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Catherine E Wasson

LCSW (she/her)7 years of experience
4.7 (11)
Authentic
Warm
Solution oriented

"As for the future, it remains unwritten. Anything can happen, and often we are wrong. The best we can do with the future is prepare and savor the possibilities of what can be done in the present." -Todd Kashdan Let's work on your future by addressing the present. I am a licensed clinical social worker in Virginia with over 6 years of experience. I am trained in the application of EMDR.

First session

In our first session, we will discuss current issues and reason for starting therapy. We will develop a plan of action to allow us to address your issues and concerns. I am flexible and we can adjust our plan in any way needed.

Strengths

I pay close attention to my clients and am available throughout the day. I enjoy developing a plan of action with my clients to help move forward. I help my clients with areas of trauma and allow a safe space to discuss those experiences and work to move past the pain.

Ideal clients

Adults with anxiety; depression; trauma and PTSD. I prefer clients between the ages of 18 to 30.

Treatment methods

EMDR

I have been providing EMDR treatment for the last 4 years. I have seen amazing results and would like to see this treatment help you process your trauma. I have a special EMDR website to conduct the treatment remotely.

Strength-Based

I work with patients to help them discover their strengths to work through some of their biggest issues. I believe that patients posse the strength in themselves and it just needs to be uncovered.

Location

Virtual sessions

In-person sessions
900 Granby St, Norfolk, VA 23510, Suite #269

Reviews and ratings

4.7 rating (11)1 review
September 8, 2025

Initially, I wasn’t sure what criteria to look for in a therapist. I faced lots of stress and found myself struggling to open up to anyone about it. Cathy has every quality I needed in a therapist and more: warm, authentic, empowering, holistic, intelligent, and open-minded with a great sense of humor and a loving, compassionate heart. With her care, I’ve been able to tackle one of the hardest parts of my life and head towards improvement. I’m truly grateful to have found her.

Verified client, age 25-34Review shared after session 74 with Catherine

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