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Daphne Minton

LICSW (she/her)25 years of experience
4.8 (68)
Solution oriented
Warm
Empowering

Hello, I am Daphne Minton. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Evidence-based practices are skills and techniques that have been proven to be effective. I also believe that healing is holistic, so I combine evidence-based practices with complementary approaches to promote overall well-being.

I utilize cognitive behavioral therapy, dialectical behavioral therapy, positive psychology, mindfulness, polyvagal techniques, emotional freedom techniques, and integrative complementary techniques.

I realize that no two people are the same, so I tailor my approach to best fit my clients' specific needs. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.

First session

I am straightforward and direct in my work with clients. I consider your time to be valuable so I like to get right to work helping you to work towards your goals and feel better as soon as possible.

Strengths

I try to stay up to date on the latest evidence-based practices to aid in trauma recovery and incorporate those practices into my work with clients.

Ideal clients

I am pagan-friendly, poly-friendly, and LGBTQIA-friendly. I specialize in treating trauma.

Treatment methods

Daialectical Behavior (DBT)

I am certified in Dialectical Behavioral Therapy. This method of therapy focuses on skills building to help people recover from anxiety, trauma, depression and a host of other concerns.

Cognitive Behavioral (CBT)

Cognitive Behavioral Therapy focuses on how our thoughts create our feelings and our behaviors. CBT seeks to explore unhelpful thinking habits and change them resulting in a change in how we feel and how we behave.

Location

Virtual sessions

Identifies as

Other specialties

Serves

Licensed in

Reviews and ratings

4.8 rating (68)3 reviews
September 22, 2025

Just fantastic and the best therapist I've ever seen. I love love her approach.

Verified client, age 45-54Review shared after session 8 with Daphne
August 11, 2025

The best therapy I have ever had. She's focused on solutions and how to get you there. I really feel so lucky.

Verified client, age 45-54Review shared after session 4 with Daphne
April 29, 2025

A bit much (just out of hospital) to share details now but I can tell I’m going to benefit from my time with Dr Jakstis.

Verified client, age 55-64Review shared after session 1 with Daphne

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