Theresa Parrino Cheshire
Hello! I am Theresa, a Generation X Clinical Social Worker who has been in the field for 25+ years. I am here to offer support for the hardworking folks out there who don't get a lot of time to take care of themselves. Are you a working mom juggling your life, your kids and maybe elderly parents too? Are you a First Responder, Nurse or other medical professional exposed to a lot of trauma and loss? Have you thought about getting support from a therapist but aren't sure how to start? Reach out to me and I can help make the process more comfortable. So many of us are struggling, trying to manage everything on our own. Do you feel overwhelmed or exhausted, do you worry all the time and can't get your brain to slow down and be quiet? I totally get it. Please know that there's nothing wrong with you! We are human and all go through things. It's normal to go through hard times and it's OK to get support. Asking for help isn't weak. And therapy really can help-- it may not be able to solve things going on in the world that are out of our control, but it can help us manage the tough stuff and move towards easier, happier times.
I think my greatest strengths as a therapist come from my personality -- I have tons of empathy, and I'm a non-judgmental straight shooter.
First session
The first session is about getting to know eachother and making sure the new client is comfortable with me. Unfortunately, there is a good amount of housekeeping to take care of during that first session, but I try to make it as painless as possible and we get through what we get through. Ask me questions, make sure you're getting what you want out of this process! Every client is the expert in their own lives. I'm just here to add tools to the toolbox and help clients develop new insights.
Strengths
I'm a practical, solutions-focused therapist with a background in working with people who have experienced Trauma, Grief, Anxiety and Depression. In our work together, you'll learn the skills you need to overcome the obstacles that are getting in your way. I think my greatest strengths as a therapist come from my personality -- I have tons of empathy, and I'm a non-judgmental straight shooter. Authenticity is very important to me and that comes across in my client relationships. I worked in a children's hospital for a big part of my career and am married to a Firefighter, so I really have a passion for helping the helpers on the frontlines. I'm also a working mom and know how we just keep go, go going, never stopping to slow down and take a breath. I think all of us could benefit by hitting the pause button for a moment and getting good support.
Ideal clients
Generation X and Millenial moms, First Responders, Docs, Nurses and other medical staff, Teachers, Anxious or Depressed young adults.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- PennsylvaniaLicense CW014551