(she/her)
Hi, I’m Tabitha, a Licensed Mental Health Counselor (LMHC) based in Florida and the founder of Mindfully Me Therapy, a virtual private practice. Before becoming a therapist, I spent five years as a counselor in one of the largest school districts in the country. I work with kids, teens, and young adults navigating anxiety, depression, and trauma, helping them build resilience and grow into the best versions of themselves.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with children and young adults for the past 5 years, I've developed an understanding for helping others identify the possible causes of your challenges and create a tailored plan that leads to measurable progress.
I love working with people who are building the foundation for the rest of their life. My clients often have troubled relationships and lack the motivation and skills to better their surroundings. They often feel stuck, overwhelmed and depressed or anxious on a daily basis.
Cash - $130 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Best used to help people resolve emotional and relationship issues with a sense of empowerment.
Using and teaching techniques that allow us to consciously pay attention to our thoughts and feelings without placing any judgments on them.
I focus on helping people develop a better understanding of themselves and their worldview, with boundless potential and self-discovery.
I help clients understand mental health and illness, and how to cope with them.
1 rating with written reviews
September 2, 2025
Is warm and friendly, will make you feel comfortable. Conversations are pretty effortless and she is very good at setting goals for you.