Rated 5.0 stars out of 5, 8 ratings

Sarah Thomas

LMFT, 7 years of experience

Empowering
Solution oriented
Holistic

Hi, I'm Sarah. My great passion is to help my clients heal themselves. I act as a guide for my clients to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe. My holistic approach aims to heal my client’s mind, body and spirit while empowering them to connect with themselves and enhance self-love. I am open-minded and utilize different therapeutic approaches to offer the best results. My educational background is diverse and includes a MA in Psychology as well as a MA in Art History. I am also a Reiki Master.

Get to know me

In our first session together, here's what you can expect

I will ask questions about your presenting concerns, as well as your history and background. Most likely, you’ll find yourself talking about your current symptoms or struggles, as well saying a bit about your relationships, your interests, your strengths, and your goals.

The treatment methods and tools I utilize

My style of therapy is eclectic. I base my approach on each unique individual and try to meet the client where they are, at the present moment, and work from there. I believe everybody is unique and I try to accommodate individual needs to the best of my ability while believing that the strength of change is within all that cross my path as a therapist.

The biggest strengths that I bring into our sessions

I serve as a soul-centered therapist and hold space for you in our sessions for you to clear emotional residue that is keeping you stuck in patterns of insecurity and pain. I will encourage you to tap into your truth and develop self-love where you once held shame so you may take steps into spaces of truth and authenticity in life, love and relationships.

The clients I'm best positioned to serve

Those seeking a holistic approach to wellness: Whether it's integrating mind-body techniques, exploring holistic modalities, or addressing the interconnectedness of mental, emotional, and spiritual well-being, I provide comprehensive care that honors the whole person.

Rated 5.0 stars out of 5, 8 ratings
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.

About Sarah Thomas

Appointments

Virtual