Destiny provides compassionate care to adults navigating anxiety, depression, insomnia, difficulty concentrating, trauma, and other mental health challenges. With a focus on collaboration, Destiny works closely with each patient to understand their unique needs, explore solutions, and achieve their personal wellness goals. While medication management is the cornerstone of Destiny’s practice, she also integrates psychotherapy when appropriate, offering a holistic approach to healing for patients who seek it. Whether you’re struggling with day-to-day stress or complex emotional experiences, Destiny creates a safe, supportive space for your mental health journey. Destiny's holistic, integrative approach to treatment considers how your lifestyle and environment may impact you mentally and emotionally. She will help you identify triggers, patterns, and overall emotional cycles that lead to your continued symptoms, including making lifestyle changes through coaching and collaborating with patients. You may feel stuck in patterns you don't quite understand and want to level up your life. If you are motivated to become your most whole, authentic self, reach out and schedule an initial session.

What can clients expect to take away from sessions with you?

In our first session together, you can expect a welcoming and supportive environment where your thoughts and feelings are heard with empathy and respect. This session is designed to be collaborative, as we work together to get to know each other and lay the foundation for your treatment journey. We'll start by discussing your personal history, including your current mental health concerns, any past diagnoses or treatments, and the challenges you’re currently facing. I’ll ask about your goals, what you hope to achieve, and any specific needs you have in order to create a treatment plan that’s tailored to you. I’ll ask questions about your symptoms (e.g., anxiety, depression, sleep issues, focus challenges) to gain a clearer picture of what you’re experiencing. This will help us identify how your symptoms are impacting your daily life and well-being. Together, we’ll explore any potential underlying factors, including trauma, past experiences, or external stressors that may be contributing to your struggles. We’ll talk about possible treatment options, focusing on medication management as a key part of the plan. I’ll explain how medication can help alleviate your symptoms and how we can monitor progress over time. If appropriate, we’ll discuss psychotherapy or other complementary therapies that could benefit you, ensuring we create an approach that aligns with your preferences and goals. You’ll leave with a clear sense of next steps, and we’ll schedule our next session to continue the work of healing and growth.

Explain to clients what areas you feel are your biggest strengths.

As a provider, my greatest strengths lie in creating a safe, nonjudgmental space where you can openly express yourself and feel truly heard. I believe that trust and collaboration are essential to the healing process, and I strive to foster an environment where you can explore your concerns without fear of judgment. I also take a holistic approach to treatment, recognizing that mental health is multifaceted. Whether we’re focusing on medication management, psychotherapy, or lifestyle adjustments, I work with you to address the whole person — mind, body, and spirit. My goal is to empower you with the tools and strategies you need to achieve lasting well-being. Above all, I prioritize making my patients feel informed and empowered. You’ll always have a clear understanding of your treatment options and the reasons behind our approach. I believe that by involving you in every step of the process, we can create a treatment plan that truly works for you and aligns with your personal goals.

Describe the client(s) you are best positioned to serve.

I work with adults who are navigating a variety of mental health challenges, including anxiety, depression, OCD, PTSD, insomnia, and those who are navigating mental health issues while pregnant, postpartum, or trying to conceive. My ideal clients are those who are ready to partner in their journey toward healing and growth, whether they are struggling with focus, emotional well-being, or stress management.

About Destiny Shugrue