Jane Johnson
Jane Johnson
(she/her)
I hold a master’s in social work (MSW) degree from the University of North Carolina at Chapel Hill. Additionally, I am a licensed clinical social worker (LCSW) therefore I am permitted to practice clinical mental health treatment and facilitate clinical interventions within the state of North Carolina. I provide an integrative and trauma informed approach to meet individuals' unique needs. I strive to meet clients where they are, assist with alleviating their symptoms, and ultimately meet their individualized therapeutic goals.
Get to know me
In our first session together, here's what you can expect
You have made the decision to improve the complicated personal aspects of your life surrounding your intimate relationships, family, social, or professional situations. I can assist you with learning how to make the changes you feel need to be made. Filled with compassion, I look forward to helping you create the life that you deserve.
The biggest strengths that I bring into our sessions
I believe that each person is unique, resilient, and has an intrinsic ability to heal. As part of being human, we learn that life is complex, painful and joyful, and intrapersonal growth can be difficult. I listen to and honor the uniqueness of each person, pace, and process with the intent of creating an empowering space that honors each person’s journey toward harmony.
The clients I'm best positioned to serve
Are you feeling overwhelmed and burnt out? Do you have so much on your plate and life feels unmanageable? Let me support you in carrying the heaviest parts of your life. I can be in your corner and help you unload the stuff that is weighing you down. My approach is warm, empathic, and strengths based. I will hold space for your biggest emotions and help you work through the trauma that's been stuffed down for so long.
About Jane Johnson
I identify as
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Licensed in
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Appointments
Fully bookedMy treatment methods
EMDR
I am trained in using EMDR treatment modality through EMDRIA. I incorporate bilatural re-processing during therapy sessions to assist clients with reducing trauma related symptoms. I specialize in working with individuals who have endured multiples types of trauma by following EMDR protocol.
Trauma-Focused CBT
I utilize trauma focused cognitive behavioral therapy to assist clients with creating a trauma narrative and identifying unhelpful cognitive distortions.
Cognitive Behavioral (CBT)
I have treated clients using cognitive behavioral therapy by assisting them with identifying and challenging cognitive distortions that exacerbating mental health symptoms.
Humanistic
I truly believe the best therapeutic tool is the use of self. I show up for my clients in every way during sessions. I use my internal emotional responses as a compass to guide my therapeutic interventions.