Often rebooked
Hello, I'm Corinne. a certified DBT Therapist I support college-aged students and adults with adjusting to new situations, set boundaries, feel empowered, manage the demands of life, learn better coping and implement self-care. Together we can identify what's not working, explore thoughts, feelings, and core concerns, in order to create better balance. I integrate a person-centered approach, Cognitive Behavioral Therapy and Dialectical Behavior Therapy, highlighting strategies for mindfulness and emotional regulation to develop better boundaries, self care and overall awareness. Whether it's anxiety, depression, difficulties adjusting, OCD, ADHD, relationship concerns, or just feeling overwhelmed and stressed, I am here to help. Seeking therapy can be a big step in healing, and also can be scary. I am here to provide a non-judgmental, warm, therapeutic, safe space to heal and grow. Let's work together!
In our first session together, here's what you can expect
An initial psych-social assessment will be conducted and creation of goals in a collaborative way. Time to get to know each other and show curiosity.
The biggest strengths that I bring into our sessions
I take pride in showing compassion, understanding, and empathy while be down to earth and direct.
The clients I'm best positioned to serve
Trauma, personality disorders, adjustment concerns, mood disorders, anxiety, teens, young adults and adults.
Dialectical Behavior (DBT)
Focus on mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness and relational dynamics, to improve overall regulation and promote healthier coping.
2 ratings with written reviews
May 20, 2025
Best therapist I've ever seen
April 15, 2025
She’s the best! I’ve only had a few sessions with her and I always feel so driven and motivated after every session.