Les Chapman profile image

Les Chapman

Les Chapman

11 years of experience

Hey! You! You matter! My name is Les and I want to help you with whatever situation you're facing. We all need help once in a while and sometimes, often times, admitting we're in need is the hardest part. If you've made it this far into my profile then you're past the biggest hurdle. Every journey, both the easiest and the hardest, begin with a single step, and you’ve accomplished that step. Let me help you with the rest. My experience encompasses problems from personality disorders to addiction, depression to trauma. Life coach, mentor, supporter; I can be whatever my client needs. I hope to work with you, and do my absolute best to improve your life and mental wellbeing.

What can clients expect to take away from sessions with you?

In our first session we will build rapport and discuss your issues. We will create a plan of action by the end of session that will help you feel better as soon as possible.

Explain to clients what areas you feel are your biggest strengths.

Above all, I am committed to your success. I'm going to be a therapist that holds you accountable because I truly care, and you will know that even when the change needed is hard. You will not face the change alone, I will be here to help you every step of the way. You're worth the effort, and I'm here to always remind you.

About Les Chapman

Licensed in



Fully booked

My treatment methods

Cognitive Behavioral (CBT)

I utilize cognitive behavioral thearpy to help you strengthen your self esteem and help you achieve your goals. I utilize strengths based approach and solution focused approach.

Trauma Informed Care

My approach to trauma is mindfulness (dialectic behavioral approach), strengths based and solution focused. I want you to feel in control of your past, present and future self.