Ermelinda Garza
Ermelinda Garza
Hello, I’m Ermelinda. I am a Licensed Marriage and Family Therapist. I have over 10+ years of experience in providing therapy to adults, children, adolescents, and couples. Do you feel stuck, tired, and not being able to function in your daily life? Are you struggling to balance work, relationships, and life? Many times, we experience loss, grief, anxiety, stress, and depression. I look forward to helping you in your journey to healing. Life is hard and sometimes all you need is just a push. We will work together to explore how to get your life back on track. Don’t wait any longer it’s time to put yourself first! I utilize mindfulness, coping skills, meditation, and relaxation to help build a stronger you. This will be a safe place for healing and growing. In our sessions together, I will meet you where you are. I will greet you with compassion, respect, and understanding. You will be provided with evidence-based therapy practices so you can learn new ways of coping. Therapy is a journey, you drive the car through your journey. I would be horned to assist you in your journey.
Get to know me
In our first session together, here's what you can expect
In your first session you can expect to develop your goals for therapy.
The treatment methods and tools I utilize
I utilize Solution Focused Therapy, Cognitive Behavioral Therapy, EMDR, Mindfulness, Trauma Focused, Family Systems, Person-Centered, Grief Counseling, Stress/ Anxiety Management, Relaxation Meditation, Grounding skills, Anger management, Motivation Interviewing, Dialectical Behavioral Skills, and Crisis interventions.
The biggest strengths that I bring into our sessions
I am fluent in Spanish and can provide therapy in Spanish. I specialize in working with adults, children, and adolescents. I also specialize in trauma work, PTSD, stress, depression, and anxiety.
The clients I'm best positioned to serve
Adult, Adolescents, depression, anxiety, grief, stress, teacher burn out, postardum