Shalita Winston
Shalita Winston
Hello and welcome. I am a licensed clinical social worker in Virginia. I have been practicing for 10 years. I empower adults to achieve their personal aspirations and become who they envision. I bring a different approach to therapy. I am not only focused on ensuring that clients achieve their goals but also that clients feel heard and respected. I am committed to guiding clients through this difficult journey with respect, sensitivity, and compassion. I will be providing not just professional support but also a genuine ally who understands and stands by them in these trying times.
Get to know me
In our first session together, here's what you can expect
First and foremost, the most important thing you can expect is that you WILL be heard, you WILL be respected, you WILL be supported. After we have done our introductions, we will discuss what brought you in and together formulating a plan to achieve your goal.
The biggest strengths that I bring into our sessions
Listening and empathy. I take my job very seriously. I am committed to ensuring that all clients receive a empathetic and compassionate provider.
The clients I'm best positioned to serve
I love working with adults who are committed to personal and professional growth. My clients are those who are not afraid to be to their authentic self. They are proactive and seek practical, actionable advice, and structured support.
About Shalita Winston
Shalita Winston offers therapy covered by Kaiser Permanente - Medicaid and UnitedHealthcare/Optum - Medicaid in Virginia.
I identify as
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
Through CBT, to identify how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.
Solution Focused Brief Treatment
Through solution focused, we identify your strengths and how to use them to your benefit to achieve the goals that you have set for yourself.
Psychodynamic
This approach allows us to explore more regarding the past and how it is currently influencing you now.