LCSW, 8 years of experience
I believe my background and past professional experience has prepared me to work with you. My previous experience includes working with children, adolescents, young adults, and older adults. I have worked with at risk populations, and worked in different settings, this has given me opportunity to work through different life experiences of my clients. I see privilege in working with individuals and families during crises and vulnerable situations and witnessing self-growth. Creo que mi formación y experiencia profesional me han preparado para trabajar con ustedes. Mi experiencia previa incluye trabajar con niños, adolescentes, adultos jóvenes y adultos mayores. He trabajado con poblaciones en riesgo y he trabajado en diferentes entornos, esto me ha dado la oportunidad de trabajar a través de diferentes experiencias de vida de mis clientes. Veo el privilegio de trabajar con individuos y familias durante crisis y situaciones vulnerables y ser testigo del crecimiento personal.
Connection, acceptance, growth, and safety is what you can expect. I protect our relationship to feel engaged throughout treatment. Happy you are taking the first step by researching who is your person. I hope to be the one for you. Conexión, aceptación, crecimiento y seguridad es lo que puedes esperar. Protégere nuestra relación para sentirnos comprometidos durante todo el tratamiento. Feliz de que estés dando el primer paso para encontrar quién es tu terapeuta. Espero ser yo para ti.
My approach is through warmth and connection. Instilling hope through emotional processing and evidence-based interventions, teaching new healthy coping skills to regulate and learn your nervous system, increase communication and support healthier relationships. Mi enfoque es a través de la calidez y la conexión. Infundir esperanza a través del procesamiento emocional y las intervenciones basadas en la evidencia, enseñando nuevas habilidades de afrontamiento saludables para regular y aprender su sistema nervioso, aumentar la comunicación y apoyar relaciones más saludables.
I believe we all have our own emotional, mental, and physical healing process, we can learn yours together. My vision for therapy is to help you grow and learn about yourself looking at this site means you are ready to take a leap and try something new. What better than to learn you as who you are today. Creo que todos tenemos nuestro propio proceso de sanación emocional, mental y física, podemos aprender el tuyo juntos. Mi visión de la terapia es ayudarte a crecer y aprender sobre ti mismo, mirar este sitio significa que estás listo para dar un salto y probar algo nuevo. Qué mejor que conocerte como eres hoy.
Cognitive Behavioral Therapy allows me to support clients in understanding the development of inaccurate or negative thinking. Challenging thoughts and perception of self and choose to decide to respond in a more effective way.
Acceptance and Commitment therapy provides tools to support clients whom have been functioning from avoidance, denial, or other inner unpleasant emotions to shift towards acceptance and commitment to move forward. Understanding what is also true aside the hardship and struggles.
Trauma Resiliency Model (TRM) is a modality that allows for a more somatic experience. Based on the research about the brain that reflects the knowledge that the biological response to stressful and trauma events exist in the body. This model allows for other modalities to be integrated to better support and understand each individual. This is by learning skills of wellness by monitoring body sensations.