Cigna Therapists in Alabama

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 147 verified therapists in Alabama who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 11/22/2025

Amanda Hollis

LICSW, 14 years of experience

Authentic
Warm

Specialties

Addiction
Anxiety
Chronic Illness
+4
I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help others achieve their goals. As a licensed clinical social worker, I offer a warm, grounded, and collaborative space where clients can slow down, reflect, and better understand themselves. My approach is person centered and trauma-informed, with a strong foundation in cognitive behavioral and strengths based therapies. Even if clients are not quite sure what that looks like. I help clients by navigating anxiety, relationship struggles, or life transitions. Most people are overwhelmed by pressure. What they tend to want most is clarity, peace, and to feel more connected. They're seeking safe, nonjudgmental space where they can explore their thoughts freely and begin to moe toward a life that feels more aligned and intentional.
Virtual
Next available on
View profile
Book session

Leonard Shelton

LPC, 15 years of experience

Specialties

ADHD
Anger Management
Trauma and PTSD
+10
Hi! I'm a Licensed Professional Counsellor (LPC) based in Alabama I received my Masters from Troy University and have been practicing for 14 years. I help adults struggling with career stress and burnout become the best versions of themselves. I also focus on trauma, ADHD, grief and other issues that can cause roadblocks to clients success . Let’s run on tuisjourney together
Virtual
Next available on
View profile
Book session

Stephan Mambazo

LICSW, 30 years of experience

Authentic
Challenging

Specialties

Grief
LGBTQ
Trauma and PTSD
+10
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, a certified clinical trauma professional, a certified transgender care specialist, certified in The Gottman Method, and certified in EMDR. I have been in the helping profession for over forty years, and I strive to embody authenticity both professionally and personally. I am an LGBTQ+ affirming sex and gender therapist, and I provide WPATH letters to those identifying as being of the transgender experience. My professional experience, as a former first responder, medical and clinical social worker, advocate, activist, educator, and private practice owner, has provided me with a wealth of knowledge and expertise spanning various levels of public service, including federal, state, and local roles. My counseling style is warm, interactive, and person-centered. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I provide all services via a HIPAA-compliant and secure web-based platform.
Virtual
Next available on
View profile
Book session

Amanda Moore

LPC, 6 years of experience

Solution oriented
Humorous

Specialties

ADHD
Mood Disorders
Perinatal Mental Health
+7
Welcome! I'm Amanda. I'm here to help you tackle the issues that drag you down; the concerns that keep you up at night; the fears that are holding you back. If you feel unfocused, uncertain, unmotivated, or misunderstood, you've come to the right place! I'm proud of you for taking the first big step toward self-improvement. I would love to schedule a session to learn about your challenges and goals for therapy.
Virtual
Next available on
View profile
Book session

Tiffany Works

LICSW, 30 years of experience

Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Women's Issues
+5
I am a seasoned social worker with a Master of Science in Counseling and a Master of Social Work. I am a Licensed Clinical Social Worker, and I have worked with adolescents to geriatrics throughout my career. I believe that changing one’s thoughts can lead to a change in feelings, which empowers one to make better choices and decisions. I am also proficient in mindfulness, grounding, and guided relaxation techniques. Through empowerment, encouragement, and support, I believe that individuals can transform their lives, enhance coping skills, and increase self-esteem.
Virtual
Next available on
View profile
Book session
No reviews yet

Carrie Allen

LPC, 9 years of experience

New to Grow

Specialties

Eating Disorders
LGBTQ
Trauma and PTSD
+10
Hi, I’m Carrie Allen, MS, LPC, NCC — a trauma therapist, creative soul, and lifelong student of what it means to be human. I’m licensed in Alabama, Missouri, Texas, and Florida, and I specialize in helping clients untangle the effects of trauma, stress, and relational pain so they can reconnect with their sense of self, safety, and purpose. My work is grounded in trauma-informed care, combining science, compassion, and a healthy dose of humor. I draw from Trauma-Focused CBT, Attachment-Based Therapy, Compassion-Focused Therapy, and Child-Parent Psychotherapy (I’m trained, not certified, in CPP). These approaches allow me to meet clients where they are—whether that’s building emotional safety, rewriting old narratives, or learning how to regulate the nervous system and reengage with life on your own terms. Therapy with me is collaborative, relational, and real. You won’t get a blank stare or a “how does that make you feel?” on repeat. I show up as a human first and a therapist second—curious, grounded, and genuinely invested in helping you move toward healing that actually lasts. Together, we’ll explore how your past experiences shape your present patterns, and how to build a future that feels aligned with who you’re becoming. Outside of sessions, I recharge through writing, gaming, crocheting, and wandering in nature. I’m a proud stepmom to two amazing girls, a lover of deep conversations, and a firm believer that healing often shows up in the small, ordinary moments—cooking dinner, laughing with friends, or finally exhaling after a long day. If we work together, you can expect honesty, empathy, and the occasional well-timed laugh. I’ll challenge you when it’s needed, hold space when it’s heavy, and remind you that you are not broken—you’re growing.
Virtual
Next available on
View profile
Book session

