(they/them)
Hi there — I’m Mere Abrams, a queer, trans therapist with over a decade of experience supporting LGBTQIA+ youth, young adults, and adults, as well as their parents, caregivers, and family members. I specialize in creating intentional, nonjudgmental, and affirming spaces where clients can ask questions, process experiences, build coping skills, and feel more grounded in their values and sense of self. I support clients in recognizing and breaking patterns, building resilience and confidence, and fostering a deeper understanding and connection with self and others.
In our first session, we’ll slow down and focus on what feels most important to you. I’ll ask questions to better understand your history, your goals, and what you’d like to get out of therapy. You can expect a nonjudgmental, collaborative space where your voice and experiences guide the process. We’ll also discuss next steps so you leave with a clear sense of direction.
I bring both lived experience and professional expertise to my work, which allows me to build trust and connect with clients. Over the past decade, I have gained expansive knowledge on the topics of sexuality, gender, gender-affirming care, and healthcare navigation. I create intentional, safe, affirming environments for LGBTQIA+ individuals and those questioning aspects of identity. I previously worked in mental health, medical, and community-based settings supporting trans and non-binary youth and adults, and have published and presented widely on gender and gender-inclusive care. I am skilled at helping clients recognize patterns, tap into resilience, and build coping tools that support long-term healing and growth.
I work best with clients seeking a queer or trans therapist who can support them in their effort to address mental health concerns, break unhealthy patterns, deepen self-understanding, explore identity, build connections, and navigate life transitions. Many of my clients identify as part of the LGBTQIA+ community, or are seeking support to manage anxiety, depression, or gender dysphoria. My ideal clients are curious about themselves and committed to honest self-reflection, growth, and showing up, even if they’re unsure where to start.
Cash - $200 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross
Blue Shield
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
Harvard Pilgrim/UnitedHealthcare
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
I view therapy as a powerful tool for self-understanding, healing and growth. By co-creating a space of trust, authenticity, and nonjudgment, I work with clients to explore how their past and present relationships shape their emotions and experiences.
Together, we will explore patterns, early experiences, and underlying emotions that influence present-day challenges. Making sense of both the conscious and unconscious dynamics helps clients gain new insight, shift unhelpful thinking habits, and create room for choice, healing, and self-acceptance.
I approach therapy with an understanding of how different types of trauma can impact the body, mind, and relationships. I prioritize safety, consent, and collaboration in every session, honoring each client’s pace for sharing while supporting healing and resilience. My goal is to create a space where you feel seen, grounded, and empowered to process past experiences, engage in self-reflection and growth, and move towards a place of deeper acceptance and understanding.
Every person carries resilience, knowledge, and resources within themselves. My role is to help you identify and build on your strengths so you can feel better equipped to manage mental health symptoms and live a life aligned with your values, even as you navigate life’s challenges.
3 ratings with written reviews
November 19, 2025
Mere is a wonderful human being with so much compassion and empathy. Perfectly suited for this career. They are a god send to anyone who sees them. Keep on being so so wonderful.
October 29, 2025
Mere is the first therapist I’ve found that I really connect with. They’re knowledgeable, patient, kind, supportive, open-minded, and professional. I’ve made so much progress thanks to the support I get from Mere, and I cannot recommend or brag about them enough.
September 10, 2025
Mere was so patient, warm, and kind! They were really easy to talk to and they were courteous when trying to make sure we touched on what we needed to in time. They have a very authentic tone, and it was such a relief to find someone who understands queer life experiences.