Helen Ariwodo

PMHNP (she/her)4 years of experienceNext available
4.9 (95)
Solution oriented
Warm
Authentic

I have 8 years working in psychiatric hospitals with 8 years of experience in treating patients for depression and other mental illnesses such as Anxiety, Depression, PTSD, bipolar disorder, OCD, and more. I have helped thousands of patients take back their lives from mental illness with the help of the right medications.

I have helped thousands of patients take back their lives from mental illness with the help of the right medications.

I am a licensed PMHNP board certified and licensed in Texas.

First session

I have experience in treating patients with Depression, Anxiety, PTSD, ADHD, Psychosis, schizoaffective disorder, and more. My approach to treating anxiety is typically with CBT(Cognitive Behavioral Therapy) as a short-term goal. "Do you often feel weighed down by feelings of anxiety?" I will help you with the right medications.

Strengths

I have 8 years of experience working in a psychiatric mental health hospital. I have worked with different hospitals in Texas and with different age groups from adolescents to geriatrics. I am very passionate about the mental health state and well-being of my patients and most especially the safety of my patients is very paramount to me.

Ideal clients

I work with patients who are struggling with anxiety, bipolar, depression and PTSD. We will use different strategies and medications management to help address issues that are depriving them from reaching their day to day activities. Most of my clients starts seeing improvement from their first treatment sessions." My ideal client is someone who is ready to better understand their mental health and take an active role in their well-being. You may be struggling with anxiety, depression, mood changes, stress, sleep difficulties, or simply feeling overwhelmed and unsure of what to do next. You do not need to have everything figured out before seeking help. I enjoy working with clients who value open communication and are willing to collaborate on a treatment plan that feels realistic and meaningful. Together, we will focus on reducing symptoms, improving daily functioning, building healthy coping strategies, and helping you feel more confident and in control of your mental health.

Treatment methods

Cognitive Behavioral (CBT)

I have experience in treating patients with Depression, Anxiety, PTSD, ADHD, Psychosis, schizoaffective disorder, and more. My approach to treating anxiety is typically with CBT(Cognitive Behavioral Therapy) as a short-term goal. "Do you often feel weighed down by feelings of anxiety?" I will help you with the right medications.

Location

Virtual sessions

Reviews and ratings

4.9 rating (95)3 reviews
October 5, 2026

She knew all 18 medicines, even the ones I cannot pronounce. She was thorough in asking why I stopped taking a medicine, and that helped her make the right choice. She is very thorough and explained the entire first visit before we started.

Verified client, age 45-54Review shared after session 1 with Helen
September 17, 2025

Dr. Ariwodo is professional, warm and knowledgeable. I feel comfortable working with her.

Verified client, age 35-44Review shared after session 1 with Helen
August 29, 2025

She’s amazing straight forward and knows what’s best for her patients

Verified client, age 35-44Review shared after session 1 with Helen

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Schedule 45 min