Diana Thomas, LCPC - Therapist at Grow Therapy

Diana Thomas

Diana Thomas

LCPC
20 years of experience
Virtual

Hello! I am a Clinical Psychologist and Licensed Clinical Professional Counselor with over 20 years of experience helping multicultural clients explore strategies to manage mental health, relationship issues, and other struggles. You don’t have to face these feelings alone. We can explore your thoughts and emotions in a safe space, helping you take the first step towards a better future.

What can clients expect to take away from sessions with you?

In our first session, we focus on getting to know me as their therapist, discussing their reasons for seeking therapy, outlining their concerns and goals, and establishing a comfortable and safe space for them to open up about their life and situation to gain a complete understanding.

Explain to clients what areas you feel are your biggest strengths.

My greatest strength is my caring and empathetic nature. I focus on creating a safe, calming space during difficult times, where people feel validated and supported. With my friendly demeanor and strong communication skills, I aim to connect deeply with others on their journeys.

Describe the client(s) you are best positioned to serve.

I deeply understand the struggles that come with trauma, anxiety, depression, and challenges in parenting and relationships. I support clients seeking to navigate these difficult emotions and experiences. If you’re open to exploring your feelings and thought patterns and are ready to take steps toward positive change, I am committed to walking alongside you on this journey. You are not alone in this.

About Diana Thomas

Identifies as

Licensed in

Appointments

Virtual

My treatment methods

Integrative

I use integrative therapy because it is a holistic approach that can address multiple issues. It combines techniques from different therapies, emphasizes building strengths, and allows me to work closely with the client, fostering a collaborative and empowering therapeutic relationship. This cooperative nature ensures you are actively involved in your therapy, making the process more engaging and effective. It also allows me to create a personalized and tailored treatment that considers clients' unique needs, preferences, and cultural backgrounds, encouraging your active involvement and commitment to your healing journey.

Cognitive Behavioral (CBT)

I use CBT to help treat mental health conditions, physical health problems, and stressful life situations that may cause depression, anxiety, post-traumatic stress disorder, anger issues, panic attacks, and more.