Hello, I'm Michael Do you experience daily stressors from your current environment, work, or family? Do you find yourself struggling with work/life balance and you pour into others, but seldom have enough time to practice appropriate self-care? As a Licensed Professional Counselor, I am passionate about utilizing a holistic approach to assist my clients. The holistic approach allows me to use multiple theories and techniques to engage individuals in their current exploration of life. I believe in providing education on the importance of wellness and the benefits of mental and physical preparedness. I will provide a professional calming environment where you will feel safe from judgment and criticism.
As your therapist, I will provide a safe non-judgemental environment where you can freely express your mental health concerns without experiencing negative stigmatism regarding your mental health. My goal is to ensure every client is treated with genuineness and receives an excellent level of care.
I've had the opportunity to work with all populations such as children, adolescents, adults, and males/females. My background also includes working with children who were diagnosed with intellectual disabilities. I've provided therapy for active-duty soldiers, retirees and family members. Lastly, I worked with several mental illnesses which included providing therapy for clients diagnosed with anxiety, PTSD, depression, bipolar, schizophrenia, and self-esteem.
Cognitive Behavioral Therapy (CBT) is a psycho-social intervention that reduces symptoms of various mental health conditions. CBT can assist individuals with managing their problems by changing the way individuals think and behave.