Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

The treatment methods and tools I utilize

My approach to therapy is tailored to each individual. I have extensive training in cognitive behavioral therapy, person centered therapy, and accelerated resolution therapy (ART). I also have a significant amount of life experience that tends to be one of my greatest assets. I am able to apply "life lessons" as well as utilize the professional education I have received to help clients with the challenges they are wanting to overcome.

The biggest strengths that I bring into our sessions

A skill I have is to help you to identify your strengths and to motivate you to make the changes you desire. I will help you to see change as an opportunity for growth, not something to fear.

The clients I'm best positioned to serve

I enjoy working with clients who are willing to do the work to live the life they want. "If things don't change, nothing changes." My clients are eager to improve, but don't yet have the tools needed to make this goal a reality.