(she/her)
Getting help for me started at an early age - seeking help in my mid-teens Little did I know I was beginning my journey to assist others in rescuing themself from life's ticks. As a licensed clinical social worker with 15 years of experience, I want to help change the view, break the stress tension, tame depression, and overthrow anxiety. My specialty is stress management, trauma focus therapy, I apply an eclectic mix of solution focus therapy, EMDR, CBT and Trauma focus solutions coupled essential oils. Let's start the journey together.
We'll talk in the first session so that I can get a sense of the kind of support that you are looking for. I'll ask for some basic information to get to know you and use this time to answer any questions that you might have. If it feels like we are a good fit for working together, we will schedule either an in-person or online appointment. In the first few sessions, we will learn more about your needs and together, we will explore the goals you have for therapy. The length and number of sessions will differ depending on your goals and needs for therapy. For some, a handful of sessions to address an acute issue will be enough, whereas others may need consistent, weekly sessions for months or years depending on their needs. We can discuss this in further detail to ensure you are receiving the support that you are looking for.
Having worked professional men and women for the past 15 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
Are you ready to put yourself first? I work with women and men who are tired of living in the shadow of DRED, I assist people who feel weakened by anxiety and depression Folks, who are ready to reduce Life Stressors
Other specialties
I identify as
Cash - $200 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Husky Health
Independence Administrators
Independence Blue Cross
Medicaid
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Eclectic
I apply more than one theoretical approach, or multiple sets of techniques, to help with client's needs, The use of different therapeutic approaches will be based on the effectiveness in resolving the client's problems
EMDR
use to access and reprocess memories associated with trauma; Used to reduce and or eliminate trauma and PTSD,
Faith based therapy
I provide science-based counseling techniques understanding the client faith, without judgement of the client's faith
11 ratings with written reviews
April 8, 2026
Ms . Patricia was very welcoming for our first session and took her time to understand me and my needs , I look forward to working with her
February 26, 2026
Patricia seems authentic. She seems upfront and a listener, but also challenged my thoughts. I think we will be a good fit.
January 9, 2026
Patricia and I got along great right from the get-go. I could tell she was the one I’ve been waiting for she listened didn’t judge me acknowledged what I was saying accepted me and encourage me to continue sessions with her and for that I am very grateful for her.