Darrien Held, LPC, LPC - Therapist at Grow Therapy

Darrien Held, LPC

Darrien Held, LPC

(she/her)

LPC
4 years of experience
Virtual

Hey there! I am Darrien, a Licensed Professional Counselor, dedicated to helping people grow in the areas they struggle with most. Do you feel like life is suddenly spiraling out of control? If so, you’re in the right place. Using skills from DBT, CBT, and solution focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialities include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.

What can clients expect to take away from sessions with you?

I want to begin therapy by ensuring we are both comfortable with the fit. We will spend time discussing goals, hobbies, and just finding a way to connect. This will help me formulate what is needed when it comes to treatment planning and deciding on which therapy will work best.

Explain to clients what areas you feel are your biggest strengths.

During my career as a therapist I have worked in all levels of care beginning with psychiatric hospitals to rehabs, intensive outpatient programs, and private practice. This has allowed me to see many forms of mental health diagnosis as well as get necessary professional training to handle the various diagnosis.

Appointments

Virtual

My treatment methods

Daialectical Behavior (DBT)

I have been using DBT for a few years in individual and group settings. This is one of the leading treatments for addiction and trauma amongst what is was created for (SI, borderline, bi-polar emotional struggles).

Solution Focused Brief Treatment

Useful for "change of life" circumstances like a divorce, car accident, work -related problems, etc.

Darrien Held, LPC, LPC