Now accepting new clients! I am a passionate advocate for individuals who struggle to have a voice and assist them in recovering their voice. I believe in building and promoting individuals’ self-determination and self-motivation to overcome hardships. I provide a safe and welcoming environment for individuals to begin unraveling inner turmoil that prevents them from moving forward. I want to create with you a safe space and warm atmosphere. Everyone deserves a listening ear, an empathetic heart, and a genuine human being in their corner and I hope to provide this support. I look forward to empowering you!
Initials sessions consist of setting expectations, gathering background info about you via assessment and talk therapy, and building rapport!
**Sliding scale fee is an option as needed** I have worked with a variety of populations for 6+ years: adolescence, elderly, adults, individuals experiencing homelessness, complex trauma backgrounds, high to low acuity, etc. I have served as an unbiased support in different levels of care such as psychiatric inpatient, intensive outpatient, partial hospitalization and outpatient programs.
I enjoy working with clients 16 years old and up. I love to work closely and collaboratively with clients who are motivated to change their life and improve their wellbeing via setting obtainable goals, learning new skills, and processing their inner fears.
I have 6 years of experience assisting clients with reframing distorted thought processes, identify and alter distorted core beliefs, examine evidence confirming certain beliefs, etc to foster a healthier thought process.
I have 3+ years experience specializing in trauma/PTSD related issues, identifying roots of distorted thoughts tying back to trauma, and guiding clients to shifting core beliefs. This may include clients finding self forgiveness, getting their power back from trauma history, and find self empowerment.
I have 6 years of experience utilizing MI to empower clients to make their own choices and foster positive change.
I have 6 years of experience utilizing DBT techniques. This has instilled clients with skills of effective communication, grounding techniques, and self soothing successfully.
I have 3+ years experience specializing in trauma/PTSD related issues. It’s important to meet clients where they are at, process trauma through talk therapy and Accelerated Resolution Therapy (A.R.T.), and release themselves from the weight of trauma.