LMHC, 8 years of experience
I am a Palm Beach County, Florida native, mother, and counselor with a true passion for helping others and giving back to my community. I have always been passionate about overcoming the stigma surrounding mental health in our communities, healing from ACES, and resolving generational traumas. With every client, I strive to empower, educate, and uplift them through their therapeutic journey. I am educated, trained, and knowledgeable in various therapies and modalities of therapy. I also possess an extensive professional background in service-orientated careers and counseling has always been a natural calling as I continue to chart a path to helping others.
With every client, I strive to empower, educate, and uplift them through their therapeutic journey. You can expect an accountability partner and advocate when working with me.
EMDR (Eye Movement Desensitization and Reprocessing) Cognitive Behavioral Therapy Person-Centered Family Systems Structural Family Therapy Gottman Method Trauma Focused Motivational Interviewing Strength-Based Therapy models Acceptance and Commitment (ACT) Solution Focused Brief (SFBT) Trauma Focused Attachment-based Dialectical (DBT)
I have the most experience with: Self-exploration Perinatal/Post Partum Mental Health Infant Mental Health Depression Stress and Anxiety Trauma and abuse Motivation Self-esteem Confidence Coping with life changes Parenting Compassion fatigue Relationship/Family issues Bipolar disorder Additional experience with: Coping with addictions LGBT-related issues Coping with grief and loss Intimacy related issues Anger management Career difficulties Executive and professional coaching