I will tailor the session to meet the specific needs of you, the client. Whether you want to rebuild your self-worth or simply feel more grounded daily. I am here to help you regain control.
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Jonaĩ McCoy

LICSW, 4 years of experience

New to Grow

Specialties

Anxiety
Depression
Grief
+4
I’m Jonaï McCoy, LICSW and the founder of HEAL with [joe-nay]. With over 10 years of experience as a social worker and doing therapeutic work, I specialize in supporting women who are navigating life transitions, grief, anxiety, and challenges with self-worth. My approach is warm, collaborative, and culturally affirming. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and a strength-based perspective to help clients identify unhelpful patterns, manage emotions, and build healthier ways of coping. Together, we work to shift from survival mode to a place of restoration and balance—where you can show up as your full, authentic self. I believe healing looks different for everyone. Whether you’re grieving a loved one, adjusting to a new chapter, or simply trying to find peace in the midst of overwhelm, therapy with me offers space to process, reflect, and grow at your own pace. My goal is to help you reconnect with your resilience, strengthen your boundaries, and rediscover the parts of yourself that deserve gentleness and care.
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Betty Williams

LPC, 15 years of experience

Specialties

Anxiety
Depression
Grief
+10
I empower people! I have over a decade of experience working with adults and families. If you're often feel weighed down by feelings of anxiety or depression, find it difficult to make friends, experience grief, loneliness, or stress, come talk to me. I will help you learn strategies that will address the root causes of your issues, and help you learn to live present in the moment.
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Antwuan Martin

LICSW, 5 years of experience

Open-minded
Direct
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m glad you’re here. I’m a Licensed Clinical Social Worker and a proud Army veteran. My time in the military taught me resilience, discipline, and how to face challenges head on and I bring that same mindset into my work as a therapist. I understand that reaching out for support takes courage, and my goal is to honor that step by providing a space where you feel seen, heard, and supported. I work with adults and fellow veterans navigating anxiety, depression, trauma, and life transitions, helping them find tools that create real change in everyday life.
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Tara Lawton

LPC, 25 years of experience

New to Grow

Authentic
Direct

Specialties

Anxiety
First Responders/Healthcare Workers
Substance Misuse
+6
I provide a compassionate and supportive space for you to improve your emotional well-being and personal growth. I work with adults facing challenges such as anxiety, depression, trauma, life transitions, and relationship difficulties. My goal is to help you gain insight, develop effective coping strategies, and build resilience so you can live a more balanced and fulfilling life. Through a personalized and collaborative approach, I will empower you to create meaningful change and move toward healing and self-discovery.
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Charles Lewis

LPC, 4 years of experience

Solution oriented
Open-minded

Specialties

Addiction
Anger Management
Anxiety
+6
I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self-esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
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Ejemhen Hines

LPC, 8 years of experience

New to Grow

Specialties

Depression
Self Esteem
Women's Issues
+10
I am licensed in Alabama with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, executive coaching, & professional coaching. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Mary Clark

LPC, 26 years of experience

New to Grow

Authentic
Warm

Specialties

Anger Management
Anxiety
Depression
+4
Hello, I am a Licensed Professional Counselor providing mental health services to clients in need for over 15 years in the state of Alabama. I am passionate and committed to the field of mental health. I understand clients' struggle grappling mental health issues because of my own experience managing family members with symptoms of mental illness. My path as a mental health provider became clear. After getting my master's degree in Community Agency Counseling, I sought experience in multiple settings to master the skills to provide care to diverse populations of clients. I have spent years serving clients in an acute hospital, community agency and in post-secondary counseling settings. I am highly skilled using person centered approaches to assist clients with a variety of mental health disorders.
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Marika' D.

