Rated 4.9 stars out of 5, 70 ratings

Aliya Little

LMHC, 20 years of experience

Empowering
Authentic
Solution oriented
Virtual
Next available on

Hello there! Congratulations on taking the first step towards making a positive change in your life! I am a licensed mental health counselor (LMHC) based in sunny Florida, and I specialize in working with adults ages 18 and over. My main goal is to empower you to break down the barriers that are holding you back from living as your true, authentic self. By utilizing a range of therapeutic approaches, I aim to help you develop the necessary tools to cope with life's challenges and overcome any obstacles you may be facing.

Get to know me

In our first session together, here's what you can expect

Often meeting someone for the first time can cause some increased anxiety! This is normal; we are complete strangers and you are going to disclose some personal information about yourself and to a total stranger! So after some brief introductions, we will get to know each other a bit, you can ask about the process or what to expect and then we will dive into understanding the areas you are struggling most in as to develop a concise treatment plan and create goals and objectives going forward. By the time the session is completed, you will feel less anxious and better prepared to start this journey!

The biggest strengths that I bring into our sessions

One of my biggest strengths is my genuine care and friendliness. I strive to create a safe space where you can freely express your fears, doubts, and worries without judgment. I am also a strong advocate for all my clients and will go the extra mile by providing additional resources outside of therapy when needed.

The clients I'm best positioned to serve

Adults 18+ First Responders ( corrections, Law Enforcement, Paramedics) Re-Entry/ Deployment/Adjustment Crisis Stabilization Empty Nesters Professional Adults

Rated 4.9 stars out of 5, 70 ratings

15 ratings with written reviews

August 4, 2025

I have been seeing Aliyah for a month now, I am so happy to have her in my life. She is really helping me through my mental , spiritual, wellness journey. It’s been tough this past year but I have a better insight on how to navigate through life while or when I am faced with challenges. I took a chance and yet again God did not disappoint me he has been in the mist of it All.

Verified client, age 25-34

Review shared after session 5 with Aliya

July 14, 2025

Aliya is committed to providing solutions based on my growth and also where she has seen me come through. I felt supported and clear with her help to stay accountable and present in life with what I know and have. Forever grateful for the work she does.

Verified client, age 25-34

Review shared after session 9 with Aliya

July 11, 2025

Aliya is a great listener and always points me in the right direction. She is patient and willing to help navigate though tough situations. She's Awesome!

Verified client, age 35-44

Review shared after session 5 with Aliya

About Aliya Little

Appointments

Virtual

My treatment methods

Strength-Based

Focused on identifying and building upon an individual's strengths, resources, and positive qualities to assist in facilitating growth. Utilizing a positive focus, collaboration, empowerment, and is solution focused.

Cognitive Behavioral (CBT)

CBT is goal oriented that helps challenge negative or unhelpful thought patterns and beliefs.

Solution Focused Brief Treatment

SFBT is based on the idea that Clients have the resources and skills necessary to create positive change. The goal is to identify and build on these strengths, very effective for those motivated to make changes in a practical solution focus

Acceptance and commitment (ACT)

Therapy that combines CBT and mindfulness, learn methods to accept thoughts and emotions and making choices that align with one's own values and goals