Nicole Jasmine Johnson

LICSW, 21 years of experience

Solution oriented
Empowering

Specialties

Anxiety
Chronic Illness
Trauma and PTSD
+10
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, sexuality, and identity with honesty and care. My approach blends Cognitive Behavioral Therapy, Narrative Therapy, and trauma-informed practices with a sex-positive, culturally responsive lens. Clients describe me as compassionate yet direct, empowering them to reframe challenges, honor their truths, and build resilience. I create space where healing, pleasure, and personal growth can co-exist.
Virtual
Next available on
View profile
Book session

Leslie Cunningham

LPC, 8 years of experience

Direct
Warm

Specialties

Addiction
Family Conflict
Self Esteem
+9
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Psychology from Alabama A&M University. With over seven years of experience in the counseling field, Leslie specializes in assisting individuals in overcoming complex life challenges, with a particular focus on substance use, anxiety, and depression. She is dedicated to providing compassionate, evidence-based therapeutic support to help individuals navigate their struggles and achieve their ultimate goals.
Virtual
Next available on
View profile
Book session

Dr. Chelsi Battle

LP, 6 years of experience

Direct
Authentic

Specialties

Anxiety
Coping Skills
Depression
+6
Welcome! I’m Dr. Chelsi Battle, a licensed psychologist with a PhD in Counseling Psychology and over 6 years of experience working with adult populations. I support adults navigating stress, anxiety, depression, relationship challenges, identity concerns, low self-esteem, confidence issues, and major life transitions. My approach is collaborative and tailored to each individual, with a focus on building insight, emotional resilience, and practical coping strategies. I also have specialized experience in athlete mental health and performance psychology, helping athletes and coaches pursue their goals while maintaining balance, self-awareness, and overall well-being.
Virtual
Next available on
View profile
Book session
No reviews yet

LaSonja Rena Ross

LICSW, 29 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+5
With 29 years of experience, I am a dedicated Clinical Social Worker committed to empowering individuals, families, and communities through compassionate, evidence-based practice. I hold both a Bachelor’s and Master’s degree in Social Work and have built a diverse career across family services, mental health, medical, and forensic environments. My work has focused on supporting clients through complex challenges, conducting thorough assessments, developing targeted interventions, and advocating for meaningful change. I am passionate about promoting dignity, resilience, and equitable access to care, and I strive to bring professionalism, empathy, and integrity to every individual and system I serve.
Virtual
Next available on
View profile
Book session
No reviews yet

Marika' D.

LICSW, 7 years of experience

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+10
Hello, My name is Marika' D. I am licensed as a clinical social worker in multiple states and I focus on the following areas: anxiety, depression, relationships, stress, family dynamics/issues, parenting, life stress, job related stress, education, coping skills/strategies, organization, adjustment, etc. I desire to utilize a strengths-based and empowerment perspective to help patients feel like active participants in the therapeutic process. I am also comfortable incorporating Christian/faith-based principles if desired.
Virtual
Next available on
View profile
Book session

Keeyana McLish

LPC, 8 years of experience

Warm
Authentic

Specialties

Coping Skills
Depression
Peer Relationships
+4
Hello! I’m Keeyana McLish, a Licensed Professional Counselor (LPC) with over 8 years experience providing counseling services. Seeking counseling services can be the hardest step to take, but I am glad you had the courage to take that step. I am here to support you and be there with you every step in your journey towards a more fulfilling life.
Virtual
Next available on
View profile
Book session

Elizabeth p Andrew

LPC, 25 years of experience

Warm
Intelligent

Specialties

Anxiety
Depression
LGBTQ
+10
I am a licensed counselor with over 25 years of experience in community counseling. I specialize in providing compassionate, trauma-informed care and draw from approaches such as CBT, DBT, and ACT to support clients in building resilience, managing emotions, and creating meaningful change. My goal is to create a safe, collaborative space where you feel heard, supported, and empowered on your healing journey.
Virtual
Next available on
View profile
Book session
No reviews yet

Yashika Fomby

LPC, 15 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
Are you FRUSTRATED, feeling STUCK, NOT MOVING FORWARD? Let's work together on destroying the barriers that prevent you from living the life for which you were created to live! You don't have to suffer in silence. I can help you deal with the pain no one can see. I am very passionate about my purpose to support those who are suffering emotionally because they are overwhelmed with fear and worry.
Virtual
Next available on
View profile
Book session

