I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I graduated from Florida International University with my undergraduate degree in Psychology, and later earned my graduate degree in Clinical Psychology from Barry University. I have over six years of experience in substance abuse treatment and the treatment of co-occurring disorders, and 10 years of experience in education. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar disorder, anger, relationship issues, self-esteem, abuse, and trauma. I also completed an EMDRIA Approved Eye Movement Desensitization and Reprocessing Training (EMDR) in 2019. I believe that change happens when people are provided with the guidance and support they need to draw on their own strengths and realize their potential. I provide an environment of compassion and encouragement to help individuals and families overcome obstacles to move forward and lead happy, fulfilling lives.
What can clients expect to take away from sessions with you?
Through my experiences, I have realized that having an open mind and being able to listen without judgment, is just as important as providing practical feedback. I aim to provide a safe, collaborative, and empathetic environment for my clients. In an ideal space, my clients feel comfortable exploring important issues and working toward resolutions. I take pride in developing and sustaining quality therapeutic relationships with each client. My high ethical standards and personal integrity are evident in my therapeutic approach.
What treatment methods and tools do you utilize?
My therapeutic approach begins with a warm environment where clients feel comfortable being themselves. I utilize a tailored approach depending on my client's individual needs. I use therapeutic methods that include client-centered therapy, Cognitive Behavioral Therapy (CBT), mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), and solution-focused therapy.
Explain to clients what areas you feel are your biggest strengths.
I have experience in counseling clients with a wide range of addiction and mental health issues that include depression, anxiety, bipolar, grief and loss, anger management, relationship issues, low self-esteem, abuse, and trauma.