Alberto Duarte, LPC - Therapist at Grow Therapy

Alberto Duarte

Alberto Duarte

LPC
13 years of experience
Virtual

Welcome! I'm a bilingual therapist fluent in English and Spanish, dedicated to providing compassionate and professional mental health support. With a Bachelor's degree in Psychology from UTEP, and a Master of Arts in Addiction Counseling from Hazelden Betty Ford Graduate School of Addiction Studies in Minnesota, I bring 13 years of experience to my practice. I am a Licensed Professional Counselor (LPC) currently practicing in Texas. My diverse background includes working as a university professor, teaching various courses in Clinical Psychology, which has enriched my understanding of mental health and therapeutic approaches. Throughout my career, I've had the privilege of working with clients in both private practice, and in inpatient and outpatient settings, from diverse backgrounds, addressing a wide range of mental health concerns. What can you expect from our sessions? A compassionate and professional therapist who is committed to continuous growth, both clinically and personally. My goal is to provide the most effective support tailored to your unique needs. I pride myself on being easy-going and casual, creating a comfortable environment where you can feel at ease to explore your thoughts and feelings. If you're ready to take the next step in your mental health journey with a therapist who combines professional expertise with a warm, approachable style, I invite you to reach out for a consultation. Let's work together to help you achieve your goals and improve your well-being.

What can clients expect to take away from sessions with you?

My approach begins with a deep dive into understanding you as an individual. I believe that effective therapy is built on a foundation of mutual trust and understanding. That's why I start by getting to know you thoroughly, while also allowing you to know me. This process isn't just about gathering information; it's about creating a safe, comfortable space where you can freely express yourself. Through this collaborative exploration, we work together to identify the core issues affecting your well-being. Once we've pinpointed these areas, we design a personalized treatment plan that aligns with your unique needs, goals, and preferences. Perhaps you have an inkling of what's troubling you, but you feel there's more to uncover. Or maybe you're struggling with feelings or behaviors you can't quite put into words. In either case, I'm here to walk beside you on this journey of self-discovery and healing. My role is not just to provide answers, but to guide you in finding your own insights and solutions. I enjoy the process of exploration and growth, and I'm committed to supporting you every step of the way.

Explain to clients what areas you feel are your biggest strengths.

Drawing from my extensive experience as both a clinician and educator, my greatest strengths as a therapist lie in my ability to create a warm, non-judgmental environment where clients feel safe to explore their deepest concerns. My bilingual proficiency in English and Spanish allows me to connect with a diverse clientele, while my background in mental health equips me with specialized knowledge in a broad spectrum of topics. I excel in tailoring my approach to each unique individual, combining evidence-based techniques with a compassionate, easy-going demeanor. My commitment to continuous personal and professional growth ensures that I bring the most current and effective strategies to our sessions. Perhaps most importantly, my passion for helping clients uncover deeper truths about themselves, find meaning in their lives, and achieve genuine fulfillment sets me apart. I don't just treat symptoms; I collaborate with clients to transform their lives, guiding them towards lasting change and personal growth.

Describe the client(s) you are best positioned to serve.

As a former professor of Clinical Psychology with over a decade of private practice experience, I've had the privilege of working with clients affected by a wide spectrum of mental health concerns. My passion lies in guiding individuals who are eager to embark on a journey of profound self-discovery and personal growth. My ideal clients are those who: Are ready to delve deeper into their psyche Show willingness to let the therapeutic process reveal truths about themselves Are committed to finding meaning in their lives Demonstrate enthusiasm for learning and discussing new ideas Are prepared to apply these insights in their daily lives While I have extensive experience working with clients who have received diagnoses such as Anxiety, Depression, PTSD-Trauma, Addictions, and Stress, among others, my approach extends beyond symptom management. I strive to help my clients not only overcome these challenges but also to achieve goals that lead to a truly fulfilling life.

About Alberto Duarte

Identifies as

Specializes in

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

As a counselor using Cognitive Behavioral Therapy (CBT), I help clients identify and challenge negative thought patterns and behaviors that contribute to their mental health problems. I work collaboratively with clients to develop coping skills and problem-solving strategies, focusing on current issues rather than past experiences. By teaching techniques such as cognitive restructuring, relaxation exercises, and behavioral activation, I empower clients to manage their symptoms and improve their overall well-being. Additionally, I might assign homework to reinforce skills learned in therapy sessions, helping clients apply CBT techniques in their daily lives.

Existential

As a counselor using Existential therapy, I help clients explore the fundamental aspects of their existence and find meaning in their lives. I engage in open, honest dialogue with clients, encouraging them to confront existential concerns. By using techniques like phenomenological exploration and reflective listening, I guide clients to examine their beliefs, values, and experiences without imposing my own interpretations. I help them challenge their assumptions and embrace authenticity, fostering a deeper understanding of their true selves. Through this process, I support clients in developing the courage to face life's uncertainties, make meaningful choices, and take responsibility for their actions. By addressing existential anxiety and promoting self-awareness, I aim to empower clients to create more fulfilling lives aligned with their values and aspirations.

Motivational Interviewing

As a counselor using motivational interviewing, I help clients explore and resolve their ambivalence about change, focusing on their intrinsic motivation. By creating a non-judgmental and empathetic environment, I guide clients to identify their own reasons for change and develop confidence in their ability to overcome challenges. I collaborate with clients, respecting their autonomy and expertise about their own lives, while evoking their personal strengths and resources for change. Through this process, I aim to help clients overcome resistance, develop discrepancy between their current behavior and desired goals, and ultimately empower them to make positive changes in their mental health.