(she/her)
I am a Licensed Professional Counselor (LPC). Specialization: depression, anxiety, bipolar, stress, anger, addiction, grief, self-esteem, relationships, divorce, infidelity, borderline personality. I hold the following credentials: ▪ Licensed Professional Counselor in 5 states: AL, MS, PA, CO, FL ▪ NCC National Board-Certified Counselor ▪ BC-TMH Board-Certified Telemental Health Provider ▪ Level 2 Trained in Gottman Method Couples Therapy ▪ Certificate in CBTi for Insomnia ▪ Certified Grief Informed Professional ▪ Qualified Substance Abuse Professional
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I have 10 years of experience working with clients of all ages including couples and families of diverse backgrounds.
Perhaps you struggle with overthinking, feeling overwhelmed, codependency, avoidance, work/life balance, dating drama, dysfunctional family dynamics, sleep issues, life purpose, perfectionism, forgiveness/resentment, breaking unhealthy cycles, & fear of abandonment. I am passionate about developing a trusting relationship with you, assisting you with healing, growth, coping, & improving daily function.
I use cognitive behavioral therapy combined with other methods to treat depression, anxiety, and other issues.