Hello, I am Tiffany. Do you feel overwhelmed with your day-to-day life? Are you struggling to handle your depression and/or anxiety? Are you having a hard time getting over trauma and/or abuse? Are you experiencing a crisis or issue that makes it hard for you to focus or function on daily tasks such as work, parenting, relationships, etc.? I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, and abuse. Collobaratively we can work to build a plan that will help you develop effective ways to manage and alleviate your symptoms, getting you to a more centered you. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
What can clients expect to take away from sessions with you?
In the first session, I will work with you to identify the problem and develop some goals to help minimize and/or alleviate the identified problem. I will help you with developing steps/tasks to reach these goals and will monitor your progress towards these goals. After working together you should have the necessary tools to help manage the problem so that it does not negatively affect your life.
What treatment methods and tools do you utilize?
In sessions, I utilized an evidence-based practice treatment method.
Explain to clients what areas you feel are your biggest strengths.
I have been working as a Social Worker for 16 years and have a very diverse background. I have worked with teenagers, adults, and the geriatric population. I enjoy helping people navigate life stressors and mental health issues that are preventing them from becoming the person they want to be.