In our first session together, here's what you can expect

In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. I look forward to working with you and walking alongside you on this journey.

The biggest strengths that I bring into our sessions

As a therapist, I bring professional expertise and a deep well of empathy and understanding from my own lived experiences. I create a safe and nurturing space for clients to explore their journey, find healing amidst the pain, and discover the resilience that lies within. My journey to becoming a therapist was not a straight path; instead, it was a winding road shaped by profound experiences of grief and caregiving that began in my formative years. Grief has been a constant companion throughout my life, starting with the early loss of loved ones. When I was just sixteen, my world shifted dramatically as my father suffered a debilitating stroke. Overnight, I found myself thrust into the role of caregiver alongside my mother, who was already grappling with the early stages of Alzheimer's disease. The weight of responsibility was heavy on my young shoulders. Yet, in those challenging moments, I discovered a resilience I didn't know I possessed. As I navigated the complexities of caregiving, I encountered grief in its many forms – from the profound sadness of loss to the relentless uncertainty of what the future held. Tragically, my father died during my senior year of high school, leaving me to shoulder the responsibility of caring for my mother alone. Amid my grief, I became intimately acquainted with the profound impact of loss and the journey of rebuilding a life shattered by sorrow. Despite the storms that raged around me, I learned to find solace in the moments of beauty that emerged like rainbows after the rain. These experiences fundamentally shaped my understanding of the human experience and ignited a passion for supporting others and walking alongside them on their journeys through grief and healing.

The clients I'm best positioned to serve

I work with clients who are struggling with grief, loss, and life transitions. Grief is not linear, so I help clients learn and develop coping strategies that allow them to move through it. I will walk alongside you and support you through sadness, joy, pain, and hope.