Get to know me

In our first session together, here's what you can expect

I primarily use a person centered approach that is geared towards your needs. While therapy itself can seem overwhelming, I choose to meet my clients where they are and provide a level of understanding, while also helping to acknowledge the thought patterns and cycles that can leave a client feeling stuck. Our first session would allow me to understand your goals for therapy and how we can address them.

The biggest strengths that I bring into our sessions

As your therapist, I strive to provide an inclusive space where you feel accepted and free to share your experience at your own pace. I recognize the challenges in sharing your story and honor the vulnerability it takes to come to someone looking to better yourself. My strength is the patience and authenticity I bring to this journey while also allowing my clients to do so themselves. Healing is not linear and I encourage my clients to lean into their resiliency and back to the skills they acquire in the therapeutic space. Together we can navigate the changes needed to overcome obstacles to create a sense of peace.

The clients I'm best positioned to serve

I love working with adolescents, adults and parents who are working towards bettering themselves. My clients are eager to make a change, but don't yet have the tools needed to make this goal a reality.