(she/her)
Hi there! A lot of people think therapy is a one-sided conversation, with little opportunity to experience each other as real people. My clients know that I am as real as it gets! I want to help you achieve your goals, learn more about yourself, and understand how your mind and brain work. While progressing along this path, you will enjoy the process of learning about yourself and perceiving yourself in new ways. My experience is that therapy doesn't need to be painful. I know it can be intimidating to call a therapist, but I hope you will call me and see how I can help you. My background is in neuropsychology, so I enjoy helping people understand how their brains work, in order to find the best way to manage anxiety, depression, and just plain dealing with life!
I have been a therapist for 25+ years, and I have helped people figure themselves out and find solutions to their problems. I have trained other therapists, and worked with individuals from all walks of life. I have worked a lot with people dealing with loved ones who have brain disorders (head trauma, strokes, dementia). Life is too short to deal with bad relationships, grudges, anxiety, anger and depression. I want you to be in control of your emotions instead of letting them control you, and find purpose and meaning in your life.
I use techniques such as cognitive behavioral therapy and motivational interviewing, but I also explain how your brain actually processes data and how understanding this can help you "hack" your brain to be more in control and effective.
I see my strengths as twofold. If you are neurotypical, I can help you deal with moods and anxiety by harnessing your strengths, and if you or a family member have neurocognitive deficits, I can help you deal with those in the best way possible
adolescents, adults, geriatric neurocogntively impaired
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
NC State Health Plan
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
4 ratings with written reviews
February 6, 2026
Helps me to relax. Shows me ways to laugh at politics . She says that she has some things on pain to send me. I am challenge with spelling and technology.so that will be the biggest problem.
March 27, 2025
Cynthia was great! She really helped me see things differently when we spoke and also made me feel comfortable.
February 27, 2025
Cynthia was great, she was very easy to talk to and made me feel very comfortable.