Licensed to practice in Pennsylvania. Specializes in Anxiety, ADHD, Depression and 6 more.
(he/him)
New to Grow
Hi, I'm Anthony, a licensed Professional Counselor in Pennsylvania. I believe therapy is most effective when you feel truly seen, heard, and supported. I strive to create a warm, judgment-free space where you can show up as yourself and explore what matters most to you. With over three years of experience, I use a holistic, integrative approach that considers the whole person and tailors therapy to your unique needs. Together, we’ll build insight, develop practical tools, and work toward meaningful change at your own pace.
Your first therapy session is a chance for us to get to know each other, discuss what brings you to therapy, and begin identifying goals that feel meaningful to you. We'll talk about your experiences, answer any questions you may have, and explore whether we’re a good fit. Most importantly, you can expect a supportive space where you feel heard, understood, and able to begin the process at your own pace.
My approach is personalized, collaborative, and centered on you as a whole person. Rather than using a one-size-fits-all method, I tailor therapy to your unique needs, combining practical tools with deeper self-understanding to support meaningful, lasting change.
You might be feeling overwhelmed, stuck, anxious, disconnected, or simply ready for something to change. If you're looking for a therapist who sees you as a whole person—not just a diagnosis or a list of symptoms—and who can adapt to what works best for you, this approach may be a good fit. Whether you're working through a specific challenge or trying to understand yourself better, therapy can be tailored to meet you where you are.
In psychodynamic therapy, you'll spend time getting curious about the parts of your story that might still be shaping your life today. Together, you'll notice patterns—like why certain relationships feel so familiar, why the same challenges keep coming back, or why you sometimes react in ways you don't fully understand. As you connect those experiences with what's happening now, you'll gain a deeper understanding of yourself. That understanding can make it easier to respond differently, feel more in control, and create the kind of life and relationships you want.
In cognitive behavioral therapy, you'll learn how your thoughts, feelings, and actions influence one another. Together, you'll identify patterns that keep you stuck, challenge unhelpful ways of thinking, and practice new skills that help you respond to life's challenges with more confidence and flexibility.