LICSW, 7 years of experience

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+10
Hello, My name is Marika' D. I am licensed as a clinical social worker in multiple states and I focus on the following areas: anxiety, depression, relationships, stress, family dynamics/issues, parenting, life stress, job related stress, education, coping skills/strategies, organization, adjustment, etc. I desire to utilize a strengths-based and empowerment perspective to help patients feel like active participants in the therapeutic process. I am also comfortable incorporating Christian/faith-based principles if desired.
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Leah Scott

LICSW, 22 years of experience

New to Grow

Specialties

Anxiety
Grief
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and transitions. My practice is rooted in creating a safe, affirming, and nonjudgmental space where clients can feel truly seen and heard. I believe therapy is a place for growth, empowerment, and self-discovery, and I feel honored to be part of each client’s journey from survivor to thriver so you can shine your brightest.
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Carrie Allen

LPC, 9 years of experience

Humorous
Empowering

Specialties

Eating Disorders
LGBTQ
Trauma and PTSD
+10
Hi, I’m Carrie Allen, MS, LPC, NCC — a trauma therapist, creative soul, and lifelong student of what it means to be human. I’m licensed in Alabama, Missouri, Texas, and Florida, and I specialize in helping clients untangle the effects of trauma, stress, and relational pain so they can reconnect with their sense of self, safety, and purpose. My work is grounded in trauma-informed care, combining science, compassion, and a healthy dose of humor. I draw from Trauma-Focused CBT, Attachment-Based Therapy, Compassion-Focused Therapy, and Child-Parent Psychotherapy (I’m trained, not certified, in CPP). These approaches allow me to meet clients where they are—whether that’s building emotional safety, rewriting old narratives, or learning how to regulate the nervous system and reengage with life on your own terms. Therapy with me is collaborative, relational, and real. You won’t get a blank stare or a “how does that make you feel?” on repeat. I show up as a human first and a therapist second—curious, grounded, and genuinely invested in helping you move toward healing that actually lasts. Together, we’ll explore how your past experiences shape your present patterns, and how to build a future that feels aligned with who you’re becoming. Outside of sessions, I recharge through writing, gaming, crocheting, and wandering in nature. I’m a proud stepmom to two amazing girls, a lover of deep conversations, and a firm believer that healing often shows up in the small, ordinary moments—cooking dinner, laughing with friends, or finally exhaling after a long day. If we work together, you can expect honesty, empathy, and the occasional well-timed laugh. I’ll challenge you when it’s needed, hold space when it’s heavy, and remind you that you are not broken—you’re growing.
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Clarissa 'Shawn' McReynolds

LPC, 25 years of experience

Intelligent
Challenging

Specialties

Military/Veterans
Mood Disorders
Older Adults
+10
Hi, I'm Clarissa 'Shawn', and let me start by saying, "Way to go.... you're here and I'm glad to see you made it today." I want to commend you for taking the initiative to begin the therapy process. You've taken the first step towards inner clarity and understanding, which is a path to healthier balance and overall well-being. We all know that pain is unavoidable in life and allowing me the opportunity to walk with you – to help carry that burden in a space of non-judgmental intent and unconditional support – is truly an honor.
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Leonard Shelton

LPC, 15 years of experience

Specialties

ADHD
Anger Management
Trauma and PTSD
+10
Hi! I'm a Licensed Professional Counsellor (LPC) based in Alabama I received my Masters from Troy University and have been practicing for 14 years. I help adults struggling with career stress and burnout become the best versions of themselves. I also focus on trauma, ADHD, grief and other issues that can cause roadblocks to clients success . Let’s run on tuisjourney together
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Tanyaka Cline

LICSW, 15 years of experience

New to Grow

Specialties

Anger Management
Anxiety
Depression
+10
I’m Tanyaka B. Cline, a Licensed Independent Clinical Social Worker dedicated to helping individuals and families navigate life’s challenges with compassion and practical support. With a strong background in mental health and counseling, I provide a safe, non-judgmental space where clients can heal, grow, and build resilience. My approach is collaborative and strengths-based, focusing on empowering you to reach your goals and embrace positive change.
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Frequently asked questions

Why filter by Alabama rather than a city like Huntsville?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Alabama from Montgomery to Birmingham! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Alabama.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I’m" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.