Hello, Ari here. Are you constantly putting out fires? Do you ever feel like a better life is waiting for you but you just can't seem to reach it? You know what you need to do but you're still nervous. I’m here for you. Together, we will put you in the best position to make clear choices about your life with confidence. Working together, we will help you regain control of your automatic thoughts and feelings so that YOU can make conscious choices and own them.
What can clients expect to take away from sessions with you?
My main goal is to listen, understand, and mainly empower you. I offer a very relaxed atmosphere and approach to therapy, making you feel like you're being heard and understood. Our sessions will help you walk away feeling like you understand yourself and your life in a way you may not have seen before.
What treatment methods and tools do you utilize?
I have experience using Psychodynamic, Cognotive Behavioral and Rational Emotive Behavioral Therapy. The direction we take varies from person to person. We can discuss what you’re looking to accomplish and choose a more specific direction together.
Explain to clients what areas you feel are your biggest strengths.
My philosophy is to take you to the water AND teach you how to fish. I focus on keen listening and offer a fresh perspective to help understand everyday challenges that empower you to rise above them.