(he/him)
I am an Internal Family Systems (IFS) therapist and a Licensed Marriage and Family Therapist specializing in treating anxiety, depression, trauma, and existential issues. I also work with creative individuals who often feel "stuck." IFS can be particularly helpful for those struggling with complex trauma because it helps clients understand and heal their inner parts that may be stuck in protective or extreme roles. For creative individuals, IFS can help them identify and manage inner parts that may be critical or perfectionistic, thereby fostering a more fulfilling creative process.
During our initial session, we will delve into the root causes of your concerns, set goals for your therapy, and create a plan to help you lead a more satisfying life in line with your values. We will also discuss how therapy can be beneficial for you. Our therapy approach involves the Internal Family Systems (IFS) model, which is known to be highly effective. We recognize the significance of feeling heard and seen and will strive to create a secure and empathetic environment where you can explore your inner world.
As an IFS therapist, I prioritize collaboration and compassion. My goal is to partner with you on your healing journey and create a safe, supportive space for you to navigate your inner world.
I enjoy working with clients who are motivated to work on their issues. These clients acknowledge their struggles and are willing to invest in positive change. They are open to delving deeper and understand that the process of healing often involves confronting uncomfortable truths and hidden patterns. Furthermore, they welcome vulnerability as a necessary step towards achieving personal growth.
Internal Family Systems (IFS)
My primary therapeutic modality is Internal Family Systems (IFS), a powerfully transformative therapy that facilitates healing by helping you access and extend compassion to your protective and wounded inner parts. IFS naturally cultivates inner and outer connectedness, providing a safe and focused space to connect with your Self-energy and deepen your therapy experience.
Hypnotherapy
Hypnosis is a powerful, effective therapeutic technique for a wide range of conditions, including pain, anxiety, and mood disorders.
1 rating with written reviews
February 11, 2025
Joseph is the best