LMFT, 10 years of experience
Welcome Hello, I’m Ermelinda Garza I am a Licensed Marriage and Family Therapist. I have 10+ years of experience in providing therapy to adults, adolescents, and individuals. Do you feel stuck, tired, and not able to function in your daily life? Are you struggling to balance work, relationships, and life? Many times, we experience loss, grief, anxiety, stress, and depression. I look forward to helping you in your journey to healing. Life is hard and sometimes all you need is just a push. We will work together to explore how to get your life back on track. Don’t wait any longer, it’s time to put yourself first! I utilize mindfulness, coping skills, meditation, and relaxation to help build a stronger you. This will be a safe place for healing and growing. In our sessions together, I will meet you where you are. I will greet you with compassion, respect, and understanding. You will be provided with evidence-based therapy practices so you can learn new ways of coping. Therapy is a journey; you drive the car through your journey. I would be honored to assist you in your journey. I am bilingual. Hablo Español!
In your first session you can expect to develop your goals for therapy.
I utilize Solution Focused Therapy, Cognitive Behavioral Therapy, EMDR, Mindfulness, Trauma Focused, Family Systems, Person-Centered, Grief Counseling, Stress/ Anxiety Management, Relaxation Meditation, Grounding skills, Anger management, Motivation Interviewing, Dialectical Behavioral Skills, and Crisis interventions.
I am fluent in Spanish and can provide therapy in Spanish. I specialize in working with adults, children, and adolescents. I also specialize in trauma work, PTSD, stress, depression, and anxiety.
Adult, Adolescents, depression, anxiety, grief, stress, teacher burn out, postardum
1 rating with written reviews
July 31, 2025
Provider mentioned she was warm in her profile. She was a very kind person. Gave me a lot of time to speak and provided me with helpful information.