Hi I’m Jessica. I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been a practicing therapist for the past 4 years. I focus on building a relationship and understanding your goals for seeking treatment as well as desired outcomes. I will create a space where you can feel safe to share your journey and find your strengths to help you along this new journey.
What can clients expect to take away from sessions with you?
You can expect to be greeted with a friendly, and supportive atmosphere. I believe therapy is about YOU, so during our first session I like to prioritize hearing about your past experiences, current challenges, and what you’re hoping to get out of therapy. This first session is the start of your healing journey, where I will help support and encourage you along the way.
Explain to clients what areas you feel are your biggest strengths.
My specialities include treating Trauma, PTSD, grief and loss, depression, anxiety, and relationship issues. My techniques focus on embodying compassion, empathy, acceptance and creating a safe place for you to share your journey. I believe that by meeting someone where they are at, it allows for me to support you throughout the process, encourage you and challenge you. I would love to join alongside you in a safe and supportive environment to help you identify your inner strengths which will help you along your journey.
Describe the client(s) you are best positioned to serve.
I believe in bringing all aspects of the person to the therapy room and use various modalities to meet your needs. My specialities include treating trauma, PTSD, grief and loss, depression, anxiety, and relationship issues. I do this with a collaborative approach to therapy to increase your insight and strength to help them along the way. Additionally, I am a trauma specialized therapist and have experience in helping individuals work through their trauma with EMDR (Eye Movement and Desensitization Reprocessing) therapy.
About Jessica Cornea, LMFT
Jessica Cornea, LMFT offers therapy covered by Health Plan of San Joaquin - Medi-Cal in California.
Specializes in
Serves ages
Licensed in
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Through CBT, we’ll explore how your thoughts, feelings, and behaviors interact, empowering you to change thinking patterns for a more balanced and relaxed life. Freeing you of thoughts that have been impacting you on a daily basis.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms. I have used this treatment method for the last four years and have seen individuals life’s transform. Whether you are suffering from anxiety, depression, OCD, Chronic pain, addictions, and other distressing life experiences. EMDR can help you reach a more peaceful life.
Relational
I will emphasize your healing and growth through exploring and helping improve your current and or past relationships.