LMFT, 6 years of experience
As your therapist, my goal – and my passion – is understanding what is most important to you, and what you need to be your best and happiest self. My approach involves building on your strengths as an individual, and using your personal values as a guide to create a fulfilling and authentic life.
You can expect to leave each session with a fresh a perspective on what is troubling you, as well as tools or insights on how to make changes that will lead you towards a more fulfilling life
My focus is on identifying how problematic coping patterns have both harmed and benefited you, in order to find and build more healthy and fulfilling ways to recover and meet your needs.
I specialize in working with issues related to trauma, depression, and anxiety, including suicidal ideation, self-harm, and substance use or abuse.
Teens, parents, stepparents, substance use, anxiety, anger, personality disorders