Greetings! Just a bit about me: I have over 25 yrs of experience providing evidence-based therapy, I specialize in working with individuals, couples, and families to address behavioral, emotional, and mental health challenges. My clinical expertise includes Multidimensional Family Therapy (MDFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Informed Care, and Person-Centered Therapy. I have provided comprehensive, wraparound services to families, addressing crises, coordinating care, and supporting clients in community settings. From re-entry to domestic abuse, I have worked with many diverse populations, utilizing clinical assessments, treatment planning, and behavioral interventions to support rehabilitation and reintegration.
During the first session with me, I will introduce myself and what my role is in the therapeutic relationship. I will then allow them to introduce themselves and we'll review some paperwork and other house-cleaning items. I hope to be able to discuss why the client is seeking treatment and what brought them to me. I would also attempt to get an idea of their goal for treatment outcomes. I'll explain my approach and end with setting up discussion expectations and scheduling for the next session.
My greatest strength as a provider has always been building rapport. This is a result of my value of integrity. Over the decades, patients have always been able to assess my genuine unconditional positive regard.
My focus population is adults and couples. I'm most comfortable working with people struggling with re-entry, domestic violence, relationship issues, PTSD, substance abuse, sexual addiction, HIV/AIDS, grief & loss, spirituality/religion, depression, anxiety, infertility, LGBTQIA+, and career.
I utilized Cognitive Behavioral Therapy (CBT) in various modes like helping individuals identify and challenge unhelpful or distorted thought patterns to promote more adaptive thinking.
I administer Dialectical Behavior Therapy (DBT), by assisting individuals and groups demonstrate coping skills like mindfulness, emotion regulation, radical acceptance & self soothing techniques.
I specialize Integrative modalities by working with individuals, couples, groups, and families utilized a combination of treatment methods to address behavioral, emotional, and mental health challenges. Each situation is assessed to apply the best practices for each patient and adjusted as warranted. My clinical expertise includes Multidimensional Family Therapy (MDFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), & Trauma-Informed Care
As a Baptist educated in pastoral care I provide faith based guidance rooted in a variety of beliefs systems utilizing written texts, historasity, journaling, meditation, & relevant experiences.
I practice grief and loss treatment through addressing the unique challenges of individuals experiencing persistent and intense grief. I utilize tools like expressive therapies, groups, and activities