Nitika Matthews

LICSW, 12 years of experience

Warm
Open-minded

Specialties

Anxiety
Depression
Perinatal Mental Health
+9
Hi, I’m Nitika, a Licensed Independent Clinical Social Worker with over 10 years of experience helping teens, adults, and families navigate life’s messy, beautiful moments. I believe healing happens in safe, soulful spaces where you can be fully seen, heard, and never judged. I use evidence-based approaches such as CBT, wrapped in compassion and a touch of humor, to support healing and growth. Whether you're feeling stuck, overwhelmed, or just need a safe space to breathe and be, I’m here to walk alongside you. Therapy with me is honest, warm, and human because you deserve support that truly sees you.
Virtual
Next available on
View profile
Book session

Michelle Barker

LMFT, 16 years of experience

Authentic
Warm

Specialties

Couples Counseling
Men's Issues
Women's Issues
+10
Hello. My name is Michelle Barker, and I am licensed marriage and family therapist in 5 different states and an international certified addiction counselor. I started my career 16 years ago working with clients battling addiction but have spent the last 8 years of experience providing Marriage and Family Therapy. In my practice I use a large variety of therapeutic approaches to assist clients meet their goal but primarily I use CBT and SFT to identify issues and resolve, allowing my clients to move on from experiences that have plagued them for years. My preferred approach has allowed me to assist clients who suffer from addiction, relationship issues, communication challenges, abuse (emotional, psychological, physical, and sexual), trauma, depression, anxiety, and grief.
Virtual
Next available on
View profile
Book session

Orit Getanek

LPC, 11 years of experience

Authentic
Empowering
Intelligent

Specialties

Anxiety
Couples Counseling
Depression
+10
Are you struggling with anxiety? don’t seem to manage your daily task, difficulty adjusting to changes? Do you feel misunderstood and find yourself being frustrated? There is hope. You will learn effective communication skills that work to deliver your message to others with no room for misunderstand. Moreover, by understanding yourself and gaining insight, you will be able to take the control over your life. You have the choice to change the direction of the course of your life. At times, certain behaviors do not serve you any longer. Even behaviors that you assume to be ‘good’ such as pleasing people, being flexible, being considerate, can impact you negatively. It takes a great amount of courage to be able to acknowledge this and learn the tools to prioritize oneself. Let me help you pour and fill your cup first so you can be there for your loved ones. My goal as a clinician is to assist my clients to a point, they no longer need me, to be self-sufficient. You will feel confident to take the driver seat of your life and use the tools you have learned or discovered to help you navigate obstacles as they come up. Over 10 years of clinical experience has thought me that you are the expert of your life. As an expert, you will be acknowledged and accepted unconditionally. I take a Person Center Approach and use Cognitive Behavioral Theory in most cases. I also combine other approached as I see fit to the individual needs. I am here to guide you uncover your own strength, inner powers, and self-worth.
Virtual
Next available on
View profile
Book session

Nicole Lewis

LICSW, 11 years of experience

Frequently rebooked

Warm
Open-minded
Direct

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+6
I’m Nicole Lewis, LCSW, LICSW-S, a licensed clinical social worker and wellness coach dedicated to supporting women in their mental health and personal growth journeys. I help clients navigate life’s challenges, build confidence, strengthen relationships, and create practical strategies to live more balanced, fulfilling lives. In therapy, I combine evidence-based approaches such as EMDR, Cognitive Behavioral Therapy, and Person-Centered Therapy to meet each client’s unique needs. My goal is to provide a safe, nonjudgmental space where you can explore emotions, process past experiences, and develop actionable tools for personal growth. I work with women who often feel overwhelmed, stretched thin, or stuck in patterns that hold them back. Together, we focus on building self-awareness, setting healthy boundaries, and fostering self-trust, empowering you to step into your power and live intentionally. My approach is supportive, practical, and tailored to help you achieve real, lasting results.
Virtual
Next available on
View profile
Book session
No reviews yet

Jalinda Lambert

LPC, 8 years of experience

New to Grow

Specialties

Grief
LGBTQ
Trauma and PTSD
+10
As a mental health counselor, I am committed to helping individuals and couples learn how to recover from the struggles that life creates. My work focuses on Anxiety, Depression, Trauma, Neurodivergence, and many other issues. I believe in taking a collaborative approach to helping clients reach their goals by utilizing various modalities in order to meet clients where they are in their personal journey.
Virtual
Next available on
View profile
Book session

Aquilla Simmons

LICSW, 22 years of experience

Authentic
Intelligent
Warm

Specialties

Anxiety
Personality Disorders
ADHD
+4
Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years of experience, I know that mental health isn’t one-size-fits-all. Everyone’s journey is different, and what works for one person might not work for another. I take a client-centered, individualized approach that meets you where you are. I incorporate CBT, DBT, Somatic techniques and practical strategies to help you gain insight, develop coping skills, and create real, lasting change. Whether you’re struggling with focus, racing thoughts, overwhelming emotions, or just trying to keep up with life’s demands, I’ll work with you to find solutions that actually fit your life.
Virtual
Next available on
View profile
Book session
No reviews yet

