Licensed to practice in Connecticut and accepts 23 insurances. Specializes in ADHD, Anger Management, Anxiety and 10 more.
(she/her)
New to Grow
I am a Licensed Clinical Social Worker with 35 years of experience providing therapy to individuals and couples. I specialize in supporting clients dealing with anxiety, depression, OCD, relationship challenges, grief, early recovery, cancer-related concerns, and major life transitions. I also have experience working with individuals navigating trauma and mild autism. I am passionate about helping people make meaningful changes, build resilience, and adjust to life’s challenges with greater confidence and well-being.
Your first session is an opportunity for us to get to know each other and begin understanding what brings you to therapy. We will talk about your current concerns, your personal history, and what changes you would like to see in your life. You are welcome to share at your own pace—there is no pressure to cover everything at once. I will ask some questions to better understand your experiences, and we may begin identifying goals for our work together. This initial session also gives you a chance to ask questions about the therapy process and see if you feel comfortable working with me.
I am an empathic therapist who values deep listening and creating a supportive, nonjudgmental space where clients feel truly heard. I help people process and navigate their feelings with care and understanding. Using a blend of therapeutic approaches, I tailor my work to each individual or couple, building strong rapport and meeting clients where they are. My goal is to help you feel better, strengthen your confidence, and support meaningful healing and growth.
Other specialties
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Anthem
Arlo
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Husky Health
Independence Administrators
Independence Blue Cross
Medicaid
Tufts Health/Cigna
Cognitive Behavioral (CBT)
I use an array of methods I use CBT a lot and I use motivational interviewing, anger management, behavior management, self regulation skills, parent management, trauma therapy,mindfulness,strength based therapy