Hi, I’m Liz, a bilingual (fluent in Spanish) licensed clinical social worker and certified alcohol and drug counselor based in Illinois, and my approach to therapy is person-centered with trauma-informed care. This means that I believe you have both the desire and ability to reach self-actualization through personal growth and change, while also considering the impacts of trauma on a person. I use DBT, CBT, and IFS to treat anxiety, depression, and PTSD/trauma. I offer a safe space for healing and growth with compassion.
What can clients expect to take away from sessions with you?
Our initial session will allow us to talk about what brings you to therapy and what you would like to gain, or even let go of, during our time together. I approach therapy with an easygoing style and a touch of humor, prioritizing a strong therapeutic relationship. Together, we'll explore your goals and tailor our sessions to meet your needs.
Explain to clients what areas you feel are your biggest strengths.
My greatest strengths as a therapist include a high level of self-awareness and a commitment to my own personal growth and development. This ongoing journey enriches my practice and deepens my understanding of clients' experiences. My authenticity and compassion create a genuine, supportive environment where clients feel valued and understood, fostering meaningful and effective therapeutic work.
About Elizabeth Dorantes de Inzunza
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VirtualMy treatment methods
Dialectical Behavior (DBT)
Dialectical Behavior Therapy (DBT) is a skills-based approach that combines cognitive-behavioral techniques with mindfulness strategies to help manage emotions, improve relationships, and cope with stress. I have received specialized training in DBT and have facilitated group therapy focused on these skills. I view DBT as fundamental life skills that can enhance overall well-being and resilience.
Internal Family Systems (IFS)
Internal Family Systems (IFS) is a therapeutic approach that explores and harmonizes the different parts of your inner world, to promote healing and self-understanding. I have completed Level 1 Training from the Internal Family Systems Institute, and I view IFS as a powerful vessel for connecting with parts of you while integrating your inner self, fostering deep personal growth and healing.
Psychodynamic
Psychodynamic therapy explores how unconscious thoughts and early experiences shape your current behavior and relationships. In sessions, we examine recurring patterns, underlying emotions, and past experiences to gain insight and facilitate personal growth. This approach aims to uncover and address deep-rooted issues, promoting self-awareness and meaningful change.
Eclectic
Overall, an eclectic approach to therapy blends various therapeutic techniques tailored to your unique needs. In sessions, I draw from multiple methods, such as Cognitive Behavioral Therapy, Motivational Interviewing, Emotionally Focused Therapy, and Experiential Therapy, adapting strategies to fit your specific goals and challenges. This flexible approach ensures that we address your concerns effectively and holistically, integrating the best practices from different modalities to support your personal growth.
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