Amber Sheffield

LPC, 3 years of experience

New to Grow

Specialties

Coping Skills
Grief
Trauma and PTSD
+10
I’m so glad you’re here. Reaching out for support is a meaningful first step, and I’m honored to be part of that journey with you. My goal is to create a space where you feel safe, heard, and supported from the very beginning. I work with teens and adults who are navigating anxiety, grief, life changes, and relationship challenges... or just feeling stuck. My approach is down-to-earth and collaborative — we’ll work together at your pace, using practical tools and genuine connection to help you move toward the life you want. If this sounds like the kind of support you’re looking for, I’d love to connect and see how we can work together.
Virtual
Next available on
View profile
Book session

Daren Waters

LMFT, 20 years of experience

Warm
Authentic
Open-minded

Specialties

Couples Counseling
Military/Veterans
Spirituality
+3
I’m Dr. Daren Waters, Sr., a Licensed Marriage & Family Therapist, Empowerment Coach, and Counselor who helps individuals and couples move from conflict to clarity and from pain to purpose. For over two decades, I’ve guided clients through restoration, identity, and alignment—creating safe spaces where they can be heard, valued, and renewed. My heart is to help people rediscover hope, rebuild trust, and experience lasting growth in every area of life.
Virtual
Next available on
View profile
Book session

Regina Weathersby

LICSW, 2 years of experience

Specialties

Anxiety
Coping Skills
Self Esteem
+7
I am a Licensed Clinical Social Worker who has spent the greater part of my career working with children and families. I enjoy working with teens and helping them to realize their own power and potential. I have worked directly with families in crisis, individuals dealing with trauma and grief, as well as anxiety and depression. My goal is to join in with others and partner with them in their journey. You will find a nonjudgemental environment with a clinician who is not afraid to challenge you and ask the hard questions. I believe that faith and healing go hand in hand. Whether you’re facing anxiety, depression, trauma, grief, or simply seeking clarity and purpose, I'm here to help you suit up with tools grounded in both truth and clinical wisdom.
Virtual
Next available on
View profile
Book session

Brannon La Force

LPC, 37 years of experience

Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
Brannon La Force, a Mobile, Alabama native, is a mental health professional with 35 years in the field. He holds licenses in Alabama, California, Florida, Kansas, Oregon, Virginia, and Texas as professional counselor. He completed a BA in History from Asbury University, and a MS in Counseling from the University of South Alabama. He is a PhD doctoral candidate in Clinical Psychology with Walden University. He is the Owner and Senior Clinician with Brannon La Force, LPC-S & Associates, PLLC and currently lives and works abroad as a digital nomad. Mr. La Force is also an Adjunct Professor at Southern New Hampshire University where he teaches forensic psychology. In addition to owning a private practice, he has worked in community mental health, a forensic hospital, hospital emergency rooms, and inpatient psychiatric units. While the bulk of his work has been in the US, Mr. La Force has also written behavior plans for intellectually disadvantaged adults in Australia, treated genocide survivors in Rwanda, and supported sailors in the US Navy with their mental health needs on the island kingdom of Bahrain. His areas of expertise include trauma, relationships, and borderline personality disorder. He is an avid proponent of Dialectical Behavior Therapy and runs a DBT group. He also supervises associate counselors in Texas and Kansas and precepts psychiatric nurse practitioners nationwide for their psychotherapy rotation. Mr. La Force has three adult children, two of which are also counselors. He is an avid Crimson Tide fan, loves seafood and provides support to Village Health Team in western Uganda.
Virtual
Next available on
View profile
Book session
No reviews yet

Jessie Meyer

LPC, 15 years of experience

New to Grow

Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Depression
+6
Jessie Meyer is a licensed therapist and mental health professional with extensive experience working in hospital and clinical settings. His approach to therapy is grounded in compassion, respect, and a deep belief in the resilience of the human spirit. Jessie has dedicated his career to helping individuals navigate life transitions, trauma, grief, and identity with courage and authenticity. Drawing on a background in art therapy, neuroscience, and holistic wellness, he integrates creative expression and evidence-based practices to promote healing and self-discovery. Known for his affirming and client-centered approach, Jessie is passionate about teaching future clinicians how to provide ethical, compassionate, and inclusive care. When he’s not in session or teaching, Jessie can often be found writing, creating art, or spending quiet time in nature, reflecting on the stories and lessons that continue to shape his work as a therapist and educator.
Virtual
Next available on
View profile
Book session
Frequently asked questions

Why filter by Alabama rather than a city like Huntsville?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Alabama from Montgomery to Birmingham! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Alabama.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I’m" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.